Roman Acoff

Mage 11FLLAMSSECAT5PCST

259 plausible swims · 38 meets · 2024-02-23 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.07 A+0.28s to AA·+6.78s to Sectionals 2026-05-08 Friday Night Lights
100 Freestyle SCY 1:05.61 BB+0.42s to A·+17.32s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
200 Freestyle SCY 2:25.60 BB+2.81s to A·+39.81s to Sectionals 2026-02-14 2026 SES Region 4 Championshipsvenue
25 Backstroke SCY 18.03 2024-11-23 2024 GPAC Gravy Bowl Invitationalvenue
50 Backstroke SCY 34.16 A+0.77s to AA·+8.47s to Sectionals 2026-02-14 2026 SES Region 4 Championshipsvenue
100 Backstroke SCY 1:16.49 BB+0.90s to A·+21.40s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
50 Breaststroke SCY 36.89 AA+1.10s to AAA·+7.40s to Sectionals 2026 SES Region 4 Championshipsvenue
100 Breaststroke SCY 1:25.26 BB+0.27s to A·+22.57s to Sectionals 2026-02-14 2026 SES Region 4 Championshipsvenue
25 Butterfly SCY 17.56 2024-11-24 2024 GPAC Gravy Bowl Invitationalvenue
50 Butterfly SCY 33.46 A+1.37s to AA·+9.17s to Sectionals 2026-05-08 Friday Night Lightsvenue
100 Butterfly SCY 1:23.88 B+0.89s to BB·+31.19s to Sectionals 2025-09-20 2025 Tropic Like It's Hot Openvenue
100 Individual Medley SCY 1:16.82 BB+1.53s to A 2025-10-11 2025 Rick Byers Invitational - copiedvenue
200 Individual Medley SCY 2:51.20 BB+7.51s to A·+51.81s to Sectionals 2025-09-19 2025 Tropic Like It's Hot Openvenue
50 Freestyle LCM 31.67 AA+0.28s to AAA·+6.08s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsfast pool
100 Freestyle LCM 1:11.97 AA+2.98s to AAA·+16.68s to Sectionals 2026-06-28 ATAC Long Course Invitationalvenue
200 Freestyle LCM 2:40.85 A+4.96s to AA·+39.96s to Sectionals 2026-06-26 ATAC Long Course Invitationalvenue
50 Backstroke LCM 36.58 AAA+1.69s to AAAA·+6.39s to Sectionals 2026-07-12 2026 GPAC Summer Finalevenue
100 Backstroke LCM 1:20.24 AA+0.25s to AAA·+15.75s to Sectionals 2026-07-11 2026 GPAC Summer Finalevenue
50 Breaststroke LCM 40.80 AA+0.01s to AAA·+6.61s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsfast pool
100 Breaststroke LCM 1:31.61 AA+1.32s to AAA·+19.22s to Sectionals 2026-07-17 2026 SE Southeastern Summer LC Championshipsfast pool
50 Butterfly LCM 36.71 A+0.52s to AA·+8.92s to Sectionals 2026-04-11 CAT5 LC Open 2026
100 Butterfly LCM 1:28.92 BB+2.43s to A·+28.43s to Sectionals 2026-05-17 2026 Opelika Openvenue
200 Individual Medley LCM 2:56.60 AA+5.71s to AAA·+38.91s to Sectionals 2026-06-27 ATAC Long Course Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.49 flat 200 Free Relay 2025-01-19 2025 GPAC Winter Invitational
50 Freestyle SCY 29.35 flying 200 Medley Relay (leg 4) 2025-01-18 2025 GPAC Winter Invitational
50 Freestyle LCM 35.60 flying 200 Free Relay (leg 4) 2025-06-06 2025 GPAC Tom Lalor Invitational
50 Backstroke LCM 37.49 flat 200 Medley Relay 2026-07-18 2026 SE Southeastern Summer LC Championships
50 Breaststroke LCM 1:30.37 flying 200 Medley Relay (leg 2) 2025-06-07 2025 GPAC Tom Lalor Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2379 points (4/5 events — incomplete)

EventTime Points
100 BK LCM 1:20.24 675
100 BR LCM 1:31.61 641
100 FL LCM 1:28.92 443
200 IM LCM 2:56.60 620
400 FR LCM 0

IMR 11-12 · LCM

3163 points (5/5 events)

EventTime Points
200 FR LCM 2:40.85 583
50 BK LCM 36.58 707
50 BR LCM 40.80 692
50 FL LCM 36.71 561
200 IM LCM 2:56.60 620

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:25.60

30.84
36.18
39.39
39.19

Front half 67.02s · back half 78.58s

100 Breaststroke SCY 1:25.26

40.90
44.36

Front half 40.90s · back half 44.36s

100 Butterfly SCY 1:23.88

39.55
44.33

Front half 39.55s · back half 44.33s

200 Individual Medley SCY 2:51.20

37.11
43.39
52.59
38.11

Front half 80.50s · back half 90.70s

200 Freestyle LCM 2:40.85

160.79
0.06

Front half 160.79s · back half 0.06s

100 Backstroke LCM 1:20.24

38.22
42.02

Front half 38.22s · back half 42.02s

100 Breaststroke LCM 1:31.61

43.65
47.96

Front half 43.65s · back half 47.96s

100 Butterfly LCM 1:28.92

39.66
49.26

Front half 39.66s · back half 49.26s

200 Individual Medley LCM 2:56.60

83.33
93.27

Front half 83.33s · back half 93.27s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.07 19 swims
100 Freestyle SCY 1:05.61 19 swims
200 Freestyle SCY 2:25.60 5 swims
25 Backstroke SCY 18.03 1 swim
50 Backstroke SCY 34.16 20 swims
100 Backstroke SCY 1:16.49 15 swims
50 Breaststroke SCY 36.89 14 swims
100 Breaststroke SCY 1:25.26 16 swims
25 Butterfly SCY 17.56 1 swim
50 Butterfly SCY 33.46 13 swims
100 Butterfly SCY 1:23.88 3 swims
100 Individual Medley SCY 1:16.82 13 swims
200 Individual Medley SCY 2:51.20 1 swim
50 Freestyle LCM 31.67 16 swims
100 Freestyle LCM 1:11.97 13 swims
200 Freestyle LCM 2:40.85 7 swims
50 Backstroke LCM 36.58 15 swims
100 Backstroke LCM 1:20.24 12 swims
50 Breaststroke LCM 40.80 13 swims
100 Breaststroke LCM 1:31.61 14 swims
50 Butterfly LCM 36.71 11 swims
100 Butterfly LCM 1:28.92 4 swims
200 Individual Medley LCM 2:56.60 8 swims