swimRoman Acoff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | A+0.28s to AA·+6.78s to Sectionals | 2026-05-08 | Friday Night Lights venue |
| 100 Freestyle | SCY | 1:05.61 | BB+0.42s to A·+17.32s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 200 Freestyle | SCY | 2:25.60 | BB+2.81s to A·+39.81s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 25 Backstroke | SCY | 18.03 | 2024-11-23 | 2024 GPAC Gravy Bowl Invitational venue | |
| 50 Backstroke | SCY | 34.16 | A+0.77s to AA·+8.47s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 100 Backstroke | SCY | 1:16.49 | BB+0.90s to A·+21.40s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Breaststroke | SCY | 36.89 | AA+1.10s to AAA·+7.40s to Sectionals | 2026 SES Region 4 Championships venue | |
| 100 Breaststroke | SCY | 1:25.26 | BB+0.27s to A·+22.57s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 25 Butterfly | SCY | 17.56 | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational venue | |
| 50 Butterfly | SCY | 33.46 | A+1.37s to AA·+9.17s to Sectionals | 2026-05-08 | Friday Night Lights venue |
| 100 Butterfly | SCY | 1:23.88 | B+0.89s to BB·+31.19s to Sectionals | 2025-09-19 | 2025 Tropic Like It's Hot Open |
| 100 Individual Medley | SCY | 1:16.82 | BB+1.53s to A | 2025-10-11 | 2025 Rick Byers Invitational - copied venue |
| 200 Individual Medley | SCY | 2:51.20 | BB+7.51s to A·+51.81s to Sectionals | 2025-09-19 | 2025 Tropic Like It's Hot Open |
| 50 Freestyle | LCM | 31.81 | AA+0.42s to AAA·+6.22s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 100 Freestyle | LCM | 1:11.97 | AA+2.98s to AAA·+16.68s to Sectionals | 2026-06-28 | ATAC Long Course Invitational venue |
| 200 Freestyle | LCM | 2:40.85 | A+4.96s to AA·+39.96s to Sectionals | 2026-06-26 | ATAC Long Course Invitational venue |
| 50 Backstroke | LCM | 36.58 | AAA+1.69s to AAAA·+6.39s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finale venue |
| 100 Backstroke | LCM | 1:20.24 | AA+0.25s to AAA·+15.75s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 50 Breaststroke | LCM | 41.70 | AA+0.91s to AAA·+7.51s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finale venue |
| 100 Breaststroke | LCM | 1:32.77 | AA+2.48s to AAA·+20.38s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 50 Butterfly | LCM | 36.71 | A+0.52s to AA·+8.92s to Sectionals | 2026-04-11 | CAT5 LC Open 2026 |
| 100 Butterfly | LCM | 1:28.92 | BB+2.43s to A·+28.43s to Sectionals | 2026-05-17 | 2026 Opelika Open venue |
| 200 Individual Medley | LCM | 2:56.60 | AA+5.71s to AAA·+38.91s to Sectionals | 2026-06-27 | ATAC Long Course Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.19 | flat | 200 Free Relay | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational |
| 50 Freestyle | SCY | 29.35 | flying | 200 Medley Relay (leg 4) | 2025-01-18 | 2025 GPAC Winter Invitational |
| 50 Backstroke | SCY | 34.07 | flat | 200 Medley Relay | 2026-01-17 | 2026 GPAC Winter Invitational |
| 50 Freestyle | LCM | 35.60 | flying | 200 Free Relay (leg 4) | 2025-06-06 | 2025 GPAC Tom Lalor Invitational |
| 50 Backstroke | LCM | 39.90 | flat | 200 Medley Relay | 2025-07-19 | 2025 SE Southeastern Summer LC Championships |
| 50 Breaststroke | LCM | 1:30.37 | flying | 200 Medley Relay (leg 2) | 2025-06-07 | 2025 GPAC Tom Lalor Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2355 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:20.24 | 675 |
| 100 BR LCM | 1:32.77 | 617 |
| 100 FL LCM | 1:28.92 | 443 |
| 200 IM LCM | 2:56.60 | 620 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
3119 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.85 | 583 |
| 50 BK LCM | 36.58 | 707 |
| 50 BR LCM | 41.70 | 648 |
| 50 FL LCM | 36.71 | 561 |
| 200 IM LCM | 2:56.60 | 620 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:25.60
Front half 67.02s · back half 78.58s
100 Breaststroke SCY 1:25.26
Front half 40.90s · back half 44.36s
200 Freestyle LCM 2:40.85
Front half 160.79s · back half 0.06s
100 Backstroke LCM 1:20.24
Front half 38.22s · back half 42.02s
100 Breaststroke LCM 1:32.77
Front half 43.52s · back half 49.25s
100 Butterfly LCM 1:28.92
Front half 39.66s · back half 49.26s
200 Individual Medley LCM 2:56.60
Front half 83.33s · back half 93.27s
Progression
Faster times are higher. One card per event, all courses & history.