Roman Acoff

Mage 11FLLAMSSECAT5PCST

279 plausible swims · 41 meets · 2024-02-23 → 2026-10-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.43 AA+0.84s to AAA·+6.14s to Sectionals 2026-09-26 2026 Tropic Like It's Hot Openvenue
100 Freestyle SCY 1:02.38 AA+2.59s to AAA·+14.09s to Sectionals 2026-09-27 2026 Tropic Like It's Hot Openvenue
200 Freestyle SCY 2:16.31 AA+5.42s to AAA·+30.52s to Sectionals 2026-09-26 2026 Tropic Like It's Hot Openvenue
25 Backstroke SCY 18.03 2024-11-23 2024 GPAC Gravy Bowl Invitationalvenue
50 Backstroke SCY 33.56 A+0.17s to AA·+7.87s to Sectionals 2026-09-27 2026 Tropic Like It's Hot Openvenue
100 Backstroke SCY 1:11.06 AA+2.47s to AAA·+15.97s to Sectionals 2026-09-26 2026 Tropic Like It's Hot Openvenue
50 Breaststroke SCY 36.89 AA+1.10s to AAA·+7.40s to Sectionals 2026 SES Region 4 Championshipsvenue
100 Breaststroke SCY 1:20.59 AA+3.30s to AAA·+17.90s to Sectionals 2026-09-27 2026 Tropic Like It's Hot Openvenue
25 Butterfly SCY 17.56 2024-11-24 2024 GPAC Gravy Bowl Invitationalvenue
50 Butterfly SCY 32.08 AA+1.59s to AAA·+7.79s to Sectionals 2026-09-27 2026 Tropic Like It's Hot Openvenue
100 Butterfly SCY 1:17.25 BB+1.66s to A·+24.56s to Sectionals 2026-10-17 2026 Rick Byers Invitational
100 Individual Medley SCY 1:11.04 AA+2.15s to AAA 2026-09-27 2026 Tropic Like It's Hot Openvenue
200 Individual Medley SCY 2:34.52 AA+5.23s to AAA·+35.13s to Sectionals 2026-09-25 2026 Tropic Like It's Hot Openvenue
50 Freestyle LCM 31.67 AA+0.28s to AAA·+6.08s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsvenue
100 Freestyle LCM 1:11.97 AA+2.98s to AAA·+16.68s to Sectionals 2026-06-28 ATAC Long Course Invitationalvenue
200 Freestyle LCM 2:40.85 A+4.96s to AA·+39.96s to Sectionals 2026-06-26 ATAC Long Course Invitationalvenue
50 Backstroke LCM 36.58 AAA+1.69s to AAAA·+6.39s to Sectionals 2026-07-12 2026 GPAC Summer Finalevenue
100 Backstroke LCM 1:20.24 AA+0.25s to AAA·+15.75s to Sectionals 2026-07-11 2026 GPAC Summer Finalevenue
50 Breaststroke LCM 40.80 AA+0.01s to AAA·+6.61s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsvenue
100 Breaststroke LCM 1:31.61 AA+1.32s to AAA·+19.22s to Sectionals 2026-07-17 2026 SE Southeastern Summer LC Championshipsvenue
50 Butterfly LCM 36.71 A+0.52s to AA·+8.92s to Sectionals 2026-04-11 CAT5 LC Open 2026
100 Butterfly LCM 1:28.92 BB+2.43s to A·+28.43s to Sectionals 2026-05-17 2026 Opelika Openvenue
200 Individual Medley LCM 2:56.60 AA+5.71s to AAA·+38.91s to Sectionals 2026-06-27 ATAC Long Course Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.49 flat 200 Free Relay 2025-01-19 2025 GPAC Winter Invitational
50 Freestyle SCY 29.35 flying 200 Medley Relay (leg 4) 2025-01-18 2025 GPAC Winter Invitational
50 Freestyle LCM 35.60 flying 200 Free Relay (leg 4) 2025-06-06 2025 GPAC Tom Lalor Invitational
50 Backstroke LCM 37.49 flat 200 Medley Relay 2026-07-18 2026 SE Southeastern Summer LC Championships
50 Breaststroke LCM 1:30.37 flying 200 Medley Relay (leg 2) 2025-06-07 2025 GPAC Tom Lalor Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2379 points (4/5 events — incomplete)

EventTime Points
100 BK LCM 1:20.24 675
100 BR LCM 1:31.61 641
100 FL LCM 1:28.92 443
200 IM LCM 2:56.60 620
400 FR LCM— 0

IMR 11-12 · LCM

3163 points (5/5 events)

EventTime Points
200 FR LCM 2:40.85 583
50 BK LCM 36.58 707
50 BR LCM 40.80 692
50 FL LCM 36.71 561
200 IM LCM 2:56.60 620

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.38

29.42
16.26
16.70

200 Freestyle SCY 2:16.31

30.83
16.67
17.64
17.85
18.13
18.29
16.90

50 Backstroke SCY 33.56

16.63
16.93

Front half 16.63s · back half 16.93s

100 Backstroke SCY 1:11.06

34.34
36.72

Front half 34.34s · back half 36.72s

100 Breaststroke SCY 1:20.59

17.71
20.40
21.08
21.40

Front half 38.11s · back half 42.48s

100 Individual Medley SCY 1:11.04

33.20
20.79
17.05

200 Individual Medley SCY 2:34.52

16.17
17.07
19.52
18.94
22.98
23.50
18.88
17.46

Front half 71.70s · back half 82.82s

200 Freestyle LCM 2:40.85

160.79
0.06

Front half 160.79s · back half 0.06s

100 Backstroke LCM 1:20.24

38.22
42.02

Front half 38.22s · back half 42.02s

100 Breaststroke LCM 1:31.61

43.65
47.96

Front half 43.65s · back half 47.96s

100 Butterfly LCM 1:28.92

39.66
49.26

Front half 39.66s · back half 49.26s

200 Individual Medley LCM 2:56.60

83.33
93.27

Front half 83.33s · back half 93.27s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.43 21 swims
100 Freestyle SCY 1:02.38 21 swims
200 Freestyle SCY 2:16.31 6 swims
25 Backstroke SCY 18.03 1 swim
50 Backstroke SCY 33.56 22 swims
100 Backstroke SCY 1:11.06 16 swims
50 Breaststroke SCY 36.89 16 swims
100 Breaststroke SCY 1:20.59 18 swims
25 Butterfly SCY 17.56 1 swim
50 Butterfly SCY 32.08 15 swims
100 Butterfly SCY 1:17.25 4 swims
100 Individual Medley SCY 1:11.04 15 swims
200 Individual Medley SCY 2:34.52 2 swims
50 Freestyle LCM 31.67 17 swims
100 Freestyle LCM 1:11.97 13 swims
200 Freestyle LCM 2:40.85 7 swims
50 Backstroke LCM 36.58 16 swims
100 Backstroke LCM 1:20.24 12 swims
50 Breaststroke LCM 40.80 13 swims
100 Breaststroke LCM 1:31.61 14 swims
50 Butterfly LCM 36.71 11 swims
100 Butterfly LCM 1:28.92 4 swims
200 Individual Medley LCM 2:56.60 8 swims