Henry Crain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.14 | AAA+0.75s to AAAA·Sectionals ✓+0.85s to Futures | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Freestyle | SCY | 48.45 | AAA+1.66s to AAAA·Sectionals ✓+2.06s to Futures | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 200 Freestyle | SCY | 1:55.98 | A+3.99s to AA·+9.69s to Sectionals | 2025-09-27 | 2025 Hanover Happyvenue |
| 500 Freestyle | SCY | 6:11.49 | +1.10s to B·+84.10s to Sectionals | 2022-02-19 | 2022 VA 9-12 Central District Champsvenue |
| 1000 Freestyle | SCY | 12:29.55 | B+32.86s to BB·+150.06s to Sectionals | 2023-02-26 | 2023 Central District 13&O Championshipsfast pool |
| 50 Backstroke | SCY | 32.68 | +0.89s to B·+8.99s to Futures | 2023-01-22 | 2023 HNVR Duck Bowlvenue |
| 100 Backstroke | SCY | 1:00.61 | BB+2.52s to A·+6.12s to Sectionals | 2026-01-17 | 2026 Duck Bowlvenue |
| 200 Backstroke | SCY | 2:23.66 | B+5.77s to BB·+25.07s to Sectionals | 2025-10-12 | 2025 WAC Start Up Classicvenue |
| 50 Breaststroke | SCY | 26.23 | AAAA·Futures ✓+0.94s to Jr Nationals | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 100 Breaststroke | SCY | 57.39 | AAAA·Futures ✓+1.90s to Winter JNs | 2026-03-06 | 2026 VSI SC Senior Championshipsvenue |
| 200 Breaststroke | SCY | 2:15.92 | AA+4.63s to AAA·+0.93s to Sectionals | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 50 Butterfly | SCY | 24.27 | AAA+0.48s to AAAA·+1.38s to Futures | 2025-12-07 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Butterfly | SCY | 56.35 | A+1.06s to AA·+3.16s to Sectionals | 2025-12-05 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Individual Medley | SCY | 1:08.90 | 2023-01-07 | 2023 RAYS Jeff Rouse Meetvenue | |
| 200 Individual Medley | SCY | 2:13.60 | BB+3.91s to A·+14.21s to Sectionals | 2025-10-12 | 2025 WAC Start Up Classicvenue |
| 400 Individual Medley | SCY | 4:47.14 | BB+9.45s to A·+32.05s to Sectionals | 2026-01-17 | 2026 Duck Bowlvenue |
| 50 Freestyle | LCM | 26.09 | AA+0.20s to AAA·+0.60s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
| 100 Freestyle | LCM | 55.24 | AAA+1.35s to AAAA·Sectionals ✓+1.65s to Futures | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 200 Freestyle | LCM | 2:07.45 | AA+3.86s to AAA·+6.16s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 400 Freestyle | LCM | 5:31.46 | B+19.87s to BB·+73.87s to Sectionals | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 100 Backstroke | LCM | 1:13.30 | BB+5.21s to A·+11.31s to Sectionals | 2025-05-17 | 2025 EZ LC Speedo Super Sectionalvenue |
| 200 Backstroke | LCM | 3:05.95 | +13.66s to B·+51.16s to Sectionals | 2023-07-09 | 2023 RAYS Summer Awardsvenue |
| 50 Breaststroke | LCM | 29.80 | AAAA·Futures ✓+0.21s to Jr Nationals | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:07.88 | AAA+0.49s to AAAA·Futures ✓+1.99s to Winter JNs | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:49.38 | BB+1.89s to A·+16.79s to Sectionals | 2025-05-18 | 2025 EZ LC Speedo Super Sectionalvenue |
| 50 Butterfly | LCM | 35.77 | B+2.48s to BB·+9.48s to Futures | 2022-05-21 | 2022 VA CGBD May Spring Luau Meetslow pool |
| 100 Butterfly | LCM | 1:01.45 | AA+0.96s to AAA·+1.26s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 200 Individual Medley | LCM | 2:33.59 | BB+2.30s to A·+17.40s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.71 | flat | 200 Free Relay | 2022-12-04 | 2022 RAYS Nutcracker Classic |
| 50 Freestyle | SCY | 21.88 | flying | 200 Free Relay (leg 4) | 2026-03-06 | 2026 VSI SC Senior Championships |
| 100 Freestyle | SCY | 51.97 | flat | 400 Free Relay | 2024-03-10 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 48.14 | flying | 400 Free Relay (leg 2) | 2026-03-08 | 2026 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:54.32 | flying | 800 Free Relay (leg 4) | 2024-03-07 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 35.19 | flat | 200 Medley Relay | 2021-11-13 | 2021 VA Fall Aqua-Fest |
| 50 Breaststroke | SCY | 26.02 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 VSI SC Senior Championships |
| 100 Breaststroke | SCY | 58.71 | flying | 400 Medley Relay (leg 2) | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Freestyle | LCM | 24.65 | flying | 200 Free Relay (leg 2) | 2026-07-10 | 2026 VA LC Senior Champs |
| 200 Freestyle | LCM | 2:05.67 | flying | 800 Free Relay (leg 4) | 2026-07-09 | 2026 VA LC Senior Champs |
| 50 Breaststroke | LCM | 29.46 | flying | 200 Medley Relay (leg 2) | 2026-07-09 | 2026 VA LC Senior Champs |
| 100 Breaststroke | LCM | 1:10.38 | flying | 400 Medley Relay (leg 2) | 2025-05-18 | 2025 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2854 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.49 | 411 |
| 200 BK SCY | 2:23.66 | 457 |
| 200 BR SCY | 2:15.92 | 783 |
| 200 IM SCY | 2:13.60 | 608 |
| 400 IM SCY | 4:47.14 | 595 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
3741 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.45 | 783 |
| 100 BK LCM | 1:13.30 | 534 |
| 100 BR LCM | 1:07.88 | 965 |
| 100 FL LCM | 1:01.45 | 823 |
| 200 IM LCM | 2:33.59 | 636 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.45
Front half 23.52s · back half 24.93s
500 Freestyle SCY 6:11.49
Front half 182.77s · back half 188.72s
1000 Freestyle SCY 12:29.55
Front half 370.97s · back half 378.58s
100 Backstroke SCY 1:00.61
Front half 29.25s · back half 31.36s
200 Backstroke SCY 2:23.66
Front half 69.83s · back half 73.83s
100 Breaststroke SCY 57.39
Front half 27.17s · back half 30.22s
200 Breaststroke SCY 2:15.92
Front half 63.15s · back half 72.77s
100 Butterfly SCY 56.35
Front half 26.17s · back half 30.18s
100 Individual Medley SCY 1:08.90
Front half 32.35s · back half 36.55s
200 Individual Medley SCY 2:13.60
Front half 63.72s · back half 69.88s
400 Individual Medley SCY 4:47.14
Front half 138.36s · back half 148.78s
100 Freestyle LCM 55.24
Front half 26.19s · back half 29.05s
200 Freestyle LCM 2:07.45
Front half 61.64s · back half 65.81s
400 Freestyle LCM 5:31.46
Front half 164.22s · back half 167.24s
200 Backstroke LCM 3:05.95
Front half 90.11s · back half 95.84s
100 Breaststroke LCM 1:07.88
Front half 31.03s · back half 36.85s
200 Breaststroke LCM 2:49.38
Front half 78.44s · back half 90.94s
100 Butterfly LCM 1:01.45
Front half 28.03s · back half 33.42s
200 Individual Medley LCM 2:33.59
Front half 74.25s · back half 79.34s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.