Henry Crain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.14 | AAA+0.75s to AAAA | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Freestyle | SCY | 48.45 | AAA+1.66s to AAAA | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 200 Freestyle | SCY | 1:55.98 | A+3.99s to AA | 2025-09-27 | 2025 Hanover Happy venue |
| 500 Freestyle | SCY | 6:11.49 | +1.10s to B | 2022-02-19 | 2022 VA 9-12 Central District Champs venue |
| 1000 Freestyle | SCY | 12:29.55 | B+32.86s to BB | 2023-02-26 | 2023 Central District 13&O Championships fast pool |
| 50 Backstroke | SCY | 32.68 | +0.89s to B | 2023-01-22 | 2023 HNVR Duck Bowl venue |
| 100 Backstroke | SCY | 1:00.61 | BB+2.52s to A | 2026-01-17 | 2026 Duck Bowl venue |
| 200 Backstroke | SCY | 2:23.66 | B+5.77s to BB | 2025-10-12 | 2025 WAC Start Up Classic venue |
| 50 Breaststroke | SCY | 26.23 | AAAA | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 100 Breaststroke | SCY | 57.39 | AAAA | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:15.92 | AA+4.63s to AAA | 2026-03-07 | 2026 VSI SC Senior Championships venue |
| 50 Butterfly | SCY | 24.27 | AAA+0.48s to AAAA | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Butterfly | SCY | 56.35 | A+1.06s to AA | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied venue |
| 100 Individual Medley | SCY | 1:08.90 | 2023-01-07 | 2023 RAYS Jeff Rouse Meet venue | |
| 200 Individual Medley | SCY | 2:06.94 | A+2.65s to AA | 2025-11-09 | 2025 Commonwealth Cup venue |
| 400 Individual Medley | SCY | 4:47.14 | BB+9.45s to A | 2026-01-17 | 2026 Duck Bowl venue |
| 50 Freestyle | LCM | 26.09 | AA+0.20s to AAA | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 100 Freestyle | LCM | 57.95 | AA+1.46s to AAA | 2025-05-15 | 2025 EZ LC Speedo Super Sectional venue |
| 200 Freestyle | LCM | 2:07.45 | AA+3.86s to AAA | 2026-06-05 | HNVR Storm Surge 2026 venue |
| 400 Freestyle | LCM | 5:31.46 | B+19.87s to BB | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 100 Backstroke | LCM | 1:13.30 | BB+5.21s to A | 2025-05-17 | 2025 EZ LC Speedo Super Sectional venue |
| 200 Backstroke | LCM | 3:05.95 | +13.66s to B | 2023-07-09 | 2023 RAYS Summer Awards venue |
| 50 Breaststroke | LCM | 30.44 | AAAA | 2026-06-05 | HNVR Storm Surge 2026 venue |
| 100 Breaststroke | LCM | 1:10.02 | AAA+2.63s to AAAA | 2025-05-15 | 2025 EZ LC Speedo Super Sectional venue |
| 200 Breaststroke | LCM | 2:49.38 | BB+1.89s to A | 2025-05-18 | 2025 EZ LC Speedo Super Sectional venue |
| 50 Butterfly | LCM | 35.77 | B+2.48s to BB | 2022-05-21 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 100 Butterfly | LCM | 1:01.45 | AA+0.96s to AAA | 2026-06-07 | HNVR Storm Surge 2026 venue |
| 200 Individual Medley | LCM | 2:33.59 | BB+2.30s to A | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.71 | flat | 200 Free Relay | 2022-12-04 | 2022 RAYS Nutcracker Classic |
| 50 Freestyle | SCY | 23.67 | flying | 200 Free Relay (leg 3) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 51.97 | flat | 400 Free Relay | 2024-03-10 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 48.14 | flying | 400 Free Relay (leg 2) | 2026-03-08 | 2026 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:54.32 | flying | 800 Free Relay (leg 4) | 2024-03-07 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Breaststroke | SCY | 28.48 | flying | 200 Medley Relay (leg 2) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Breaststroke | SCY | 1:04.91 | flying | 400 Medley Relay (leg 2) | 2024-03-08 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | LCM | 1:16.90 | flying | 200 Free Relay (leg 3) | 2025-05-15 | 2025 EZ LC Speedo Super Sectional |
| 50 Breaststroke | LCM | 30.34 | flying | 200 Medley Relay (leg 2) | 2025-05-15 | 2025 EZ LC Speedo Super Sectional |
| 100 Breaststroke | LCM | 1:10.38 | flying | 400 Medley Relay (leg 2) | 2025-05-18 | 2025 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2954 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.49 | 411 |
| 200 BK SCY | 2:23.66 | 457 |
| 200 BR SCY | 2:15.92 | 783 |
| 200 IM SCY | 2:06.94 | 708 |
| 400 IM SCY | 4:47.14 | 595 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3702 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.98 | 680 |
| 100 BK SCY | 1:00.61 | 584 |
| 100 BR SCY | 57.39 | 1015 |
| 100 FL SCY | 56.35 | 715 |
| 200 IM SCY | 2:06.94 | 708 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.45
Front half 23.52s · back half 24.93s
500 Freestyle SCY 6:11.49
Front half 182.77s · back half 188.72s
1000 Freestyle SCY 12:29.55
Front half 370.97s · back half 378.58s
100 Backstroke SCY 1:00.61
Front half 29.25s · back half 31.36s
200 Backstroke SCY 2:23.66
Front half 69.83s · back half 73.83s
100 Breaststroke SCY 57.39
Front half 27.17s · back half 30.22s
200 Breaststroke SCY 2:15.92
Front half 63.15s · back half 72.77s
100 Butterfly SCY 56.35
Front half 26.17s · back half 30.18s
100 Individual Medley SCY 1:08.90
Front half 32.35s · back half 36.55s
200 Individual Medley SCY 2:06.94
Front half 61.26s · back half 65.68s
400 Individual Medley SCY 4:47.14
Front half 138.36s · back half 148.78s
200 Freestyle LCM 2:07.45
Front half 61.64s · back half 65.81s
400 Freestyle LCM 5:31.46
Front half 164.22s · back half 167.24s
200 Backstroke LCM 3:05.95
Front half 90.11s · back half 95.84s
100 Breaststroke LCM 1:10.02
Front half 31.63s · back half 38.39s
200 Breaststroke LCM 2:49.38
Front half 78.44s · back half 90.94s
100 Butterfly LCM 1:01.45
Front half 28.03s · back half 33.42s
200 Individual Medley LCM 2:33.59
Front half 74.25s · back half 79.34s
Progression
Faster times are higher. One card per event, all courses & history.