swimEmily Frigo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.38 | +0.09s to B·+7.59s to Sectionals | 2025-11-08 | 2025 PWSC Fall Aqua-Festvenue |
| 100 Freestyle | SCY | 1:18.05 | +7.96s to B·+24.96s to Sectionals | 2025-10-19 | 2025 RAYS Great Pumpkin Splash Invitational -venue |
| 200 Freestyle | SCY | 2:43.84 | +12.45s to B·+48.85s to Sectionals | 2025-11-08 | 2025 PWSC Fall Aqua-Festvenue |
| 50 Backstroke | SCY | 41.41 | +5.52s to B·+15.12s to Futures | 2025-11-08 | 2025 PWSC Fall Aqua-Festvenue |
| 100 Backstroke | SCY | 1:27.39 | +11.50s to B·+28.10s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championshipsfast pool |
| 200 Backstroke | SCY | 3:09.13 | +24.24s to B·+60.24s to Sectionals | 2025-10-25 | 2025 PV MAKO PUMPKIN CLASSICvenue |
| 50 Breaststroke | SCY | 49.96 | +8.07s to B·+20.17s to Futures | 2023-09-30 | STAT Fall Sprint Meet 2023venue |
| 100 Breaststroke | SCY | 1:32.17 | +4.68s to B·+23.98s to Sectionals | 2025-11-08 | 2025 PWSC Fall Aqua-Festvenue |
| 200 Breaststroke | SCY | 3:12.31 | +4.12s to B·+42.92s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championshipsfast pool |
| 50 Butterfly | SCY | 38.25 | +2.96s to B·+12.56s to Futures | 2026-04-18 | 2026 FXFX Pirate Pacervenue |
| 100 Butterfly | SCY | 1:27.69 | +11.90s to B·+29.20s to Sectionals | 2025-10-25 | 2025 PV MAKO PUMPKIN CLASSICvenue |
| 200 Butterfly | SCY | 3:23.39 | +35.20s to B·+71.30s to Sectionals | 2026-01-17 | 2026 Duck Bowlvenue |
| 100 Individual Medley | SCY | 1:25.48 | 2026-04-18 | 2026 FXFX Pirate Pacervenue | |
| 200 Individual Medley | SCY | 3:07.13 | +18.24s to B·+56.44s to Sectionals | 2025-10-19 | 2025 RAYS Great Pumpkin Splash Invitational -venue |
| 400 Individual Medley | SCY | 6:25.50 | +22.71s to B·+107.11s to Sectionals | 2026-01-17 | 2026 Duck Bowlvenue |
| 50 Freestyle | LCM | 37.98 | +1.19s to B·+9.69s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
| 100 Freestyle | LCM | 1:36.69 | +17.20s to B·+36.00s to Sectionals | 2024-05-18 | HNVR Storm Surge 2024venue |
| 200 Freestyle | LCM | 3:15.43 | +22.94s to B·+64.54s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
| 50 Backstroke | LCM | 58.69 | +16.40s to B·+27.80s to Futures | 2023-04-29 | 2023 Helen Wang Sunflower Classicvenue |
| 50 Breaststroke | LCM | 57.18 | +10.09s to B·+22.39s to Futures | 2023-05-13 | STAT LC Invite 2023venue |
| 100 Breaststroke | LCM | 1:50.29 | +10.10s to B·+32.40s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
| 200 Breaststroke | LCM | 4:11.07 | +34.28s to B·+81.68s to Sectionals | 2024-05-18 | HNVR Storm Surge 2024venue |
| 100 Butterfly | LCM | 2:15.18 | +49.39s to B·+68.89s to Sectionals | 2023-04-29 | 2023 Helen Wang Sunflower Classicvenue |
| 200 Butterfly | LCM | 4:12.42 | +61.53s to B·+103.33s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classicvenue |
| 200 Individual Medley | LCM | 3:37.39 | +22.90s to B·+69.00s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:49.45 | flying | 400 Medley Relay (leg 2) | 2024-02-24 | 2024 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1499 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:09.13 | 266 |
| 200 BR SCY | 3:12.31 | 381 |
| 200 FL SCY | 3:23.39 | 228 |
| 200 IM SCY | 3:07.13 | 295 |
| 400 IM SCY | 6:25.50 | 329 |
| 500 FR SCY | — | 0 |
IMR 15-16 · SCY
1475 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:43.84 | 317 |
| 100 BK SCY | 1:27.39 | 264 |
| 100 BR SCY | 1:32.17 | 342 |
| 100 FL SCY | 1:27.69 | 257 |
| 200 IM SCY | 3:07.13 | 295 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.05
Front half 36.56s · back half 41.49s
200 Freestyle SCY 2:43.84
Front half 77.64s · back half 86.20s
100 Backstroke SCY 1:27.39
Front half 41.86s · back half 45.53s
200 Backstroke SCY 3:09.13
Front half 91.44s · back half 97.69s
100 Breaststroke SCY 1:32.17
Front half 44.81s · back half 47.36s
200 Breaststroke SCY 3:12.31
Front half 90.26s · back half 102.05s
100 Butterfly SCY 1:27.69
Front half 38.23s · back half 49.46s
200 Butterfly SCY 3:23.39
Front half 95.83s · back half 107.56s
100 Individual Medley SCY 1:25.48
Front half 39.98s · back half 45.50s
200 Individual Medley SCY 3:07.13
Front half 87.55s · back half 99.58s
400 Individual Medley SCY 6:25.50
Front half 189.10s · back half 196.40s
200 Freestyle LCM 3:15.43
Front half 93.25s · back half 102.18s
100 Breaststroke LCM 1:50.29
Front half 52.51s · back half 57.78s
200 Breaststroke LCM 4:11.07
Front half 123.07s · back half 128.00s
100 Butterfly LCM 2:15.18
Front half 62.52s · back half 72.66s
200 Butterfly LCM 4:12.42
Front half 116.84s · back half 135.58s
200 Individual Medley LCM 3:37.39
Front half 104.45s · back half 112.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.