Nina LaRosa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.81 | A+0.52s to AA·+1.52s to Sectionals | 2022-11-06 | Kelly Kinney Memorial -Splash Out Cancer 2022 venue |
| 100 Freestyle | SCY | 58.98 | A+1.99s to AA·+4.49s to Sectionals | 2022-10-15 | 29th Annual Peg Neal Pentathlon venue |
| 200 Freestyle | SCY | 2:10.19 | BB+2.10s to A·+12.30s to Sectionals | 2022-10-23 | 2022 Stevie Grieshammer HS Preview/AG Meet venue |
| 100 Backstroke | SCY | 1:08.50 | BB+4.21s to A·+8.01s to Sectionals | 2022-10-15 | 29th Annual Peg Neal Pentathlon venue |
| 50 Breaststroke | SCY | 29.34 | AAAA·Futures ✓+0.55s to Jr Nationals | 2023-03-03 | LESI Senior Champs hosted by FAST fast pool |
| 100 Breaststroke | SCY | 1:03.26 | AAAA·Futures ✓+0.17s to Winter JNs | 2022-11-19 | The 2022 Mark J. Braun Fall Classic venue |
| 200 Breaststroke | SCY | 2:21.45 | AAA+0.86s to AAAA·Futures ✓+4.26s to Winter JNs | 2023-03-04 | LESI Senior Champs hosted by FAST fast pool |
| 100 Butterfly | SCY | 1:01.14 | AA+2.35s to AAA·+1.55s to Sectionals | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 100 Individual Medley | SCY | 1:00.58 | 2023-03-05 | LESI Senior Champs hosted by FAST fast pool | |
| 200 Individual Medley | SCY | 2:12.44 | AA+0.95s to AAA·Sectionals ✓+6.05s to Futures | 2026-01-01 | The Mark J. Braun Fall Classic 2021 venue |
| 50 Freestyle | LCM | 29.00 | AA+0.41s to AAA·+0.21s to Sectionals | 2023-05-21 | 2023 Robert F. Busbey Invitational venue |
| 100 Freestyle | LCM | 1:04.22 | AA+2.53s to AAA·+2.43s to Sectionals | 2024-06-14 | Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:27.88 | BB+2.59s to A·+14.79s to Sectionals | 2023-07-09 | LSSC Avon Classic venue |
| 100 Backstroke | LCM | 1:21.84 | B+0.65s to BB·+11.35s to Sectionals | 2024-07-14 | LSSC Avon Classic venue |
| 200 Backstroke | LCM | 2:50.62 | BB+9.63s to A·+19.23s to Sectionals | 2023-05-21 | 2023 Robert F. Busbey Invitational venue |
| 50 Breaststroke | LCM | 32.60 | AAAA·US Open ✓ | 2024-07-27 | 2024 LE Age Group and Senior LC Championships venue |
| 100 Breaststroke | LCM | 1:12.48 | AAAA·Jr Nationals ✓+0.69s to US Open | 2023-07-15 | 2023 OH CZ East Speedo Sectionals fast pool |
| 200 Breaststroke | LCM | 2:41.36 | AAA+1.77s to AAAA·Futures ✓+2.77s to Jr Nationals | 2023-07-13 | 2023 OH CZ East Speedo Sectionals fast pool |
| 50 Butterfly | LCM | 29.11 | AAAA·Futures ✓+0.72s to Jr Nationals | 2024-07-26 | 2024 LE Age Group and Senior LC Championships venue |
| 100 Butterfly | LCM | 1:07.23 | AA+0.94s to AAA·Sectionals ✓+2.54s to Futures | 2023-07-14 | 2023 OH CZ East Speedo Sectionals fast pool |
| 200 Individual Medley | LCM | 2:36.65 | AA+5.96s to AAA·+5.36s to Sectionals | 2023-07-08 | LSSC Avon Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.08 | flying | 200 Free Relay (leg 2) | 2020-02-21 | 2020 OHIO STATE HIGH SCHOOL |
| 50 Breaststroke | SCY | 28.63 | flying | 200 Medley Relay (leg 2) | 2023-03-05 | LESI Senior Champs hosted by FAST |
| 100 Breaststroke | SCY | 1:03.85 | flying | 400 Medley Relay (leg 2) | 2022-11-20 | The 2022 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 28.54 | flat | 200 Free Relay | 2024-07-21 | 2024OH CZ East Speedo Sectionals |
| 100 Breaststroke | LCM | 1:24.18 | flying | 400 Medley Relay (leg 2) | 2024-05-18 | 2024 Robert F. Busbey Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2282 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:50.62 | 553 |
| 200 BR LCM | 2:41.36 | 963 |
| 200 IM LCM | 2:36.65 | 766 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
3832 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.19 | 633 |
| 100 BK SCY | 1:08.50 | 549 |
| 100 BR SCY | 1:03.26 | 1059 |
| 100 FL SCY | 1:01.14 | 759 |
| 200 IM SCY | 2:12.44 | 832 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.98
Front half 28.18s · back half 30.80s
200 Freestyle SCY 2:10.19
Front half 96.97s · back half 33.22s
100 Backstroke SCY 1:08.50
Front half 33.94s · back half 34.56s
100 Breaststroke SCY 1:03.26
Front half 29.82s · back half 33.44s
200 Breaststroke SCY 2:21.45
Front half 67.43s · back half 74.02s
100 Individual Medley SCY 1:00.58
Front half 29.28s · back half 31.30s
100 Freestyle LCM 1:04.22
Front half 30.86s · back half 33.36s
200 Freestyle LCM 2:27.88
Front half 72.79s · back half 75.09s
100 Backstroke LCM 1:21.84
Front half 39.46s · back half 42.38s
200 Backstroke LCM 2:50.62
Front half 83.49s · back half 87.13s
100 Breaststroke LCM 1:12.48
Front half 33.71s · back half 38.77s
200 Breaststroke LCM 2:41.36
Front half 79.17s · back half 82.19s
100 Butterfly LCM 1:07.23
Front half 31.32s · back half 35.91s
200 Individual Medley LCM 2:36.65
Front half 77.07s · back half 79.58s
Progression
Faster times are higher. One card per event, all courses & history.