Ben Brock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.91 | AA+0.22s to AAA·Sectionals ✓+0.62s to Futures | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZvenue |
| 100 Freestyle | SCY | 47.60 | AAA+2.11s to AAAA·Sectionals ✓+1.21s to Futures | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Freestyle | SCY | 1:45.09 | AAA+4.50s to AAAA·Sectionals ✓+3.50s to Futures | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champsvenue |
| 500 Freestyle | SCY | 4:42.57 | AAA+8.98s to AAAA·Sectionals ✓+5.48s to Futures | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Seriesvenue |
| 1000 Freestyle | SCY | 10:09.16 | AA+6.87s to AAA·+11.97s to Sectionals | 2026-03-27 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 1650 Freestyle | SCY | 16:43.13 | AAA+44.94s to AAAA·Sectionals ✓+37.64s to Futures | 2022-12-11 | 2022 11th HOKI Swim and Tri Winter Champsvenue |
| 100 Backstroke | SCY | 56.99 | BB+0.80s to A·+1.90s to Sectionals | 2025-11-15 | 2025 MOR Atlantic Invitational Meetvenue |
| 200 Backstroke | SCY | 1:57.80 | AA+4.31s to AAA·Sectionals ✓+5.01s to Futures | 2025-01-17 | GSA January Jump Start 2025 |
| 100 Breaststroke | SCY | 1:01.46 | AA+2.57s to AAA·Sectionals ✓+3.47s to Futures | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Breaststroke | SCY | 2:13.64 | AA+5.65s to AAA·Sectionals ✓+5.65s to Futures | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 50 Butterfly | SCY | 23.03 | AAAA·Sectionals ✓+0.14s to Futures | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Butterfly | SCY | 50.46 | AAA+1.27s to AAAA·Futures ✓+1.77s to Winter JNs | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Butterfly | SCY | 1:51.44 | AAA+0.75s to AAAA·Futures ✓+2.35s to Winter JNs | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZvenue |
| 100 Individual Medley | SCY | 57.37 | 2025-09-26 | 2025 Blue White Intrasquadvenue | |
| 200 Individual Medley | SCY | 1:58.73 | AA+2.54s to AAA·Sectionals ✓+4.84s to Futures | 2025-11-14 | 2025 MOR Atlantic Invitational Meetvenue |
| 400 Individual Medley | SCY | 4:10.17 | AAA+10.78s to AAAA·Sectionals ✓+3.18s to Futures | 2025-11-15 | 2025 MOR Atlantic Invitational Meetvenue |
| 200 Freestyle | LCM | 2:00.55 | AAA+5.36s to AAAA·Sectionals ✓+2.76s to Futures | 2026-08-06 | 2026 Speedo Junior National Championshipsvenue |
| 800 Freestyle | LCM | 8:53.97 | AAA+19.68s to AAAA·Sectionals ✓+13.28s to Futures | 2025-06-26 | EAC Independence Invitationalvenue |
| 50 Backstroke | LCM | 30.67 | A+0.08s to AA·+0.48s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
| 100 Backstroke | LCM | 1:05.31 | A+1.12s to AA·+0.82s to Sectionals | 2025-06-28 | EAC Independence Invitationalvenue |
| 200 Backstroke | LCM | 2:15.59 | AA+1.80s to AAA·Sectionals ✓+3.70s to Futures | 2025-06-27 | EAC Independence Invitationalvenue |
| 50 Breaststroke | LCM | 33.42 | AA+1.23s to AAA·Sectionals ✓+2.53s to Futures | 2026-04-25 | 2026 NCAC Quad Meetvenue |
| 100 Breaststroke | LCM | 1:17.16 | BB+2.47s to A·+4.77s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025venue |
| 200 Breaststroke | LCM | 2:40.11 | A+3.62s to AA·Sectionals ✓+11.02s to Futures | 2025-06-29 | EAC Independence Invitationalvenue |
| 50 Butterfly | LCM | 26.03 | AAAA·Futures ✓+0.64s to Jr Nationals | 2026-01-01 | 2026 Speedo Junior National Championships |
| 100 Butterfly | LCM | 56.07 | AAAA·Winter JNs ✓+0.18s to Jr Nationals | 2026-08-05 | 2026 Speedo Junior National Championshipsvenue |
| 200 Butterfly | LCM | 2:04.53 | AAAA·Jr Nationals ✓+1.54s to US Open | 2026-08-03 | 2026 Speedo Junior National Championshipsvenue |
| 200 Individual Medley | LCM | 2:12.80 | AAA+3.21s to AAAA·Sectionals ✓+0.01s to Futures | 2026-08-07 | 2026 Speedo Junior National Championshipsvenue |
| 400 Individual Medley | LCM | 4:43.95 | AAA+5.66s to AAAA·Sectionals ✓+1.56s to Futures | 2025-06-27 | EAC Independence Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.47 | flying | 200 Free Relay (leg 4) | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied |
| 100 Freestyle | SCY | 48.77 | flying | 400 Free Relay (leg 3) | 2022-12-10 | 2022 11th HOKI Swim and Tri Winter Champs |
| 200 Freestyle | SCY | 1:45.53 | flying | 800 Free Relay (leg 3) | 2023-03-24 | 2023 EZ Southern Region Speedo Champ Series |
| 50 Butterfly | SCY | 22.50 | flying | 200 Medley Relay (leg 3) | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied |
| 100 Butterfly | SCY | 53.45 | flying | 400 Medley Relay (leg 3) | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs |
| 200 Freestyle | LCM | 1:57.18 | flying | 800 Free Relay (leg 3) | 2026-08-04 | 2026 Speedo Junior National Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5042 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:42.57 | 895 |
| 200 BK SCY | 1:57.80 | 768 |
| 200 BR SCY | 2:13.64 | 755 |
| 200 FL SCY | 1:51.44 | 956 |
| 200 IM SCY | 1:58.73 | 808 |
| 400 IM SCY | 4:10.17 | 860 |
IMR 17-18 · LCM
4079 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:00.55 | 861 |
| 100 BK LCM | 1:05.31 | 707 |
| 100 BR LCM | 1:17.16 | 600 |
| 100 FL LCM | 56.07 | 995 |
| 200 IM LCM | 2:12.80 | 916 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.60
Front half 23.04s · back half 24.56s
200 Freestyle SCY 1:45.09
Front half 51.51s · back half 53.58s
500 Freestyle SCY 4:42.57
Front half 139.27s · back half 143.30s
1000 Freestyle SCY 10:09.16
Front half 291.76s · back half 317.40s
1650 Freestyle SCY 16:43.13
100 Backstroke SCY 56.99
Front half 27.86s · back half 29.13s
100 Breaststroke SCY 1:01.46 RT 1.88s
Front half 29.22s · back half 32.24s
200 Breaststroke SCY 2:13.64
Front half 63.75s · back half 69.89s
100 Butterfly SCY 50.46
Front half 23.70s · back half 26.76s
200 Butterfly SCY 1:51.44
Front half 52.52s · back half 58.92s
100 Individual Medley SCY 57.37 RT 1.79s
Front half 26.46s · back half 30.91s
200 Individual Medley SCY 1:58.73
Front half 56.06s · back half 62.67s
400 Individual Medley SCY 4:10.17
Front half 120.15s · back half 130.02s
200 Freestyle LCM 2:00.55 RT 0.72s
Front half 57.68s · back half 62.87s
800 Freestyle LCM 8:53.97
Front half 261.82s · back half 272.15s
100 Backstroke LCM 1:05.31
Front half 31.91s · back half 33.40s
200 Backstroke LCM 2:15.59
Front half 66.15s · back half 69.44s
100 Breaststroke LCM 1:17.16
Front half 37.35s · back half 39.81s
200 Breaststroke LCM 2:40.11
Front half 76.10s · back half 84.01s
100 Butterfly LCM 56.07 RT 0.71s
Front half 26.15s · back half 29.92s
200 Butterfly LCM 2:04.53 RT 0.69s
Front half 58.21s · back half 66.32s
200 Individual Medley LCM 2:12.80 RT 0.73s
Front half 61.08s · back half 71.72s
400 Individual Medley LCM 4:43.95
Front half 134.06s · back half 149.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.