Ben Brock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.91 | AA+0.22s to AAA·Sectionals ✓+0.62s to Futures | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 100 Freestyle | SCY | 47.60 | AAA+2.11s to AAAA·Sectionals ✓+1.21s to Futures | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Freestyle | SCY | 1:45.09 | AAA+4.50s to AAAA·Sectionals ✓+3.50s to Futures | 2022-12-09 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 500 Freestyle | SCY | 4:42.57 | AAA+8.98s to AAAA·Sectionals ✓+5.48s to Futures | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series venue |
| 1000 Freestyle | SCY | 10:09.16 | AA+6.87s to AAA·+11.97s to Sectionals | 2026-03-27 | 2026 NCAC Spring Tar Heel States - copied venue |
| 1650 Freestyle | SCY | 16:43.13 | AAA+44.94s to AAAA·Sectionals ✓+37.64s to Futures | 2022-12-11 | 2022 11th HOKI Swim and Tri Winter Champs venue |
| 100 Backstroke | SCY | 56.99 | BB+0.80s to A·+1.90s to Sectionals | 2025-11-15 | 2025 MOR Atlantic Invitational Meet venue |
| 200 Backstroke | SCY | 2:01.54 | A+2.95s to AA·Sectionals ✓+8.75s to Futures | 2025-11-15 | 2025 MOR Atlantic Invitational Meet venue |
| 100 Breaststroke | SCY | 1:01.46 | AA+2.57s to AAA·Sectionals ✓+3.47s to Futures | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Breaststroke | SCY | 2:13.64 | AA+5.65s to AAA·Sectionals ✓+5.65s to Futures | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 50 Butterfly | SCY | 23.03 | AAAA·Sectionals ✓+0.14s to Futures | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Butterfly | SCY | 50.46 | AAA+1.27s to AAAA·Futures ✓+1.77s to Winter JNs | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Butterfly | SCY | 1:51.44 | AAA+0.75s to AAAA·Futures ✓+2.35s to Winter JNs | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 100 Individual Medley | SCY | 57.37 | 2025-09-26 | 2025 Blue White Intrasquad venue | |
| 200 Individual Medley | SCY | 1:58.73 | AA+2.54s to AAA·Sectionals ✓+4.84s to Futures | 2025-11-14 | 2025 MOR Atlantic Invitational Meet venue |
| 400 Individual Medley | SCY | 4:10.17 | AAA+10.78s to AAAA·Sectionals ✓+3.18s to Futures | 2025-11-15 | 2025 MOR Atlantic Invitational Meet venue |
| 200 Freestyle | LCM | 2:05.77 | AA+5.08s to AAA·+4.88s to Sectionals | 2025-06-15 | 2025 GCY Sprint and Distance venue |
| 800 Freestyle | LCM | 8:53.97 | AAA+19.68s to AAAA·Sectionals ✓+13.28s to Futures | 2025-06-26 | EAC Independence Invitational venue |
| 50 Backstroke | LCM | 30.67 | A+0.08s to AA·+0.48s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meet venue |
| 100 Backstroke | LCM | 1:05.31 | A+1.12s to AA·+0.82s to Sectionals | 2025-06-28 | EAC Independence Invitational venue |
| 200 Backstroke | LCM | 2:15.59 | AA+1.80s to AAA·Sectionals ✓+3.70s to Futures | 2025-06-27 | EAC Independence Invitational venue |
| 50 Breaststroke | LCM | 33.42 | AA+1.23s to AAA·Sectionals ✓+2.53s to Futures | 2026-04-25 | 2026 NCAC Quad Meet venue |
| 100 Breaststroke | LCM | 1:17.16 | BB+2.47s to A·+4.77s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 200 Breaststroke | LCM | 2:40.11 | A+3.62s to AA·Sectionals ✓+11.02s to Futures | 2025-06-29 | EAC Independence Invitational venue |
| 50 Butterfly | LCM | 26.68 | AAA+0.59s to AAAA·Sectionals ✓+0.39s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 100 Butterfly | LCM | 57.62 | AAA+1.33s to AAAA·Futures ✓+1.13s to Winter JNs | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Butterfly | LCM | 2:04.80 | AAAA·Jr Nationals ✓+1.81s to US Open | 2025-06-28 | EAC Independence Invitational venue |
| 200 Individual Medley | LCM | 2:18.44 | AA+2.75s to AAA·+0.75s to Sectionals | 2025-06-29 | EAC Independence Invitational venue |
| 400 Individual Medley | LCM | 4:43.95 | AAA+5.66s to AAAA·Sectionals ✓+1.56s to Futures | 2025-06-27 | EAC Independence Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
4973 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:42.57 | 895 |
| 200 BK SCY | 2:01.54 | 699 |
| 200 BR SCY | 2:13.64 | 755 |
| 200 FL SCY | 1:51.44 | 956 |
| 200 IM SCY | 1:58.73 | 808 |
| 400 IM SCY | 4:10.17 | 860 |
IMR 17-18 · SCY
3981 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.09 | 866 |
| 100 BK SCY | 56.99 | 631 |
| 100 BR SCY | 1:01.46 | 756 |
| 100 FL SCY | 50.46 | 920 |
| 200 IM SCY | 1:58.73 | 808 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.60
Front half 23.04s · back half 24.56s
200 Freestyle SCY 1:45.09
Front half 51.51s · back half 53.58s
500 Freestyle SCY 4:42.57
Front half 139.27s · back half 143.30s
1000 Freestyle SCY 10:09.16
Front half 291.76s · back half 317.40s
1650 Freestyle SCY 16:43.13
100 Backstroke SCY 56.99
Front half 27.86s · back half 29.13s
200 Backstroke SCY 2:01.54
Front half 59.08s · back half 62.46s
100 Breaststroke SCY 1:01.46 RT 1.88s
Front half 29.22s · back half 32.24s
200 Breaststroke SCY 2:13.64
Front half 63.75s · back half 69.89s
100 Butterfly SCY 50.46
Front half 23.70s · back half 26.76s
200 Butterfly SCY 1:51.44
Front half 52.52s · back half 58.92s
100 Individual Medley SCY 57.37 RT 1.79s
Front half 26.46s · back half 30.91s
200 Individual Medley SCY 1:58.73
Front half 56.06s · back half 62.67s
400 Individual Medley SCY 4:10.17
Front half 120.15s · back half 130.02s
200 Freestyle LCM 2:05.77
Front half 60.98s · back half 64.79s
800 Freestyle LCM 8:53.97
Front half 261.82s · back half 272.15s
100 Backstroke LCM 1:05.31
Front half 31.91s · back half 33.40s
200 Backstroke LCM 2:15.59
Front half 66.15s · back half 69.44s
100 Breaststroke LCM 1:17.16
Front half 37.35s · back half 39.81s
200 Breaststroke LCM 2:40.11
Front half 76.10s · back half 84.01s
200 Butterfly LCM 2:04.80
Front half 59.50s · back half 65.30s
200 Individual Medley LCM 2:18.44
Front half 64.79s · back half 73.65s
400 Individual Medley LCM 4:43.95
Front half 134.06s · back half 149.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.