Cannon Bennett

Mage 13VAQSTS

351 plausible swims · 53 meets · 2021-09-25 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.74	A+0.15s to AA·+3.35s to Sectionals	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
100 Freestyle	SCY	56.35	A+0.86s to AA·+7.86s to Sectionals	2025-10-24	NOVA Halloween Haunt
200 Freestyle	SCY	1:56.01	AAA+5.22s to AAAA·+9.72s to Sectionals	2026-02-27	2026 Central District SC 13 & O Championship venue
500 Freestyle	SCY	5:29.28	A+1.79s to AA·+41.89s to Sectionals	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
50 Backstroke	SCY	28.67	AA+0.78s to AAA·+4.98s to Futures	2025-12-05	2025 RAYS Nutcracker Classic - copied venue
100 Backstroke	SCY	1:03.15	A+2.06s to AA·+8.66s to Sectionals	2025-09-19	Quest Swimming - Kickoff Intrasquad
200 Backstroke	SCY	2:09.89	AA+2.50s to AAA·+11.30s to Sectionals	2026-03-01	2026 Central District SC 13 & O Championship venue
50 Breaststroke	SCY	31.78	AAA+1.39s to AAAA·+5.49s to Futures	2026-03-01	2026 Central District SC 13 & O Championship venue
100 Breaststroke	SCY	1:08.71	AA+2.42s to AAA·+7.22s to Sectionals	2026-02-27	2026 Central District SC 13 & O Championship venue
200 Breaststroke	SCY	2:28.26	AA+4.47s to AAA·+13.27s to Sectionals	2026-02-28	2026 Central District SC 13 & O Championship venue
50 Butterfly	SCY	27.15	AAA+1.16s to AAAA·+4.26s to Futures	2026-03-01	2026 Central District SC 13 & O Championship venue
100 Butterfly	SCY	1:02.73	A+2.14s to AA·+9.54s to Sectionals	2026-01-24	2026 WAC Mike Willard Polar Plunge venue
200 Butterfly	SCY	2:11.03	AA+1.14s to AAA·+9.84s to Sectionals	2026-02-28	2026 Central District SC 13 & O Championship venue
100 Individual Medley	SCY	1:18.51		2023-11-11	2023 WAC Fall Classic venue
200 Individual Medley	SCY	2:17.68	A+2.39s to AA·+18.29s to Sectionals	2026-01-24	2026 WAC Mike Willard Polar Plunge venue
400 Individual Medley	SCY	4:46.81	AA+9.62s to AAA·+31.72s to Sectionals	2026-01-10	Quest January Jumpstart Intrasquad Meet venue
50 Freestyle	LCM	30.19	A+0.90s to AA·+4.70s to Sectionals	2026-06-05	2026 TIDE Schools Out Classic
100 Freestyle	LCM	1:01.53	AA+0.04s to AAA·+6.04s to Sectionals	2026-06-25	LC Central District Champs
200 Freestyle	LCM	2:08.70	AAA+1.21s to AAAA·+7.41s to Sectionals	2026-06-25	LC Central District Champs
400 Freestyle	LCM	4:35.76	AAA+5.77s to AAAA·+18.17s to Sectionals	2026-06-25	LC Central District Champs
800 Freestyle	LCM	9:59.57	AA+9.28s to AAA·+61.18s to Sectionals	2026-05-02	BASS Jim Frye Memorial Invitational May 2026
50 Backstroke	LCM	38.44	B+0.15s to BB·+10.55s to Futures	2024-06-29	NOVA Firecracker Classic slow pool
100 Backstroke	LCM	1:10.52	AA+1.83s to AAA·+8.53s to Sectionals	2026-06-25	LC Central District Champs
200 Backstroke	LCM	2:37.64	A+1.75s to AA·+22.85s to Sectionals	2026-06-05	2026 TIDE Schools Out Classic
50 Breaststroke	LCM	36.24	AA+0.15s to AAA·+5.35s to Futures	2026-06-25	LC Central District Champs
100 Breaststroke	LCM	1:23.62	BB+0.33s to A·+13.93s to Sectionals	2026-05-02	BASS Jim Frye Memorial Invitational May 2026
200 Breaststroke	LCM	3:03.39	BB+0.50s to A·+30.80s to Sectionals	2026-05-02	BASS Jim Frye Memorial Invitational May 2026
50 Butterfly	LCM	31.66	AA+0.97s to AAA·+5.37s to Futures	2026-05-02	BASS Jim Frye Memorial Invitational May 2026
100 Butterfly	LCM	1:05.68	AAA+2.59s to AAAA·+5.49s to Sectionals	2026-06-25	LC Central District Champs
200 Butterfly	LCM	2:36.32	A+1.13s to AA·+20.03s to Sectionals	2026-06-05	2026 TIDE Schools Out Classic
200 Individual Medley	LCM	2:26.87	AAA+4.08s to AAAA·+10.68s to Sectionals	2026-06-25	LC Central District Champs
400 Individual Medley	LCM	5:17.67	AAA+12.68s to AAAA·+27.78s to Sectionals	2026-06-25	LC Central District Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.44	flat	200 Free Relay	2024-03-09	2024 Virginia Swimming SC Age Group Champions
50 Freestyle	SCY	32.45	flying	200 Medley Relay (leg 4)	2023-03-11	2023 Virginia Swimming SC Age Group Champions
50 Freestyle	SCY	25.69	flying	200 Free Relay (leg 3)	2026-03-14	2026 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	55.26	flying	400 Free Relay (leg 3)	2026-03-15	2026 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	1:03.25	flying	400 Medley Relay (leg 4)	2024-03-08	2024 Virginia Swimming SC Age Group Champions
200 Freestyle	SCY	1:56.86	flying	800 Free Relay (leg 4)	2026-03-12	2026 Virginia Swimming SC Age Group Champions
50 Backstroke	SCY	33.28	flat	200 Medley Relay	2024-03-09	2024 Virginia Swimming SC Age Group Champions
100 Backstroke	SCY	1:18.07	flat	400 Medley Relay	2023-03-10	2023 Virginia Swimming SC Age Group Champions
50 Butterfly	SCY	27.44	flying	200 Medley Relay (leg 3)	2026-03-14	2026 Virginia Swimming SC Age Group Champions
100 Butterfly	SCY	59.98	flying	400 Medley Relay (leg 3)	2026-03-13	2026 Virginia Swimming SC Age Group Champions
50 Freestyle	LCM	36.35	flat	200 Free Relay	2023-07-22	2023 VA LC Age Group Championships
50 Freestyle	LCM	36.26	flying	200 Medley Relay (leg 4)	2023-07-22	2023 VA LC Age Group Championships
100 Freestyle	LCM	1:17.67	flying	400 Medley Relay (leg 4)	2023-07-21	2023 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4306 points (6/6 events)

Event	Time	Points
400 FR LCM	4:35.76	850
200 BK LCM	2:37.64	646
200 BR LCM	3:03.39	570
200 FL LCM	2:36.32	641
200 IM LCM	2:26.87	815
400 IM LCM	5:17.67	784

IMR 13-14 · LCM

3758 points (5/5 events)

Event	Time	Points
200 FR LCM	2:08.70	872
100 BK LCM	1:10.52	705
100 BR LCM	1:23.62	593
100 FL LCM	1:05.68	773
200 IM LCM	2:26.87	815

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:56.01

27.21

29.65

30.02

29.13

Front half 56.86s · back half 59.15s

500 Freestyle SCY 5:29.28

30.43

33.10

33.14

33.66

33.64

33.78

33.55

32.97

32.04

Front half 163.97s · back half 165.31s

200 Backstroke SCY 2:09.89

30.77

32.92

33.40

32.80

Front half 63.69s · back half 66.20s

100 Breaststroke SCY 1:08.71

32.26

36.45

Front half 32.26s · back half 36.45s

200 Breaststroke SCY 2:28.26

34.20

37.93

38.32

37.81

Front half 72.13s · back half 76.13s

200 Butterfly SCY 2:11.03

29.50

32.49

34.57

34.47

Front half 61.99s · back half 69.04s

100 Individual Medley SCY 1:18.51

35.28

43.23

Front half 35.28s · back half 43.23s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.74 25 swims

100 Freestyle SCY 56.35 20 swims

200 Freestyle SCY 1:56.01 15 swims

500 Freestyle SCY 5:29.28 4 swims

50 Backstroke SCY 28.67 20 swims

100 Backstroke SCY 1:03.15 24 swims

200 Backstroke SCY 2:09.89 9 swims

50 Breaststroke SCY 31.78 15 swims

100 Breaststroke SCY 1:08.71 19 swims

200 Breaststroke SCY 2:28.26 9 swims

50 Butterfly SCY 27.15 18 swims

100 Butterfly SCY 1:02.73 7 swims

200 Butterfly SCY 2:11.03 6 swims

100 Individual Medley SCY 1:18.51 16 swims

200 Individual Medley SCY 2:17.68 8 swims

400 Individual Medley SCY 4:46.81 2 swims

50 Freestyle LCM 30.19 10 swims

100 Freestyle LCM 1:01.53 16 swims

200 Freestyle LCM 2:08.70 17 swims

400 Freestyle LCM 4:35.76 5 swims

800 Freestyle LCM 9:59.57 2 swims

50 Backstroke LCM 38.44 10 swims

100 Backstroke LCM 1:10.52 14 swims

200 Backstroke LCM 2:37.64 5 swims

50 Breaststroke LCM 36.24 14 swims

100 Breaststroke LCM 1:23.62 10 swims

200 Breaststroke LCM 3:03.39 4 swims

50 Butterfly LCM 31.66 6 swims

100 Butterfly LCM 1:05.68 9 swims

200 Butterfly LCM 2:36.32 2 swims

200 Individual Medley LCM 2:26.87 8 swims

400 Individual Medley LCM 5:17.67 2 swims