Cannon Bennett

Mage 13VAQSTS

284 plausible swims · 42 meets · 2021-09-25 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.74 A+0.15s to AA·+3.35s to Sectionals 2025-12-06 2025 RAYS Nutcracker Classic - copiedvenue
100 Freestyle SCY 56.35 A+0.86s to AA·+7.86s to Sectionals 2025-10-25 NOVA Halloween Hauntslow pool
200 Freestyle SCY 1:56.01 AAA+5.22s to AAAA·+9.72s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
500 Freestyle SCY 5:29.28 A+1.79s to AA·+41.89s to Sectionals 2025-12-06 2025 RAYS Nutcracker Classic - copiedvenue
50 Backstroke SCY 28.67 AA+0.78s to AAA·+4.98s to Futures 2025-12-05 2025 RAYS Nutcracker Classic - copiedvenue
100 Backstroke SCY 1:03.15 A+2.06s to AA·+8.66s to Sectionals 2025-09-19 Quest Swimming - Kickoff Intrasquad
200 Backstroke SCY 2:09.89 AA+2.50s to AAA·+11.30s to Sectionals 2026-03-01 2026 Central District SC 13 & O Championshipvenue
50 Breaststroke SCY 31.78 AAA+1.39s to AAAA·+5.49s to Futures 2026-03-01 2026 Central District SC 13 & O Championshipvenue
100 Breaststroke SCY 1:08.71 AA+2.42s to AAA·+7.22s to Sectionals 2026-02-27 2026 Central District SC 13 & O Championshipvenue
200 Breaststroke SCY 2:28.26 AA+4.47s to AAA·+13.27s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
50 Butterfly SCY 27.15 AAA+1.16s to AAAA·+4.26s to Futures 2026-03-01 2026 Central District SC 13 & O Championshipvenue
100 Butterfly SCY 1:02.73 A+2.14s to AA·+9.54s to Sectionals 2026-01-24 2026 WAC Mike Willard Polar Plungevenue
200 Butterfly SCY 2:11.03 AA+1.14s to AAA·+9.84s to Sectionals 2026-02-28 2026 Central District SC 13 & O Championshipvenue
100 Individual Medley SCY 1:18.51 2023-11-11 2023 WAC Fall Classicvenue
200 Individual Medley SCY 2:17.68 A+2.39s to AA·+18.29s to Sectionals 2026-01-24 2026 WAC Mike Willard Polar Plungevenue
400 Individual Medley SCY 4:46.81 AA+9.62s to AAA·+31.72s to Sectionals 2026-01-10 Quest January Jumpstart Intrasquad Meetvenue
50 Freestyle LCM 30.19 A+0.90s to AA·+4.70s to Sectionals 2026-06-07 2026 TIDE Schools Out Classicvenue
100 Freestyle LCM 1:01.53 AA+0.04s to AAA·+6.04s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Freestyle LCM 2:08.70 AAA+1.21s to AAAA·+7.41s to Sectionals 2026-06-26 LC Central District Champsvenue
400 Freestyle LCM 4:35.76 AAA+5.77s to AAAA·+18.17s to Sectionals 2026-06-28 LC Central District Champsvenue
800 Freestyle LCM 9:33.32 AAA+9.83s to AAAA·+34.93s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsfast pool
50 Backstroke LCM 38.44 B+0.15s to BB·+10.55s to Futures 2024-06-29 NOVA Firecracker Classicslow pool
100 Backstroke LCM 1:10.52 AA+1.83s to AAA·+8.53s to Sectionals 2026-06-27 LC Central District Champsvenue
200 Backstroke LCM 2:35.57 AA+6.48s to AAA·+20.78s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsfast pool
50 Breaststroke LCM 36.24 AA+0.15s to AAA·+5.35s to Futures 2026-06-28 LC Central District Champsvenue
100 Breaststroke LCM 1:23.62 BB+0.33s to A·+13.93s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
200 Breaststroke LCM 2:54.19 AA+6.50s to AAA·+21.60s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsfast pool
50 Butterfly LCM 30.92 AA+0.23s to AAA·+4.63s to Futures 2026-07-19 2026 Virginia Swimming LC Age Group Championsfast pool
100 Butterfly LCM 1:05.68 AAA+2.59s to AAAA·+5.49s to Sectionals 2026-06-26 LC Central District Champsvenue
200 Butterfly LCM 2:29.07 AA+0.58s to AAA·+12.78s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsfast pool
200 Individual Medley LCM 2:26.87 AAA+4.08s to AAAA·+10.68s to Sectionals 2026-06-27 LC Central District Champsvenue
400 Individual Medley LCM 5:14.90 AAA+9.91s to AAAA·+25.01s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.44 flat 200 Free Relay 2024-03-09 2024 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 29.72 flying 200 Medley Relay (leg 4) 2024-02-18 Central District 9-12 Year Old Championship
50 Freestyle SCY 25.31 flying 200 Free Relay (leg 3) 2026-03-01 2026 Central District SC 13 & O Championship
100 Freestyle SCY 55.10 flying 400 Free Relay (leg 4) 2026-02-27 2026 Central District SC 13 & O Championship
100 Freestyle SCY 1:03.25 flying 400 Medley Relay (leg 4) 2024-03-08 2024 Virginia Swimming SC Age Group Champions
200 Freestyle SCY 1:56.86 flying 800 Free Relay (leg 4) 2026-03-12 2026 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 33.28 flat 200 Medley Relay 2024-03-09 2024 Virginia Swimming SC Age Group Champions
100 Backstroke SCY 1:18.07 flat 400 Medley Relay 2023-03-10 2023 Virginia Swimming SC Age Group Champions
50 Butterfly SCY 27.44 flying 200 Medley Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Butterfly SCY 59.98 flying 400 Medley Relay (leg 3) 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Freestyle LCM 36.35 flat 200 Free Relay 2023-07-22 2023 VA LC Age Group Championships
50 Freestyle LCM 27.50 flying 200 Free Relay (leg 4) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
50 Freestyle LCM 36.26 flying 200 Medley Relay (leg 4) 2023-07-22 2023 VA LC Age Group Championships
100 Freestyle LCM 1:01.76 flying 400 Free Relay (leg 2) 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:17.67 flying 400 Medley Relay (leg 4) 2023-07-21 2023 VA LC Age Group Championships
50 Backstroke LCM 44.83 flat 200 Medley Relay 2022-06-18 2022 VA SwimRVA Summer Invitational
50 Butterfly LCM 30.34 flying 200 Medley Relay (leg 3) 2026-07-18 2026 Virginia Swimming LC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4546 points (6/6 events)

EventTime Points
400 FR LCM 4:35.76 850
200 BK LCM 2:35.57 672
200 BR LCM 2:54.19 665
200 FL LCM 2:29.07 739
200 IM LCM 2:26.87 815
400 IM LCM 5:14.90 805

IMR 13-14 · LCM

3758 points (5/5 events)

EventTime Points
200 FR LCM 2:08.70 872
100 BK LCM 1:10.52 705
100 BR LCM 1:23.62 593
100 FL LCM 1:05.68 773
200 IM LCM 2:26.87 815

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.35

26.89
29.46

Front half 26.89s · back half 29.46s

200 Freestyle SCY 1:56.01

27.21
29.65
30.02
29.13

Front half 56.86s · back half 59.15s

500 Freestyle SCY 5:29.28

30.43
33.10
33.14
33.66
33.64
33.78
33.55
32.97
32.97
32.04

Front half 163.97s · back half 165.31s

200 Backstroke SCY 2:09.89

30.77
32.92
33.40
32.80

Front half 63.69s · back half 66.20s

100 Breaststroke SCY 1:08.71

32.26
36.45

Front half 32.26s · back half 36.45s

200 Breaststroke SCY 2:28.26

34.20
37.93
38.32
37.81

Front half 72.13s · back half 76.13s

200 Butterfly SCY 2:11.03

29.50
32.49
34.57
34.47

Front half 61.99s · back half 69.04s

100 Individual Medley SCY 1:18.51

35.28
43.23

Front half 35.28s · back half 43.23s

100 Freestyle LCM 1:01.53

29.43
32.10

Front half 29.43s · back half 32.10s

200 Freestyle LCM 2:08.70

30.39
32.29
32.92
33.10

Front half 62.68s · back half 66.02s

400 Freestyle LCM 4:35.76

66.69
71.03
70.39
67.65

Front half 137.72s · back half 138.04s

800 Freestyle LCM 9:33.32 RT 0.62s

32.68
36.12
36.20
36.17
35.88
36.29
36.50
36.57
36.17
36.57
36.47
36.71
36.63
35.70
35.24
33.42

Front half 286.41s · back half 286.91s

100 Backstroke LCM 1:10.52

34.19
36.33

Front half 34.19s · back half 36.33s

200 Backstroke LCM 2:35.57 RT 0.68s

75.58
79.99

Front half 75.58s · back half 79.99s

200 Breaststroke LCM 2:54.19 RT 0.61s

85.04
89.15

Front half 85.04s · back half 89.15s

100 Butterfly LCM 1:05.68

30.75
34.93

Front half 30.75s · back half 34.93s

200 Butterfly LCM 2:29.07 RT 0.52s

69.59
79.48

Front half 69.59s · back half 79.48s

200 Individual Medley LCM 2:26.87

67.75
79.12

Front half 67.75s · back half 79.12s

400 Individual Medley LCM 5:14.90 RT 0.64s

31.99
37.47
40.35
39.46
47.32
46.53
36.72
35.06

Front half 149.27s · back half 165.63s

Reaction time

fastest 0.52s average 0.615s slowest 0.68s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.74 22 swims
100 Freestyle SCY 56.35 16 swims
200 Freestyle SCY 1:56.01 13 swims
500 Freestyle SCY 5:29.28 4 swims
50 Backstroke SCY 28.67 19 swims
100 Backstroke SCY 1:03.15 18 swims
200 Backstroke SCY 2:09.89 7 swims
50 Breaststroke SCY 31.78 14 swims
100 Breaststroke SCY 1:08.71 15 swims
200 Breaststroke SCY 2:28.26 8 swims
50 Butterfly SCY 27.15 16 swims
100 Butterfly SCY 1:02.73 7 swims
200 Butterfly SCY 2:11.03 4 swims
100 Individual Medley SCY 1:18.51 14 swims
200 Individual Medley SCY 2:17.68 7 swims
400 Individual Medley SCY 4:46.81 1 swim
50 Freestyle LCM 30.19 7 swims
100 Freestyle LCM 1:01.53 11 swims
200 Freestyle LCM 2:08.70 11 swims
400 Freestyle LCM 4:35.76 3 swims
800 Freestyle LCM 9:33.32 2 swims
50 Backstroke LCM 38.44 8 swims
100 Backstroke LCM 1:10.52 9 swims
200 Backstroke LCM 2:35.57 4 swims
50 Breaststroke LCM 36.24 9 swims
100 Breaststroke LCM 1:23.62 7 swims
200 Breaststroke LCM 2:54.19 4 swims
50 Butterfly LCM 30.92 5 swims
100 Butterfly LCM 1:05.68 6 swims
200 Butterfly LCM 2:29.07 3 swims
200 Individual Medley LCM 2:26.87 5 swims
400 Individual Medley LCM 5:14.90 3 swims