swimCannon Bennett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.74 | BB+0.15s to A·+3.35s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Freestyle | SCY | 54.73 | A+1.24s to AA·+6.24s to Sectionals | 2026-09-27 | 2026 Hanover Happyvenue |
| 200 Freestyle | SCY | 1:55.27 | AA+3.28s to AAA·+8.98s to Sectionals | 2026-09-26 | 2026 Hanover Happyvenue |
| 500 Freestyle | SCY | 5:08.17 | AA+4.88s to AAA·+20.78s to Sectionals | 2026-11-07 | 2026 Commonwealth Cupvenue |
| 50 Backstroke | SCY | 28.67 | A+0.98s to AA·+4.98s to Futures | 2025-12-05 | 2025 RAYS Nutcracker Classic - copiedvenue |
| 100 Backstroke | SCY | 1:03.15 | BB+1.96s to A·+8.66s to Sectionals | 2025-09-19 | Quest Swimming - Kickoff Intrasquad |
| 200 Backstroke | SCY | 2:09.89 | A+2.40s to AA·+11.30s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 50 Breaststroke | SCY | 31.78 | A+0.09s to AA·+5.49s to Futures | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Breaststroke | SCY | 1:08.71 | A+2.52s to AA·+7.22s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Breaststroke | SCY | 2:28.26 | A+4.27s to AA·+13.27s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 50 Butterfly | SCY | 26.83 | AA+0.74s to AAA·+3.94s to Futures | 2026-09-27 | 2026 Hanover Happyvenue |
| 100 Butterfly | SCY | 59.84 | A+1.95s to AA·+6.65s to Sectionals | 2026-09-26 | 2026 Hanover Happyvenue |
| 200 Butterfly | SCY | 2:09.06 | A+0.17s to AA·+7.87s to Sectionals | 2026-11-07 | 2026 Commonwealth Cupvenue |
| 100 Individual Medley | SCY | 1:01.97 | 2026-09-26 | 2026 Hanover Happyvenue | |
| 200 Individual Medley | SCY | 2:08.59 | AA+4.50s to AAA·+9.20s to Sectionals | 2026-09-27 | 2026 Hanover Happyvenue |
| 400 Individual Medley | SCY | 4:40.23 | A+2.84s to AA·+25.14s to Sectionals | 2026-11-06 | 2026 Commonwealth Cupvenue |
| 50 Freestyle | LCM | 30.19 | BB+0.80s to A·+4.70s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 100 Freestyle | LCM | 1:01.53 | AA+2.54s to AAA·+6.04s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Freestyle | LCM | 2:08.70 | AAA+5.71s to AAAA·+7.41s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 400 Freestyle | LCM | 4:35.76 | AA+0.77s to AAA·+18.17s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 800 Freestyle | LCM | 9:33.32 | AA+3.73s to AAA·+34.93s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 50 Backstroke | LCM | 38.44 | B+1.75s to BB·+10.55s to Futures | 2024-06-29 | NOVA Firecracker Classicslow pool |
| 100 Backstroke | LCM | 1:10.52 | A+1.83s to AA·+8.53s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 200 Backstroke | LCM | 2:35.57 | A+6.08s to AA·+20.78s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 50 Breaststroke | LCM | 36.24 | AA+1.55s to AAA·+5.35s to Futures | 2026-06-28 | LC Central District Champsvenue |
| 100 Breaststroke | LCM | 1:23.62 | BB+3.03s to A·+13.93s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 200 Breaststroke | LCM | 2:54.19 | A+6.70s to AA·+21.60s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 50 Butterfly | LCM | 30.92 | A+0.33s to AA·+4.63s to Futures | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Butterfly | LCM | 1:05.68 | AA+2.59s to AAA·+5.49s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 200 Butterfly | LCM | 2:29.07 | A+1.18s to AA·+12.78s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Individual Medley | LCM | 2:26.87 | AA+3.08s to AAA·+10.68s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 400 Individual Medley | LCM | 5:14.90 | AA+7.41s to AAA·+25.01s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.44 | flat | 200 Free Relay | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | SCY | 29.72 | flying | 200 Medley Relay (leg 4) | 2024-02-18 | Central District 9-12 Year Old Championship |
| 50 Freestyle | SCY | 25.31 | flying | 200 Free Relay (leg 3) | 2026-03-01 | 2026 Central District SC 13 & O Championship |
| 100 Freestyle | SCY | 55.10 | flying | 400 Free Relay (leg 4) | 2026-02-27 | 2026 Central District SC 13 & O Championship |
| 100 Freestyle | SCY | 1:03.25 | flying | 400 Medley Relay (leg 4) | 2024-03-08 | 2024 Virginia Swimming SC Age Group Champions |
| 200 Freestyle | SCY | 1:56.86 | flying | 800 Free Relay (leg 4) | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 33.28 | flat | 200 Medley Relay | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Backstroke | SCY | 1:18.07 | flat | 400 Medley Relay | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Butterfly | SCY | 27.44 | flying | 200 Medley Relay (leg 3) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Butterfly | SCY | 59.98 | flying | 400 Medley Relay (leg 3) | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | LCM | 36.35 | flat | 200 Free Relay | 2023-07-22 | 2023 VA LC Age Group Championships |
| 50 Freestyle | LCM | 27.50 | flying | 200 Free Relay (leg 4) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Freestyle | LCM | 36.26 | flying | 200 Medley Relay (leg 4) | 2023-07-22 | 2023 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:01.76 | flying | 400 Free Relay (leg 2) | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:17.67 | flying | 400 Medley Relay (leg 4) | 2023-07-21 | 2023 VA LC Age Group Championships |
| 50 Backstroke | LCM | 44.83 | flat | 200 Medley Relay | 2022-06-18 | 2022 VA SwimRVA Summer Invitational |
| 50 Butterfly | LCM | 30.34 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4546 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:35.76 | 850 |
| 200 BK LCM | 2:35.57 | 672 |
| 200 BR LCM | 2:54.19 | 665 |
| 200 FL LCM | 2:29.07 | 739 |
| 200 IM LCM | 2:26.87 | 815 |
| 400 IM LCM | 5:14.90 | 805 |
IMR 13-14 · LCM
3758 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.70 | 872 |
| 100 BK LCM | 1:10.52 | 705 |
| 100 BR LCM | 1:23.62 | 593 |
| 100 FL LCM | 1:05.68 | 773 |
| 200 IM LCM | 2:26.87 | 815 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.73
Front half 25.89s · back half 28.84s
200 Freestyle SCY 1:55.27
Front half 57.10s · back half 58.17s
500 Freestyle SCY 5:08.17
Front half 152.82s · back half 155.35s
200 Backstroke SCY 2:09.89
Front half 63.69s · back half 66.20s
100 Breaststroke SCY 1:08.71
Front half 32.26s · back half 36.45s
200 Breaststroke SCY 2:28.26
Front half 72.13s · back half 76.13s
100 Butterfly SCY 59.84
Front half 28.13s · back half 31.71s
200 Butterfly SCY 2:09.06
Front half 61.83s · back half 67.23s
100 Individual Medley SCY 1:01.97
Front half 27.52s · back half 34.45s
200 Individual Medley SCY 2:08.59
Front half 60.06s · back half 68.53s
400 Individual Medley SCY 4:40.23
Front half 135.44s · back half 144.79s
100 Freestyle LCM 1:01.53
Front half 29.43s · back half 32.10s
200 Freestyle LCM 2:08.70
Front half 62.68s · back half 66.02s
400 Freestyle LCM 4:35.76
Front half 137.72s · back half 138.04s
800 Freestyle LCM 9:33.32 RT 0.62s
Front half 286.41s · back half 286.91s
100 Backstroke LCM 1:10.52
Front half 34.19s · back half 36.33s
200 Backstroke LCM 2:35.57 RT 0.68s
Front half 75.58s · back half 79.99s
200 Breaststroke LCM 2:54.19 RT 0.61s
Front half 85.04s · back half 89.15s
100 Butterfly LCM 1:05.68
Front half 30.75s · back half 34.93s
200 Butterfly LCM 2:29.07 RT 0.52s
Front half 69.59s · back half 79.48s
200 Individual Medley LCM 2:26.87
Front half 67.75s · back half 79.12s
400 Individual Medley LCM 5:14.90 RT 0.64s
Front half 149.27s · back half 165.63s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.