Daniel Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.56 | AA+1.17s to AAA·+2.37s to Sectionals | 2026-07-06 | CA 2026 NOVA July Intrasquad Meet venue |
| 100 Freestyle | SCY | 55.88 | A+0.39s to AA·+4.89s to Sectionals | 2026-07-05 | CA 2026 NOVA July Intrasquad Meet venue |
| 200 Freestyle | SCY | 2:00.17 | AA+4.08s to AAA·+8.38s to Sectionals | 2026-07-05 | CA 2026 NOVA July Intrasquad Meet venue |
| 500 Freestyle | SCY | 5:28.15 | A+0.66s to AA·+25.46s to Sectionals | 2024-12-13 | 2024 CA SCAT/SCS WAG venue |
| 100 Backstroke | SCY | 1:05.98 | BB+2.19s to A·+10.49s to Sectionals | 2026-07-06 | CA 2026 NOVA July Intrasquad Meet venue |
| 50 Breaststroke | SCY | 34.38 | A+1.09s to AA·+8.09s to Futures | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 50 Butterfly | SCY | 27.41 | AA+0.12s to AAA·+4.52s to Futures | 2026-07-06 | CA 2026 NOVA July Intrasquad Meet venue |
| 100 Butterfly | SCY | 1:02.40 | A+1.81s to AA·+7.21s to Sectionals | 2026-07-05 | CA 2026 NOVA July Intrasquad Meet venue |
| 100 Individual Medley | SCY | 1:07.75 | 2025-12-13 | 2025 CA SCS/SCAT WAG venue | |
| 200 Individual Medley | SCY | 2:21.78 | BB+0.59s to A·+17.79s to Sectionals | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada venue |
| 50 Freestyle | LCM | 30.28 | A+0.99s to AA·+3.29s to Sectionals | 2026-04-11 | 2026 FAST Orange Committee April BB Min Meet venue |
| 100 Freestyle | LCM | 1:06.49 | A+2.20s to AA·+7.50s to Sectionals | 2025-06-13 | 2025 SCS June AG Invite @ La Mirada Armada venue |
| 200 Freestyle | LCM | 2:19.04 | AA+5.45s to AAA·+10.35s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCM venue |
| 400 Freestyle | LCM | 4:45.89 | AA+3.10s to AAA·+11.50s to Sectionals | 2026-05-01 | 2026 CA MVN May BB Min LCM venue |
| 50 Breaststroke | LCM | 39.48 | BB+0.09s to A·+8.59s to Futures | 2026-05-02 | 2026 CA MVN May BB Min LCM venue |
| 50 Butterfly | LCM | 31.19 | AA+0.50s to AAA·+4.90s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:13.23 | BB+1.14s to A·+10.14s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCM venue |
| 200 Individual Medley | LCM | 2:40.14 | A+3.75s to AA·+15.45s to Sectionals | 2026-05-03 | 2026 CA MVN May BB Min LCM venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1391 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:45.89 | 763 |
| 200 IM LCM | 2:40.14 | 628 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2426 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.17 | 703 |
| 100 BK SCY | 1:05.98 | 532 |
| 100 FL SCY | 1:02.40 | 608 |
| 200 IM SCY | 2:21.78 | 583 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.88
Front half 26.66s · back half 29.22s
200 Freestyle SCY 2:00.17
Front half 58.24s · back half 61.93s
500 Freestyle SCY 5:28.15
Front half 161.31s · back half 166.84s
100 Backstroke SCY 1:05.98
Front half 32.10s · back half 33.88s
100 Butterfly SCY 1:02.40
Front half 28.93s · back half 33.47s
100 Individual Medley SCY 1:07.75
Front half 32.31s · back half 35.44s
200 Individual Medley SCY 2:21.78
Front half 68.68s · back half 73.10s
200 Freestyle LCM 2:19.04
Front half 67.53s · back half 71.51s
400 Freestyle LCM 4:45.89
Front half 142.11s · back half 143.78s
100 Butterfly LCM 1:13.23
Front half 33.56s · back half 39.67s
200 Individual Medley LCM 2:40.14
Front half 75.78s · back half 84.36s
Progression
Faster times are higher. One card per event, all courses & history.