Melissa Nwakalor

Fage 17MDVANBACRAC

117 plausible swims · 16 meets · 2021-07-11 → 2023-04-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.09	AAAA	2023-02-25	2023 MD LSC SR SCY Championhips venue
100 Freestyle	SCY	52.13	AAA+0.44s to AAAA	2022-02-27	2022 MD LSC Senior Championships fast pool
200 Freestyle	SCY	1:59.53	AA+2.54s to AAA	2022-12-16	2022 NBAC Christmas Invitational Meet venue
50 Backstroke	SCY	27.80	AA+0.11s to AAA	2023-01-20	2023 ISCA National Club Championships venue
100 Backstroke	SCY	58.72	AA+0.23s to AAA	2023-02-25	2023 MD LSC SR SCY Championhips venue
50 Breaststroke	SCY	30.95	AAA+0.16s to AAAA	2023-01-21	2023 ISCA National Club Championships venue
100 Breaststroke	SCY	1:07.16	AAA+2.97s to AAAA	2022-12-16	2022 NBAC Christmas Invitational Meet venue
50 Butterfly	SCY	28.27	AA+0.88s to AAA	2023-01-22	2023 ISCA National Club Championships venue
100 Butterfly	SCY	1:09.53	B+0.74s to BB	2021-12-17	2021 NBAC 47th Annual Christmas Invitational venue
100 Individual Medley	SCY	1:02.82		2022-11-19	2022 NBAC Thanksgiving Meet fast pool
50 Freestyle	LCM	26.70	AAAA	2023-04-30	2023 NAAC Carol Chidester Invite venue
100 Freestyle	LCM	1:00.17	AAA+1.48s to AAAA	2022-05-22	2022 NBAC Spring Long Course Meet venue
200 Freestyle	LCM	2:16.10	AA+3.01s to AAA	2022-06-10	2022 Summer Speedo Spectaculare venue
50 Backstroke	LCM	33.59	AA+1.10s to AAA	2022-05-20	2022 NBAC Spring Long Course Meet venue
100 Backstroke	LCM	1:10.51	AA+2.12s to AAA	2023-04-30	2023 NAAC Carol Chidester Invite venue
200 Backstroke	LCM	2:33.06	AA+4.87s to AAA	2022-01-17	2022 VA NOVA LC Winter Invitational venue
50 Breaststroke	LCM	37.69	AA+1.30s to AAA	2022-05-20	2022 NBAC Spring Long Course Meet venue
100 Breaststroke	LCM	1:23.16	A+2.47s to AA	2022-05-21	2022 NBAC Spring Long Course Meet venue
50 Butterfly	LCM	34.38	BB+0.99s to A	2022-05-20	2022 NBAC Spring Long Course Meet venue
100 Butterfly	LCM	1:24.32	+0.03s to B	2022-06-10	2022 Summer Speedo Spectaculare venue
200 Individual Medley	LCM	2:42.09	A+5.40s to AA	2023-04-29	2023 NAAC Carol Chidester Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

1425 points (2/6 events — incomplete)

Event	Time	Points
200 BK LCM	2:33.06	753
200 IM LCM	2:42.09	672
400 FR LCM	—	0
200 BR LCM	—	0
200 FL LCM	—	0
400 IM LCM	—	0

IMR 17-18 · LCM

3314 points (5/5 events)

Event	Time	Points
200 FR LCM	2:16.10	789
100 BK LCM	1:10.51	765
100 BR LCM	1:23.16	678
100 FL LCM	1:24.32	410
200 IM LCM	2:42.09	672

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.13

24.52

27.61

Front half 24.52s · back half 27.61s

200 Freestyle SCY 1:59.53

27.22

29.86

31.18

31.27

Front half 57.08s · back half 62.45s

100 Backstroke SCY 58.72

28.70

30.02

Front half 28.70s · back half 30.02s

100 Breaststroke SCY 1:07.16

31.13

36.03

Front half 31.13s · back half 36.03s

100 Butterfly SCY 1:09.53

30.47

39.06

Front half 30.47s · back half 39.06s

100 Individual Medley SCY 1:02.82

30.58

32.24

Front half 30.58s · back half 32.24s

100 Freestyle LCM 1:00.17

28.64

31.53

Front half 28.64s · back half 31.53s

200 Freestyle LCM 2:16.10

31.44

33.83

35.40

35.43

Front half 65.27s · back half 70.83s

100 Backstroke LCM 1:10.51 RT 0.86s

34.43

36.08

Front half 34.43s · back half 36.08s

200 Backstroke LCM 2:33.06

75.05

78.01

Front half 75.05s · back half 78.01s

100 Breaststroke LCM 1:23.16

38.72

44.44

Front half 38.72s · back half 44.44s

100 Butterfly LCM 1:24.32

37.33

46.99

Front half 37.33s · back half 46.99s

200 Individual Medley LCM 2:42.09

33.78

40.87

49.06

38.38

Front half 74.65s · back half 87.44s

Reaction time

fastest 0.85s average 0.855s slowest 0.86s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.09 13 swims

100 Freestyle SCY 52.13 13 swims

200 Freestyle SCY 1:59.53 6 swims

50 Backstroke SCY 27.80 6 swims

100 Backstroke SCY 58.72 14 swims

50 Breaststroke SCY 30.95 7 swims

100 Breaststroke SCY 1:07.16 9 swims

50 Butterfly SCY 28.27 3 swims

100 Butterfly SCY 1:09.53 1 swim

100 Individual Medley SCY 1:02.82 1 swim

50 Freestyle LCM 26.70 10 swims

100 Freestyle LCM 1:00.17 8 swims

200 Freestyle LCM 2:16.10 7 swims

50 Backstroke LCM 33.59 1 swim

100 Backstroke LCM 1:10.51 6 swims

200 Backstroke LCM 2:33.06 1 swim

50 Breaststroke LCM 37.69 1 swim

100 Breaststroke LCM 1:23.16 6 swims

50 Butterfly LCM 34.38 1 swim

100 Butterfly LCM 1:24.32 1 swim

200 Individual Medley LCM 2:42.09 2 swims