Elizabeth Almlof

Fage 12MA

30 plausible swims · 12 meets · 2024-01-16 → 2026-06-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 40.94 +6.85s to B·+16.15s to Sectionals 2024-10-29 UDAC Fall 10 & Under Meet
100 Freestyle SCY 1:30.69 +16.00s to B·+37.60s to Sectionals 2024-10-23 UDAC Rocktoberfest
200 Freestyle SCY 3:21.96 +38.57s to B·+86.97s to Sectionals 2025-02-20 UDAC Closed Invite
50 Backstroke SCY 46.49 +7.70s to B·+20.20s to Futures 2025-02-03 NPAC Valentine's Sprint Mixed Gender Meet
100 Backstroke SCY 1:47.16 +20.57s to B·+47.87s to Sectionals 2025-02-20 UDAC Closed Invite
50 Breaststroke SCY 1:04.34 +20.35s to B·+34.55s to Futures 2024-01-16 NPAC New Years Meet
50 Butterfly SCY 53.67 +16.68s to B·+27.98s to Futures 2024-02-05 NPAC Valentine's Sprint Mixed Gender Meet
100 Freestyle LCM 1:43.42 +17.73s to B·+42.73s to Sectionals 2025-06-04 LAC Longing for Summer
200 Freestyle LCM 3:14.60 +7.81s to B·+63.71s to Sectionals 2026-06-30 LAC Arena Classic
50 Backstroke LCM 48.45 +3.56s to B·+17.56s to Futures 2026-01-01 1727933
200 Individual Medley LCM 2:42.60 AAA+4.51s to AAAA·+14.21s to Sectionals 2024-06-17 NPAC LCM Mixed Gender Pentathlon Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · LCM

917 points (1/5 events — incomplete)

EventTime Points
200 IM LCM 2:42.60 917
400 FR LCM 0
100 BK LCM 0
100 BR LCM 0
100 FL LCM 0

IMR 11-12 · LCM

1620 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 3:14.60 370
50 BK LCM 48.45 333
200 IM LCM 2:42.60 917
50 BR LCM 0
50 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:30.69 split/total mismatch

43.80
3.09

Front half 43.80s · back half 46.89s

100 Freestyle LCM 1:43.42 split/total mismatch

49.10
5.22

Front half 49.10s · back half 54.32s

200 Freestyle LCM 3:14.60 split/total mismatch

44.01
50.51
51.69
48.39

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 40.94 4 swims
100 Freestyle SCY 1:30.69 1 swim
200 Freestyle SCY 3:21.96 1 swim
50 Backstroke SCY 46.49 5 swims
100 Backstroke SCY 1:47.16 1 swim
50 Breaststroke SCY 1:04.34 4 swims
50 Butterfly SCY 53.67 6 swims
100 Freestyle LCM 1:43.42 1 swim
200 Freestyle LCM 3:14.60 2 swims
50 Backstroke LCM 48.45 3 swims
200 Individual Medley LCM 2:42.60 2 swims