swimBen Gonen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.55 | 2026-02-14 | 2026 ST HPAC STX Champs South venue | |
| 100 Freestyle | SCY | 1:17.90 | 2025-10-25 | 2025 ST CCSS SC Unclassified slow pool | |
| 200 Freestyle | SCY | 2:44.94 | 2026-02-14 | 2026 ST HPAC STX Champs South venue | |
| 500 Freestyle | SCY | 7:26.55 | 2026-02-13 | 2026 ST HPAC STX Champs South venue | |
| 50 Backstroke | SCY | 41.79 | 2026-01-11 | 2026 ST AHAC B Champs South - copied venue | |
| 100 Backstroke | SCY | 1:30.16 | 2025-10-25 | 2025 ST CCSS SC Unclassified slow pool | |
| 50 Breaststroke | SCY | 51.51 | 2026-01-10 | 2026 ST AHAC B Champs South - copied venue | |
| 100 Breaststroke | SCY | 1:49.34 | 2025-12-13 | 2025 ST SRG HOHOHO Howorth Classic slow pool | |
| 50 Butterfly | SCY | 40.13 | 2026-02-15 | 2026 ST HPAC STX Champs South venue | |
| 100 Butterfly | SCY | 1:28.75 | 2026-02-14 | 2026 ST HPAC STX Champs South venue | |
| 100 Individual Medley | SCY | 1:29.20 | 2025-10-25 | 2025 ST CCSS SC Unclassified slow pool | |
| 200 Individual Medley | SCY | 3:12.29 | 2026-02-15 | 2026 ST HPAC STX Champs South venue | |
| 50 Freestyle | LCM | 35.60 | 2026-06-13 | 2026 ST TXLA Texas Open Invite venue | |
| 100 Freestyle | LCM | 1:19.05 | 2026-06-12 | 2026 ST TXLA Texas Open Invite venue | |
| 200 Freestyle | LCM | 2:51.92 | 2026-06-14 | 2026 ST TXLA Texas Open Invite venue | |
| 400 Freestyle | LCM | 6:06.04 | 2026-05-01 | 2026 ST AAAA 23rd Annual Cinco de Mayo venue | |
| 50 Backstroke | LCM | 45.16 | 2026-06-26 | 2026 NEAT Long Course STX Championship venue | |
| 100 Backstroke | LCM | 1:34.84 | 2026-06-27 | 2026 NEAT Long Course STX Championship venue | |
| 50 Breaststroke | LCM | 53.56 | 2026-06-28 | 2026 NEAT Long Course STX Championship venue | |
| 100 Breaststroke | LCM | 2:10.14 | 2025-04-26 | 2025 ST CCSS LC Unclassified venue | |
| 50 Butterfly | LCM | 42.04 | 2026-06-27 | 2026 NEAT Long Course STX Championship venue | |
| 100 Butterfly | LCM | 1:35.80 | 2026-06-14 | 2026 ST TXLA Texas Open Invite venue | |
| 200 Individual Medley | LCM | 3:16.92 | 2026-06-28 | 2026 NEAT Long Course STX Championship venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.76 | flat | 200 Free Relay | 2026-01-11 | 2026 ST AHAC B Champs South - copied |
| 50 Freestyle | SCY | 34.84 | flying | 200 Free Relay (leg 2) | 2026-02-14 | 2026 ST HPAC STX Champs South |
| 50 Butterfly | SCY | 42.28 | flying | 200 Medley Relay (leg 3) | 2026-01-10 | 2026 ST AHAC B Champs South - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2875 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.92 | 686 |
| 100 BK LCM | 1:34.84 | 599 |
| 100 BR LCM | 2:10.14 | 349 |
| 100 FL LCM | 1:35.80 | 573 |
| 200 IM LCM | 3:16.92 | 668 |
IMR 10 & under · LCM
2930 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:19.05 | 688 |
| 50 BK LCM | 45.16 | 549 |
| 50 BR LCM | 53.56 | 464 |
| 50 FL LCM | 42.04 | 561 |
| 200 IM LCM | 3:16.92 | 668 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:44.94
Front half 79.15s · back half 85.79s
500 Freestyle SCY 7:26.55
Front half 218.21s · back half 228.34s
100 Breaststroke SCY 1:49.34
Front half 51.82s · back half 57.52s
100 Butterfly SCY 1:28.75
Front half 39.79s · back half 48.96s
200 Individual Medley SCY 3:12.29
Front half 91.61s · back half 100.68s
100 Freestyle LCM 1:19.05
Front half 37.69s · back half 41.36s
200 Freestyle LCM 2:51.92
400 Freestyle LCM 6:06.04
Front half 183.01s · back half 183.03s
100 Backstroke LCM 1:34.84
Front half 45.77s · back half 49.07s
100 Butterfly LCM 1:35.80
Front half 45.21s · back half 50.59s
200 Individual Medley LCM 3:16.92
Front half 93.90s · back half 103.02s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.