swimLauren Rahaeuser
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.80 | A+0.91s to AA·+1.71s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Freestyle | SCY | 1:01.34 | BB+0.45s to A·+4.85s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025 venue |
| 200 Freestyle | SCY | 2:11.91 | BB+0.02s to A·+9.52s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Backstroke | SCY | 1:08.37 | BB+2.18s to A·+6.98s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025 venue |
| 200 Backstroke | SCY | 2:31.71 | BB+7.82s to A·+18.42s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Butterfly | SCY | 1:07.92 | BB+2.03s to A·+6.83s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 200 Butterfly | SCY | 2:37.92 | BB+11.03s to A·+21.73s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 200 Individual Medley | SCY | 2:30.59 | BB+2.70s to A·+14.10s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025 venue |
| 400 Individual Medley | SCY | 5:14.15 | BB+0.26s to A·+22.56s to Sectionals | 2025-10-17 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 50 Freestyle | LCM | 30.95 | A+0.26s to AA·+1.36s to Sectionals | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 400 Freestyle | LCM | 5:13.96 | A+10.97s to AA·+22.17s to Sectionals | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 50 Backstroke | LCM | 37.92 | BB+1.33s to A·+7.03s to Futures | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 100 Backstroke | LCM | 1:24.35 | B+0.76s to BB·+12.96s to Sectionals | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 50 Butterfly | LCM | 32.87 | A+0.08s to AA·+3.38s to Futures | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 100 Butterfly | LCM | 1:16.91 | BB+1.92s to A·+7.62s to Sectionals | 2026-06-19 | 2026 SI Splash and Dash fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2383 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:31.71 | 556 |
| 200 FL SCY | 2:37.92 | 537 |
| 200 IM SCY | 2:30.59 | 625 |
| 400 IM SCY | 5:14.15 | 665 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
2501 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.91 | 667 |
| 100 BK SCY | 1:08.37 | 600 |
| 100 FL SCY | 1:07.92 | 609 |
| 200 IM SCY | 2:30.59 | 625 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.34
Front half 29.62s · back half 31.72s
200 Freestyle SCY 2:11.91
Front half 64.16s · back half 67.75s
200 Backstroke SCY 2:31.71
Front half 73.15s · back half 78.56s
100 Butterfly SCY 1:07.92
Front half 31.57s · back half 36.35s
200 Butterfly SCY 2:37.92
Front half 73.00s · back half 84.92s
200 Individual Medley SCY 2:30.59
Front half 69.73s · back half 80.86s
400 Individual Medley SCY 5:14.15
Front half 153.32s · back half 160.83s
400 Freestyle LCM 5:13.96
Front half 151.92s · back half 162.04s
100 Backstroke LCM 1:24.35
Front half 40.45s · back half 43.90s
100 Butterfly LCM 1:16.91
Front half 35.94s · back half 40.97s
Progression
Faster times are higher. One card per event, all courses & history.