swimSofia Garate Blair
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.96 | B+1.57s to BB | 2024-10-12 | 2024 Swim Atlanta October Invite venue |
| 100 Freestyle | SCY | 1:23.43 | +12.44s to B | 2023-01-29 | AESC Ice Breaker Meet 2023 venue |
| 200 Freestyle | SCY | 2:30.35 | B+7.46s to BB | 2024-10-12 | 2024 Swim Atlanta October Invite venue |
| 500 Freestyle | SCY | 6:23.06 | B+0.17s to BB | 2024-10-13 | 2024 Swim Atlanta October Invite venue |
| 50 Backstroke | SCY | 38.98 | +2.39s to B | 2025-10-05 | 2025 Swim Atlanta October Invite venue |
| 100 Backstroke | SCY | 1:39.13 | +21.94s to B | 2023-01-29 | AESC Ice Breaker Meet 2023 venue |
| 50 Breaststroke | SCY | 39.82 | B+0.73s to BB | 2025-10-05 | 2025 Swim Atlanta October Invite venue |
| 100 Breaststroke | SCY | 1:31.86 | +3.17s to B | 2024-01-01 | BVSC Meet of Champions |
| 200 Breaststroke | SCY | 3:02.79 | B+5.40s to BB | 2024-10-13 | 2024 Swim Atlanta October Invite venue |
| 50 Butterfly | SCY | 35.27 | B+1.88s to BB | 2024-10-12 | 2024 Swim Atlanta October Invite venue |
| 100 Individual Medley | SCY | 1:16.66 | 2024-10-12 | 2024 Swim Atlanta October Invite venue | |
| 200 Individual Medley | SCY | 2:46.77 | B+6.58s to BB | 2024-10-13 | 2024 Swim Atlanta October Invite venue |
| 50 Freestyle | LCM | 34.66 | BB+2.67s to A | 2026-06-26 | 2026 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:14.68 | BB+5.09s to A | 2025-06-27 | 2025 June TYR Classic venue |
| 200 Freestyle | LCM | 2:35.54 | BB+5.15s to A | 2025-06-28 | 2025 June TYR Classic venue |
| 400 Freestyle | LCM | 5:43.83 | B+1.34s to BB | 2026-06-26 | 2026 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:30.18 | +0.19s to B | 2025-06-29 | 2025 June TYR Classic venue |
| 200 Backstroke | LCM | 3:18.52 | +4.53s to B | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 50 Breaststroke | LCM | 45.00 | B+0.51s to BB | 2026-06-26 | 2026 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:33.70 | BB+5.91s to A | 2025-06-28 | 2025 June TYR Classic venue |
| 200 Breaststroke | LCM | 3:38.71 | B+13.62s to BB | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 50 Butterfly | LCM | 40.27 | +0.28s to B | 2026-06-26 | 2026 SE Richard Quick Invitational venue |
| 100 Butterfly | LCM | 1:33.16 | +5.77s to B | 2025-06-27 | 2025 June TYR Classic venue |
| 200 Individual Medley | LCM | 3:07.31 | B+4.02s to BB | 2025-06-29 | 2025 June TYR Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
1829 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:43.83 | 517 |
| 200 BK LCM | 3:18.52 | 389 |
| 200 BR LCM | 3:38.71 | 431 |
| 200 IM LCM | 3:07.31 | 492 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2406 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:35.54 | 604 |
| 100 BK LCM | 1:30.18 | 415 |
| 100 BR LCM | 1:33.70 | 550 |
| 100 FL LCM | 1:33.16 | 345 |
| 200 IM LCM | 3:07.31 | 492 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.43
Front half 39.91s · back half 43.52s
200 Freestyle SCY 2:30.35 RT 0.82s
Front half 73.74s · back half 76.61s
500 Freestyle SCY 6:23.06
Front half 191.59s · back half 191.47s
100 Backstroke SCY 1:39.13
Front half 48.87s · back half 50.26s
100 Breaststroke SCY 1:31.86
Front half 44.65s · back half 47.21s
200 Breaststroke SCY 3:02.79 RT 0.80s
Front half 90.36s · back half 92.43s
100 Individual Medley SCY 1:16.66 RT 0.87s
Front half 36.25s · back half 40.41s
200 Individual Medley SCY 2:46.77
Front half 81.87s · back half 84.90s
100 Freestyle LCM 1:14.68
Front half 36.34s · back half 38.34s
200 Freestyle LCM 2:35.54
Front half 76.65s · back half 78.89s
400 Freestyle LCM 5:43.83
Front half 166.31s · back half 177.52s
100 Backstroke LCM 1:30.18
Front half 44.86s · back half 45.32s
200 Backstroke LCM 3:18.52 split/total mismatch
100 Breaststroke LCM 1:33.70
Front half 44.24s · back half 49.46s
200 Breaststroke LCM 3:38.71 split/total mismatch
Front half 108.57s · back half 110.14s
100 Butterfly LCM 1:33.16
Front half 43.08s · back half 50.08s
200 Individual Medley LCM 3:07.31
Front half 93.66s · back half 93.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.