Michelle Sokol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.05 | AA+1.06s to AAA | 2025-10-04 | BATS 2025 October Invite |
| 100 Freestyle | SCY | 57.48 | A+0.89s to AA | 2024-10-27 | 2024 ST TXLA 11&Over Fall Kick Off venue |
| 200 Freestyle | SCY | 2:02.06 | AA+5.07s to AAA | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUP venue |
| 500 Freestyle | SCY | 5:28.35 | AA+12.76s to AAA | 2025-01-01 | 2025 Southern Senior Championships |
| 1000 Freestyle | SCY | 11:04.22 | AA+11.33s to AAA | 2025-01-01 | 2025 Southern Senior Championships |
| 1650 Freestyle | SCY | 18:44.42 | AA+27.73s to AAA | 2025-01-01 | 2025 Southern Senior Championships |
| 100 Backstroke | SCY | 1:08.28 | BB+4.39s to A | 2024-10-20 | BATS 2024 October Invite venue |
| 200 Backstroke | SCY | 2:16.99 | A+4.20s to AA | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK) fast pool |
| 50 Breaststroke | SCY | 31.27 | AAA+0.48s to AAAA | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Breaststroke | SCY | 1:06.95 | AAA+2.76s to AAAA | 2026-03-05 | LAC Spring Speedo Sectionals |
| 200 Breaststroke | SCY | 2:26.21 | AAA+6.12s to AAAA | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP venue |
| 50 Butterfly | SCY | 29.55 | A+0.96s to AA | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Butterfly | SCY | 59.25 | AA+1.06s to AAA | 2025-01-03 | 2025 KATY January Westpark Tollway Classic venue |
| 200 Butterfly | SCY | 2:13.60 | AA+3.91s to AAA | 2025-01-01 | Central Swim Houston |
| 200 Individual Medley | SCY | 2:16.41 | AA+5.82s to AAA | 2025-01-01 | 2025 Southern Senior Championships |
| 400 Individual Medley | SCY | 4:43.68 | AA+5.49s to AAA | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUP venue |
| 50 Freestyle | LCM | 31.47 | BB+0.48s to A | 2024-04-13 | 2024 TEST Spring Splash venue |
| 100 Freestyle | LCM | 1:06.14 | A+1.85s to AA | 2026-05-29 | Nelms Summer Scorcher Invitational |
| 200 Freestyle | LCM | 2:24.37 | A+5.18s to AA | 2025-04-25 | Meet Results for |
| 400 Freestyle | LCM | 4:56.77 | A+2.88s to AA | 2026-01-02 | 2026 KATY January Westpark Tollway Classic venue |
| 1500 Freestyle | LCM | 18:56.11 | AA+25.22s to AAA | 2026-06-12 | 2026 ST TXLA Texas Open Invite venue |
| 50 Backstroke | LCM | 38.00 | BB+2.51s to A | 2026-04-17 | 2026 Aggieland April Long Course Invitational |
| 100 Backstroke | LCM | 1:18.21 | BB+3.62s to A | 2025-01-01 | Katy Aquatics |
| 200 Backstroke | LCM | 2:26.18 | AAA+4.69s to AAAA | 2025-01-03 | 2025 KATY January Westpark Tollway Classic venue |
| 50 Breaststroke | LCM | 37.01 | AA+0.62s to AAA | 2024-07-14 | 2024 Long Course Gulf Age Group Championships venue |
| 100 Breaststroke | LCM | 1:19.09 | AA+1.90s to AAA | 2026-06-14 | 2026 ST TXLA Texas Open Invite venue |
| 200 Breaststroke | LCM | 2:48.21 | AA+0.82s to AAA | 2026-06-13 | 2026 ST TXLA Texas Open Invite venue |
| 50 Butterfly | LCM | 33.30 | A+1.31s to AA | 2026-04-17 | 2026 Aggieland April Long Course Invitational |
| 100 Butterfly | LCM | 1:09.06 | AA+2.77s to AAA | 2026-01-02 | 2026 KATY January Westpark Tollway Classic venue |
| 200 Butterfly | LCM | 2:31.77 | AA+5.28s to AAA | 2025-01-03 | 2025 KATY January Westpark Tollway Classic venue |
| 200 Individual Medley | LCM | 2:37.07 | A+0.38s to AA | 2025-04-25 | Meet Results for |
| 400 Individual Medley | LCM | 5:28.42 | AA+10.33s to AAA | 2026-06-14 | 2026 ST TXLA Texas Open Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
4657 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:56.77 | 712 |
| 200 BK LCM | 2:26.18 | 865 |
| 200 BR LCM | 2:48.21 | 820 |
| 200 FL LCM | 2:31.77 | 758 |
| 200 IM LCM | 2:37.07 | 738 |
| 400 IM LCM | 5:28.42 | 764 |
IMR 17-18 · SCY
3652 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.06 | 739 |
| 100 BK SCY | 1:08.28 | 522 |
| 100 BR SCY | 1:06.95 | 856 |
| 100 FL SCY | 59.25 | 808 |
| 200 IM SCY | 2:16.41 | 727 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.48
Front half 27.57s · back half 29.91s
200 Freestyle SCY 2:02.06
Front half 58.00s · back half 64.06s
100 Backstroke SCY 1:08.28
Front half 33.32s · back half 34.96s
200 Backstroke SCY 2:16.99
Front half 67.08s · back half 69.91s
100 Breaststroke SCY 1:06.95 split/total mismatch
Front half 31.49s · back half 35.46s
200 Breaststroke SCY 2:26.21
Front half 70.49s · back half 75.72s
100 Butterfly SCY 59.25
200 Butterfly SCY 2:13.60 split/total mismatch
400 Individual Medley SCY 4:43.68
Front half 139.45s · back half 144.23s
1500 Freestyle LCM 18:56.11
100 Breaststroke LCM 1:19.09
Front half 36.92s · back half 42.17s
200 Breaststroke LCM 2:48.21
Front half 81.14s · back half 87.07s
200 Butterfly LCM 2:31.77
400 Individual Medley LCM 5:28.42
Front half 164.00s · back half 164.42s
Progression
Faster times are higher. One card per event, all courses & history.