Michelle Sokol

Fage 17FLGULASTBATSHEAT

151 plausible swims · 35 meets · 2024-01-13 → 2026-07-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.05 AA+1.06s to AAA·+1.16s to Sectionals 2025-10-04 BATS 2025 October Invite
100 Freestyle SCY 57.48 A+0.89s to AA·+3.39s to Sectionals 2024-10-27 2024 ST TXLA 11&Over Fall Kick Offvenue
200 Freestyle SCY 2:02.06 AA+5.07s to AAA·+5.37s to Sectionals 2026-03-25 ISCA INTERNATIONAL SENIOR CUPvenue
500 Freestyle SCY 5:28.35 AA+12.76s to AAA·+18.46s to Sectionals 2025-01-01 2025 Southern Senior Championships
1000 Freestyle SCY 11:04.22 AA+11.33s to AAA·+13.73s to Sectionals 2025-01-01 2025 Southern Senior Championships
1650 Freestyle SCY 18:44.42 AA+27.73s to AAA·+39.13s to Sectionals 2025-01-01 2025 Southern Senior Championships
100 Backstroke SCY 1:08.28 BB+4.39s to A·+7.49s to Sectionals 2024-10-20 BATS 2024 October Invitevenue
200 Backstroke SCY 2:16.99 A+4.20s to AA·+3.70s to Sectionals 2025-03-01 2025 Gulf 13 & Over Champs (PEAK)venue
50 Breaststroke SCY 31.27 AAA+0.48s to AAAA·Sectionals ✓+1.48s to Futures 2026-03-26 ISCA INTERNATIONAL SENIOR CUPvenue
100 Breaststroke SCY 1:06.95 AAA+2.76s to AAAA·Sectionals ✓+1.46s to Futures 2026-03-05 LAC Spring Speedo Sectionals
200 Breaststroke SCY 2:26.21 AAA+6.12s to AAAA·Sectionals ✓+3.52s to Futures 2026-03-28 ISCA INTERNATIONAL SENIOR CUPvenue
50 Butterfly SCY 29.55 A+0.96s to AA·+2.16s to Sectionals 2024-03-01 2024 Gulf 13 & Over Champs (SHRK)venue
100 Butterfly SCY 59.25 AA+1.06s to AAA·+0.16s to Sectionals 2025-01-03 2025 KATY January Westpark Tollway Classicvenue
200 Butterfly SCY 2:13.60 AA+3.91s to AAA·+1.41s to Sectionals 2025-01-01 Central Swim Houston
200 Individual Medley SCY 2:16.41 AA+5.82s to AAA·+3.82s to Sectionals 2025-01-01 2025 Southern Senior Championships
400 Individual Medley SCY 4:43.68 AA+5.49s to AAA·+4.99s to Sectionals 2026-03-27 ISCA INTERNATIONAL SENIOR CUPvenue
50 Freestyle LCM 29.24 AA+0.85s to AAA·+0.85s to Sectionals 2026-07-29 2026 Southern Zone Senior LC Championships
100 Freestyle LCM 1:03.33 AA+1.84s to AAA·+2.04s to Sectionals 2026-07-29 2026 Southern Zone Senior LC Championships
200 Freestyle LCM 2:24.37 A+5.18s to AA·+12.28s to Sectionals 2025-04-25 Meet Results for
400 Freestyle LCM 4:56.77 A+2.88s to AA·+17.98s to Sectionals 2026-01-02 2026 KATY January Westpark Tollway Classicvenue
1500 Freestyle LCM 18:56.11 AA+25.22s to AAA·+34.32s to Sectionals 2026-06-12 2026 ST TXLA Texas Open Invitevenue
50 Backstroke LCM 38.00 BB+2.51s to A·+5.11s to Sectionals 2026-04-17 2026 Aggieland April Long Course Invitational
100 Backstroke LCM 1:18.21 BB+3.62s to A·+8.42s to Sectionals 2025-01-01 Katy Aquatics
200 Backstroke LCM 2:26.18 AAA+4.69s to AAAA·Sectionals ✓+2.19s to Futures 2025-01-03 2025 KATY January Westpark Tollway Classicvenue
50 Breaststroke LCM 35.23 AAA+0.54s to AAAA·Sectionals ✓+0.44s to Futures 2026-07-09 2026 Gulf LC Senior Champsvenue
100 Breaststroke LCM 1:16.30 AAA+2.61s to AAAA·Sectionals ✓+0.31s to Futures 2026-07-10 2026 Gulf LC Senior Champsvenue
200 Breaststroke LCM 2:44.14 AAA+4.35s to AAAA·Sectionals ✓+0.75s to Futures 2026-07-11 2026 Gulf LC Senior Champsvenue
50 Butterfly LCM 33.30 A+1.31s to AA·+2.01s to Sectionals 2026-04-17 2026 Aggieland April Long Course Invitational
100 Butterfly LCM 1:09.06 AA+2.77s to AAA·+1.67s to Sectionals 2026-01-02 2026 KATY January Westpark Tollway Classicvenue
200 Butterfly LCM 2:31.77 AA+5.28s to AAA·+0.48s to Sectionals 2025-01-03 2025 KATY January Westpark Tollway Classicvenue
200 Individual Medley LCM 2:36.10 AA+6.21s to AAA·+4.71s to Sectionals 2026-07-18 2026 ST TXLA SZ LC Sectional Champsvenue
400 Individual Medley LCM 5:22.09 AA+4.00s to AAA·+2.40s to Sectionals 2026-07-10 2026 Gulf LC Senior Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 57.46 flat 400 Free Relay 2025-03-02 2025 Gulf 13 & Over Champs (PEAK)
100 Breaststroke SCY 1:10.47 flying 400 Medley Relay (leg 2) 2025-03-01 2025 Gulf 13 & Over Champs (PEAK)

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4780 points (6/6 events)

EventTime Points
400 FR LCM 4:56.77 712
200 BK LCM 2:26.18 865
200 BR LCM 2:44.14 883
200 FL LCM 2:31.77 758
200 IM LCM 2:36.10 752
400 IM LCM 5:22.09 810

IMR 17-18 · SCY

3652 points (5/5 events)

EventTime Points
200 FR SCY 2:02.06 739
100 BK SCY 1:08.28 522
100 BR SCY 1:06.95 856
100 FL SCY 59.25 808
200 IM SCY 2:16.41 727

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.48

27.57
29.91

Front half 27.57s · back half 29.91s

200 Freestyle SCY 2:02.06

27.51
30.49
32.02
32.04

Front half 58.00s · back half 64.06s

100 Backstroke SCY 1:08.28

33.32
34.96

Front half 33.32s · back half 34.96s

200 Backstroke SCY 2:16.99

32.86
34.22
34.98
34.93

Front half 67.08s · back half 69.91s

100 Breaststroke SCY 1:06.95 split/total mismatch

31.49
3.97

Front half 31.49s · back half 35.46s

200 Breaststroke SCY 2:26.21

33.20
37.29
37.85
37.87

Front half 70.49s · back half 75.72s

100 Butterfly SCY 59.25

40.53
85.90
180.59
27.72
59.25

200 Butterfly SCY 2:13.60 split/total mismatch

30.05
35.08
27.95
33.03
35.99
36.63

400 Individual Medley SCY 4:43.68

30.02
33.95
37.74
37.74
38.88
40.46
33.09
31.80

Front half 139.45s · back half 144.23s

1500 Freestyle LCM 18:56.11

33.67
36.94
37.29
37.10
37.40
37.29
37.85
37.80
38.13
38.17
38.36
38.05
38.31
38.68
38.20
38.28
38.39
38.72
38.61
38.24
38.43
38.78
38.45
38.63
38.48
76.70
38.27
36.80
36.09

100 Breaststroke LCM 1:16.30

35.70
40.60

Front half 35.70s · back half 40.60s

200 Breaststroke LCM 2:44.14

36.74
41.13
42.59
43.68

Front half 77.87s · back half 86.27s

200 Butterfly LCM 2:31.77

35.55
74.64
114.47
155.05
33.05
70.03
112.08
151.77

200 Individual Medley LCM 2:36.10

33.06
43.06
44.08
35.90

Front half 76.12s · back half 79.98s

400 Individual Medley LCM 5:22.09

33.67
38.73
44.37
44.76
43.29
45.32
36.40
35.55

Front half 161.53s · back half 160.56s

Reaction time

fastest 0.71s average 0.710s slowest 0.71s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.05 10 swims
100 Freestyle SCY 57.48 7 swims
200 Freestyle SCY 2:02.06 5 swims
500 Freestyle SCY 5:28.35 6 swims
1000 Freestyle SCY 11:04.22 1 swim
1650 Freestyle SCY 18:44.42 1 swim
100 Backstroke SCY 1:08.28 2 swims
200 Backstroke SCY 2:16.99 3 swims
50 Breaststroke SCY 31.27 4 swims
100 Breaststroke SCY 1:06.95 13 swims
200 Breaststroke SCY 2:26.21 14 swims
50 Butterfly SCY 29.55 1 swim
100 Butterfly SCY 59.25 2 swims
200 Butterfly SCY 2:13.60 2 swims
200 Individual Medley SCY 2:16.41 6 swims
400 Individual Medley SCY 4:43.68 3 swims
50 Freestyle LCM 29.24 5 swims
100 Freestyle LCM 1:03.33 6 swims
200 Freestyle LCM 2:24.37 2 swims
400 Freestyle LCM 4:56.77 3 swims
1500 Freestyle LCM 18:56.11 1 swim
50 Backstroke LCM 38.00 3 swims
100 Backstroke LCM 1:18.21 2 swims
200 Backstroke LCM 2:26.18 2 swims
50 Breaststroke LCM 35.23 7 swims
100 Breaststroke LCM 1:16.30 11 swims
200 Breaststroke LCM 2:44.14 12 swims
50 Butterfly LCM 33.30 3 swims
100 Butterfly LCM 1:09.06 4 swims
200 Butterfly LCM 2:31.77 1 swim
200 Individual Medley LCM 2:36.10 3 swims
400 Individual Medley LCM 5:22.09 5 swims