Valerie Hayes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:05.20 | BB+0.11s to A·+4.71s to Sectionals | 2026-01-01 | CSRVIII Spring Speedo Champions Series |
| 200 Backstroke | SCY | 2:22.86 | BB+1.57s to A·+11.37s to Sectionals | 2026-01-01 | CSRVIII Spring Speedo Champions Series |
| 50 Freestyle | LCM | 30.27 | AA+1.28s to AAA·+1.48s to Sectionals | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES |
| 100 Freestyle | LCM | 1:03.22 | AA+0.73s to AAA·+1.43s to Sectionals | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES |
| 200 Freestyle | LCM | 2:19.04 | AA+3.55s to AAA·+5.95s to Sectionals | 2004-01-01 | cz ks 2004 results |
| 100 Backstroke | LCM | 1:09.72 | AA+0.33s to AAA·Sectionals ✓+2.93s to Futures | 2005-08-05 | 2005 Central Zone Championship Meet |
| 200 Backstroke | LCM | 2:31.56 | AA+2.37s to AAA·+0.17s to Sectionals | 2026-01-01 | CSRVIII 2005 LC SPEEDO CHAMPIONS SERIES |
| 200 Individual Medley | LCM | 2:45.09 | A+5.30s to AA·+13.80s to Sectionals | 2004-01-01 | cz ks 2004 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 36.62 | flying | 200 Medley Relay (leg 4) | 2000-08-06 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1444 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:31.56 | 789 |
| 200 IM LCM | 2:45.09 | 655 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2232 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.04 | 760 |
| 100 BK LCM | 1:09.72 | 817 |
| 200 IM LCM | 2:45.09 | 655 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:03.22
Front half 31.01s · back half 32.21s
100 Backstroke LCM 1:09.72
Front half 34.07s · back half 35.65s
200 Backstroke LCM 2:31.56
Front half 73.80s · back half 77.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.