swimAdilyn Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.13 | A+1.04s to AA | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Freestyle | SCY | 1:00.34 | BB+1.35s to A | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 200 Freestyle | SCY | 2:21.69 | B+3.40s to BB | 2024-01-14 | 2024 TWST Speedo Winter Classic Invitational venue |
| 500 Freestyle | SCY | 6:26.57 | B+13.58s to BB | 2024-10-05 | 2024 October KATY Senior Invite venue |
| 100 Backstroke | SCY | 1:07.08 | BB+3.19s to A | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 200 Backstroke | SCY | 2:25.06 | BB+6.57s to A | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Breaststroke | SCY | 1:18.71 | BB+5.32s to A | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 200 Breaststroke | SCY | 3:00.87 | B+7.38s to BB | 2024-10-06 | 2024 October KATY Senior Invite venue |
| 100 Butterfly | SCY | 1:04.54 | BB+1.05s to A | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK) venue |
| 200 Butterfly | SCY | 2:29.57 | BB+8.08s to A | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 200 Individual Medley | SCY | 2:25.75 | BB+3.36s to A | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) |
| 400 Individual Medley | SCY | 5:12.17 | BB+8.68s to A | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) venue |
| 50 Freestyle | LCM | 31.05 | BB+0.06s to A | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Freestyle | LCM | 1:09.82 | BB+2.73s to A | 2024-06-16 | 2024 HSA June Invitational venue |
| 200 Freestyle | LCM | 2:41.80 | B+4.51s to BB | 2025-01-01 | Fleet Last Chance Timed Finals with Time Trials - FULL |
| 400 Freestyle | LCM | 5:56.17 | B+23.98s to BB | 2024-06-29 | 2024 Fleet Last Chance Meet venue |
| 5000 Freestyle | LCM | 101:27.00 | 2024-04-14 | 2024 Gulf Open Water Meet All-Star Qualifying venue | |
| 50 Backstroke | LCM | 36.09 | BB+0.60s to A | 2024-06-15 | 2024 HSA June Invitational venue |
| 100 Backstroke | LCM | 1:20.08 | BB+5.49s to A | 2024-06-14 | 2024 HSA June Invitational venue |
| 200 Backstroke | LCM | 2:53.80 | BB+12.11s to A | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Breaststroke | LCM | 1:35.62 | B+4.33s to BB | 2024-06-14 | 2024 HSA June Invitational venue |
| 100 Butterfly | LCM | 1:19.54 | B+1.25s to BB | 2024-06-16 | 2024 HSA June Invitational venue |
| 200 Butterfly | LCM | 3:06.22 | B+13.03s to BB | 2024-06-30 | 2024 Fleet Last Chance Meet venue |
| 200 Individual Medley | LCM | 2:52.77 | BB+9.18s to A | 2024-06-16 | 2024 HSA June Invitational venue |
| 400 Individual Medley | LCM | 5:00.32 | AAAA | 2025-01-01 | Fleet Last Chance Timed Finals with Time Trials - FULL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.56 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3192 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:26.57 | 455 |
| 200 BK SCY | 2:25.06 | 553 |
| 200 BR SCY | 3:00.87 | 448 |
| 200 FL SCY | 2:29.57 | 543 |
| 200 IM SCY | 2:25.75 | 596 |
| 400 IM SCY | 5:12.17 | 597 |
IMR 17-18 · SCY
2770 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.69 | 472 |
| 100 BK SCY | 1:07.08 | 550 |
| 100 BR SCY | 1:18.71 | 527 |
| 100 FL SCY | 1:04.54 | 625 |
| 200 IM SCY | 2:25.75 | 596 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:21.69
Front half 70.35s · back half 71.34s
500 Freestyle SCY 6:26.57
Front half 189.94s · back half 196.63s
100 Breaststroke SCY 1:18.71
Front half 38.00s · back half 40.71s
200 Breaststroke SCY 3:00.87
Front half 87.92s · back half 92.95s
100 Butterfly SCY 1:04.54
Front half 30.31s · back half 34.23s
400 Individual Medley SCY 5:12.17
Front half 147.91s · back half 164.26s
100 Freestyle LCM 1:09.82
Front half 34.57s · back half 35.25s
400 Freestyle LCM 5:56.17
Front half 176.92s · back half 179.25s
100 Backstroke LCM 1:20.08
Front half 38.95s · back half 41.13s
200 Backstroke LCM 2:53.80
Front half 86.72s · back half 87.08s
100 Breaststroke LCM 1:35.62
Front half 45.78s · back half 49.84s
100 Butterfly LCM 1:19.54
Front half 36.60s · back half 42.94s
200 Butterfly LCM 3:06.22
Front half 89.82s · back half 96.40s
200 Individual Medley LCM 2:52.77
Front half 82.08s · back half 90.69s
Progression
Faster times are higher. One card per event, all courses & history.