Sophie Fritz

Fage 15IAMNWIMAKO

251 plausible swims · 38 meets · 2024-01-12 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.56	A+1.07s to AA	2024-11-03	2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 venue
100 Freestyle	SCY	58.29	A+0.70s to AA	2026-01-24	2026 MN HAST JAN IMX fast pool
200 Freestyle	SCY	2:03.41	AA+4.52s to AAA	2025-01-11	2025 MN MAKO SNOWFLAKE SPLASH venue
500 Freestyle	SCY	5:23.82	AA+3.13s to AAA	2026-02-13	2026 MN RSC President's Day Meet venue
1000 Freestyle	SCY	10:58.78	AAA+28.89s to AAAA	2026-03-19	2026 MN NSAC 11-14 SC State Championship venue
1650 Freestyle	SCY	18:37.36	AA+0.87s to AAA	2026-03-22	2026 MN NSAC 11-14 SC State Championship venue
50 Backstroke	SCY	34.43	B+1.04s to BB	2024-02-25	2024 MN RFSC Last Chance Invite venue
100 Backstroke	SCY	1:06.51	BB+1.42s to A	2025-02-15	2025 MN RSC President's Day Meet venue
200 Backstroke	SCY	2:17.19	A+1.80s to AA	2026-02-13	2026 MN RSC President's Day Meet venue
50 Breaststroke	SCY	38.24	BB+2.35s to A	2024-02-24	2024 MN RFSC Last Chance Invite venue
100 Breaststroke	SCY	1:18.83	BB+3.84s to A	2026-01-25	2026 MN HAST JAN IMX fast pool
200 Breaststroke	SCY	2:53.08	BB+11.79s to A	2024-02-24	2024 MN RFSC Last Chance Invite venue
50 Butterfly	SCY	27.93	AA+0.14s to AAA	2026-03-21	2026 MN NSAC 11-14 SC State Championship venue
100 Butterfly	SCY	1:01.21	AA+1.62s to AAA	2026-02-13	2026 MN RSC President's Day Meet venue
200 Butterfly	SCY	2:18.89	A+0.70s to AA	2026-02-14	2026 MN RSC President's Day Meet venue
100 Individual Medley	SCY	1:06.31		2025-12-14	2025 MN MAKO DECEMBER INTRASQUAD venue
200 Individual Medley	SCY	2:22.31	A+3.52s to AA	2025-01-12	2025 MN MAKO SNOWFLAKE SPLASH venue
400 Individual Medley	SCY	4:53.72	AA+8.63s to AAA	2026-03-19	2026 MN NSAC 11-14 SC State Championship venue
50 Freestyle	LCM	30.74	A+0.45s to AA	2025-06-27	2025 MN AQJT Aquajets Summer Spectacular venue
100 Freestyle	LCM	1:07.16	A+1.87s to AA	2024-06-01	2024 MN GREAT WOLF HUFF N PUFF INVITE venue
200 Freestyle	LCM	2:23.86	A+2.17s to AA	2025-06-14	2025 MN NSAC Summer Slam Invite venue
400 Freestyle	LCM	4:58.80	A+0.71s to AA	2025-06-27	2025 MN AQJT Aquajets Summer Spectacular venue
800 Freestyle	LCM	10:13.83	AA+26.34s to AAA	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
1500 Freestyle	LCM	19:35.33	AA+50.14s to AAA	2024-08-04	2024 MN NSAC LC 11-14 State Championship venue
2500 Freestyle	LCM	36:24.00		2025-08-06	2025 MN MNSI Open Water Championship venue
100 Backstroke	LCM	1:16.70	BB+1.01s to A	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
200 Backstroke	LCM	2:37.47	A+1.48s to AA	2025-06-28	2025 MN AQJT Aquajets Summer Spectacular venue
100 Breaststroke	LCM	1:33.26	B+0.27s to BB	2026-06-27	2026 STAR Summer Splash Invite fast pool
200 Breaststroke	LCM	3:19.36	BB+13.57s to A	2026-06-28	2026 STAR Summer Splash Invite fast pool
50 Butterfly	LCM	32.49	AA+1.20s to AAA	2025-06-01	2025 MN WOLF HUFF N PUFF INVITE venue
100 Butterfly	LCM	1:12.92	A+2.43s to AA	2024-07-12	2024 MN MTKA Minnesota Regional Championship
200 Butterfly	LCM	2:41.24	A+4.45s to AA	2025-06-14	2025 MN NSAC Summer Slam Invite venue
200 Individual Medley	LCM	2:44.02	A+4.23s to AA	2026-06-12	2026 MN AQJT Aquajets Summer Spectacular venue
400 Individual Medley	LCM	5:41.12	A+1.03s to AA	2025-06-28	2025 MN AQJT Aquajets Summer Spectacular venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.40	flat	200 Free Relay	2026-01-25	2026 MN HAST JAN IMX
50 Freestyle	SCY	26.85	flying	200 Free Relay (leg 2)	2025-03-23	2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle	SCY	58.36	flat	400 Free Relay	2025-03-21	2025 MN NSAC Short Course 11-14 State Champio
200 Freestyle	SCY	2:03.88	flying	800 Free Relay (leg 3)	2025-03-20	2025 MN NSAC Short Course 11-14 State Champio
50 Backstroke	SCY	31.44	flat	200 Medley Relay	2025-03-23	2025 MN NSAC Short Course 11-14 State Champio
100 Backstroke	SCY	1:05.94	flat	400 Medley Relay	2025-03-22	2025 MN NSAC Short Course 11-14 State Champio
100 Breaststroke	SCY	1:19.18	flying	400 Medley Relay (leg 2)	2025-12-06	2025 MN AQJT 14&U Single Age State Meet - cop
50 Butterfly	SCY	28.60	flying	200 Medley Relay (leg 3)	2026-02-14	2026 MN RSC President's Day Meet
50 Freestyle	LCM	30.02	flying	200 Free Relay (leg 3)	2024-08-04	2024 MN NSAC LC 11-14 State Championship
100 Freestyle	LCM	1:06.01	flying	400 Free Relay (leg 3)	2024-08-02	2024 MN NSAC LC 11-14 State Championship
200 Freestyle	LCM	2:25.25	flying	800 Free Relay (leg 2)	2024-08-01	2024 MN NSAC LC 11-14 State Championship
50 Backstroke	LCM	37.35	flat	200 Medley Relay	2024-08-04	2024 MN NSAC LC 11-14 State Championship
50 Butterfly	LCM	32.95	flying	200 Medley Relay (leg 3)	2024-07-13	2024 MN MTKA Minnesota Regional Championship
100 Butterfly	LCM	1:15.00	flying	400 Medley Relay (leg 3)	2024-08-03	2024 MN NSAC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4155 points (6/6 events)

Event	Time	Points
500 FR SCY	5:23.82	801
200 BK SCY	2:17.19	697
200 BR SCY	2:53.08	523
200 FL SCY	2:18.89	718
200 IM SCY	2:22.31	671
400 IM SCY	4:53.72	745

IMR 15-16 · SCY

3317 points (5/5 events)

Event	Time	Points
200 FR SCY	2:03.41	743
100 BK SCY	1:06.51	599
100 BR SCY	1:18.83	547
100 FL SCY	1:01.21	757
200 IM SCY	2:22.31	671

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.29

28.09

30.20

Front half 28.09s · back half 30.20s

200 Freestyle SCY 2:03.41

27.88

30.66

32.46

32.41

Front half 58.54s · back half 64.87s

500 Freestyle SCY 5:23.82

28.77

32.06

32.92

32.99

33.28

33.05

33.38

32.93

32.65

31.79

Front half 160.02s · back half 163.80s

1000 Freestyle SCY 10:58.78 RT 1.80s

28.56

31.57

32.53

32.89

32.88

33.06

33.22

33.45

33.17

33.46

33.45

33.37

33.57

33.69

33.58

33.47

33.77

33.48

33.23

32.38

Front half 324.79s · back half 333.99s

1650 Freestyle SCY 18:37.36

29.24

32.49

33.61

33.74

33.97

34.04

33.92

34.01

33.85

33.98

34.20

34.28

33.70

34.15

34.11

34.30

34.19

34.35

33.91

34.32

34.27

34.35

34.25

34.08

34.25

34.37

34.24

34.33

34.42

34.54

33.82

33.74

32.34

100 Backstroke SCY 1:06.51

32.97

33.54

Front half 32.97s · back half 33.54s

200 Backstroke SCY 2:17.19

32.04

34.84

35.79

34.52

Front half 66.88s · back half 70.31s

100 Breaststroke SCY 1:18.83

36.50

42.33

Front half 36.50s · back half 42.33s

200 Breaststroke SCY 2:53.08

38.99

43.99

45.44

44.66

Front half 82.98s · back half 90.10s

100 Butterfly SCY 1:01.21

28.59

32.62

Front half 28.59s · back half 32.62s

200 Butterfly SCY 2:18.89

30.27

35.59

35.55

37.48

Front half 65.86s · back half 73.03s

100 Individual Medley SCY 1:06.31

30.29

36.02

Front half 30.29s · back half 36.02s

200 Individual Medley SCY 2:22.31

31.02

35.36

43.81

32.12

Front half 66.38s · back half 75.93s

400 Individual Medley SCY 4:53.72

29.03

34.84

38.24

37.36

43.17

43.96

34.48

32.64

Front half 139.47s · back half 154.25s

100 Freestyle LCM 1:07.16

32.38

34.78

Front half 32.38s · back half 34.78s

200 Freestyle LCM 2:23.86

32.88

36.32

37.32

37.34

Front half 69.20s · back half 74.66s

400 Freestyle LCM 4:58.80

33.33

36.63

37.53

38.43

38.49

38.57

38.24

37.58

Front half 145.92s · back half 152.88s

800 Freestyle LCM 10:13.83

33.36

37.85

37.98

39.36

38.56

39.68

38.34

39.85

38.79

39.54

38.79

39.37

38.15

38.29

38.26

37.66

Front half 304.98s · back half 308.85s

1500 Freestyle LCM 19:35.33

35.18

38.51

39.02

39.15

39.08

39.29

39.30

38.82

38.98

38.94

39.16

38.94

39.21

39.39

39.32

39.59

39.68

39.69

39.20

39.65

39.72

40.07

39.44

40.00

39.62

39.47

39.92

39.35

38.34

Front half 582.27s · back half 593.06s

100 Backstroke LCM 1:16.70

37.29

39.41

Front half 37.29s · back half 39.41s

200 Backstroke LCM 2:37.47

36.73

39.11

40.88

40.75

Front half 75.84s · back half 81.63s

100 Breaststroke LCM 1:33.26

44.00

49.26

Front half 44.00s · back half 49.26s

200 Breaststroke LCM 3:19.36

43.60

50.69

52.52

52.55

Front half 94.29s · back half 105.07s

100 Butterfly LCM 1:12.92 split/total mismatch

33.88

5.16

Front half 33.88s · back half 39.04s

200 Butterfly LCM 2:41.24

35.13

39.06

42.71

44.34

Front half 74.19s · back half 87.05s

200 Individual Medley LCM 2:44.02

33.37

43.19

49.77

37.69

Front half 76.56s · back half 87.46s

400 Individual Medley LCM 5:41.12

34.73

40.86

43.83

42.18

51.62

51.32

39.40

37.18

Front half 161.60s · back half 179.52s

Reaction time

fastest 0.70s average 1.250s slowest 1.80s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.56 4 swims

100 Freestyle SCY 58.29 8 swims

200 Freestyle SCY 2:03.41 14 swims

500 Freestyle SCY 5:23.82 20 swims

1000 Freestyle SCY 10:58.78 12 swims

1650 Freestyle SCY 18:37.36 9 swims

50 Backstroke SCY 34.43 1 swim

100 Backstroke SCY 1:06.51 6 swims

200 Backstroke SCY 2:17.19 12 swims

50 Breaststroke SCY 38.24 1 swim

100 Breaststroke SCY 1:18.83 2 swims

200 Breaststroke SCY 2:53.08 1 swim

50 Butterfly SCY 27.93 5 swims

100 Butterfly SCY 1:01.21 16 swims

200 Butterfly SCY 2:18.89 18 swims

100 Individual Medley SCY 1:06.31 4 swims

200 Individual Medley SCY 2:22.31 4 swims

400 Individual Medley SCY 4:53.72 10 swims

50 Freestyle LCM 30.74 7 swims

100 Freestyle LCM 1:07.16 10 swims

200 Freestyle LCM 2:23.86 10 swims

400 Freestyle LCM 4:58.80 12 swims

800 Freestyle LCM 10:13.83 7 swims

1500 Freestyle LCM 19:35.33 5 swims

2500 Freestyle LCM 36:24.00 1 swim

100 Backstroke LCM 1:16.70 5 swims

200 Backstroke LCM 2:37.47 5 swims

100 Breaststroke LCM 1:33.26 1 swim

200 Breaststroke LCM 3:19.36 1 swim

50 Butterfly LCM 32.49 3 swims

100 Butterfly LCM 1:12.92 13 swims

200 Butterfly LCM 2:41.24 8 swims

200 Individual Medley LCM 2:44.02 7 swims

400 Individual Medley LCM 5:41.12 9 swims