Sophie Fritz

Fage 15IAMNSDWIMAKOMSI

262 plausible swims · 42 meets · 2024-01-12 → 2026-08-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.56 A+1.07s to AA·+2.27s to Sectionals 2024-11-03 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2venue
100 Freestyle SCY 58.29 A+0.70s to AA·+3.80s to Sectionals 2026-01-24 2026 MN HAST JAN IMXvenue
200 Freestyle SCY 2:03.41 AA+4.52s to AAA·+5.52s to Sectionals 2025-01-11 2025 MN MAKO SNOWFLAKE SPLASHvenue
500 Freestyle SCY 5:23.82 AA+3.13s to AAA·+8.83s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
1000 Freestyle SCY 10:58.78 AAA+28.89s to AAAA·+10.39s to Sectionals 2026-03-19 2026 MN NSAC 11-14 SC State Championshipvenue
1650 Freestyle SCY 18:37.36 AA+0.87s to AAA·+20.87s to Sectionals 2026-03-22 2026 MN NSAC 11-14 SC State Championshipvenue
50 Backstroke SCY 34.43 B+1.04s to BB·+7.14s to Sectionals 2024-02-25 2024 MN RFSC Last Chance Invitevenue
100 Backstroke SCY 1:06.51 BB+1.42s to A·+6.02s to Sectionals 2025-02-15 2025 MN RSC President's Day Meetvenue
200 Backstroke SCY 2:17.19 A+1.80s to AA·+5.70s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
50 Breaststroke SCY 38.24 BB+2.35s to A·+7.55s to Sectionals 2024-02-24 2024 MN RFSC Last Chance Invitevenue
100 Breaststroke SCY 1:18.83 BB+3.84s to A·+9.34s to Sectionals 2026-01-25 2026 MN HAST JAN IMXvenue
200 Breaststroke SCY 2:53.08 BB+11.79s to A·+22.09s to Sectionals 2024-02-24 2024 MN RFSC Last Chance Invitevenue
50 Butterfly SCY 27.93 AA+0.14s to AAA·+1.24s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Butterfly SCY 1:01.21 AA+1.62s to AAA·+1.62s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
200 Butterfly SCY 2:18.89 A+0.70s to AA·+5.80s to Sectionals 2026-02-14 2026 MN RSC President's Day Meetvenue
100 Individual Medley SCY 1:06.31 2025-12-14 2025 MN MAKO DECEMBER INTRASQUADvenue
200 Individual Medley SCY 2:22.31 A+3.52s to AA·+9.32s to Sectionals 2025-01-12 2025 MN MAKO SNOWFLAKE SPLASHvenue
400 Individual Medley SCY 4:53.72 AA+8.63s to AAA·+9.73s to Sectionals 2026-03-19 2026 MN NSAC 11-14 SC State Championshipvenue
50 Freestyle LCM 30.74 A+0.45s to AA·+1.95s to Sectionals 2025-06-27 2025 MN AQJT Aquajets Summer Spectacularvenue
100 Freestyle LCM 1:07.16 A+1.87s to AA·+5.37s to Sectionals 2024-06-01 2024 MN GREAT WOLF HUFF N PUFF INVITEvenue
200 Freestyle LCM 2:23.86 A+2.17s to AA·+10.77s to Sectionals 2025-06-14 2025 MN NSAC Summer Slam Invitevenue
400 Freestyle LCM 4:56.34 AA+11.15s to AAA·+13.95s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
800 Freestyle LCM 10:09.46 AA+21.97s to AAA·+28.07s to Sectionals 2025-01-01 Central Zone 14&U Championship
1500 Freestyle LCM 19:35.33 AA+50.14s to AAA·+58.84s to Sectionals 2024-08-04 2024 MN NSAC LC 11-14 State Championshipvenue
2500 Freestyle LCM 36:24.00 2025-08-06 2025 MN MNSI Open Water Championshipvenue
5000 Freestyle LCM 82:25.00 2026-08-12 2026 MN MNSI Open Water Championship - copiedvenue
100 Backstroke LCM 1:16.70 BB+1.01s to A·+6.21s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipfast pool
200 Backstroke LCM 2:37.47 A+1.48s to AA·+6.08s to Sectionals 2025-06-28 2025 MN AQJT Aquajets Summer Spectacularvenue
100 Breaststroke LCM 1:33.26 B+0.27s to BB·+13.27s to Sectionals 2026-06-27 2026 STAR Summer Splash Invitevenue
200 Breaststroke LCM 3:19.36 BB+13.57s to A·+26.57s to Sectionals 2026-06-28 2026 STAR Summer Splash Invitevenue
50 Butterfly LCM 32.27 AA+0.98s to AAA·+1.98s to Sectionals 2026-07-26 2026 MN STRM Senior LC State Championshipvenue
100 Butterfly LCM 1:12.32 A+1.83s to AA·+4.23s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
200 Butterfly LCM 2:39.96 A+3.17s to AA·+7.97s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
200 Individual Medley LCM 2:41.41 A+1.62s to AA·+10.12s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
400 Individual Medley LCM 5:41.12 A+1.03s to AA·+16.73s to Sectionals 2025-06-28 2025 MN AQJT Aquajets Summer Spectacularvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.40 flat 200 Free Relay 2026-01-25 2026 MN HAST JAN IMX
50 Freestyle SCY 40.45 flying 200 Medley Relay (leg 4) 2024-02-25 2024 MN RFSC Last Chance Invite
50 Freestyle SCY 26.85 flying 200 Free Relay (leg 2) 2025-03-23 2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle SCY 58.36 flat 400 Free Relay 2025-03-21 2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle SCY 58.61 flying 400 Free Relay (leg 2) 2024-12-06 2024 MN AQJT 14&U Single Age State Meet
200 Freestyle SCY 2:03.88 flying 800 Free Relay (leg 3) 2025-03-20 2025 MN NSAC Short Course 11-14 State Champio
50 Backstroke SCY 31.44 flat 200 Medley Relay 2025-03-23 2025 MN NSAC Short Course 11-14 State Champio
100 Backstroke SCY 1:05.94 flat 400 Medley Relay 2025-03-22 2025 MN NSAC Short Course 11-14 State Champio
100 Breaststroke SCY 1:19.18 flying 400 Medley Relay (leg 2) 2025-12-06 2025 MN AQJT 14&U Single Age State Meet - cop
50 Butterfly SCY 28.60 flying 200 Medley Relay (leg 3) 2026-02-14 2026 MN RSC President's Day Meet
50 Freestyle LCM 31.02 flat 200 Free Relay 2026-07-19 2026 MN STRM Minnesota Regional Championship
50 Freestyle LCM 30.02 flying 200 Free Relay (leg 3) 2024-08-04 2024 MN NSAC LC 11-14 State Championship
100 Freestyle LCM 1:06.01 flying 400 Free Relay (leg 3) 2024-08-02 2024 MN NSAC LC 11-14 State Championship
200 Freestyle LCM 2:25.25 flying 800 Free Relay (leg 2) 2024-08-01 2024 MN NSAC LC 11-14 State Championship
50 Backstroke LCM 37.35 flat 200 Medley Relay 2024-08-04 2024 MN NSAC LC 11-14 State Championship
50 Butterfly LCM 32.33 flying 200 Medley Relay (leg 3) 2026-07-18 2026 MN STRM Minnesota Regional Championship
100 Butterfly LCM 1:15.00 flying 400 Medley Relay (leg 3) 2024-08-03 2024 MN NSAC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4155 points (6/6 events)

EventTime Points
500 FR SCY 5:23.82 801
200 BK SCY 2:17.19 697
200 BR SCY 2:53.08 523
200 FL SCY 2:18.89 718
200 IM SCY 2:22.31 671
400 IM SCY 4:53.72 745

IMR 15-16 · SCY

3317 points (5/5 events)

EventTime Points
200 FR SCY 2:03.41 743
100 BK SCY 1:06.51 599
100 BR SCY 1:18.83 547
100 FL SCY 1:01.21 757
200 IM SCY 2:22.31 671

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.29

28.09
30.20

Front half 28.09s · back half 30.20s

200 Freestyle SCY 2:03.41

27.88
30.66
32.46
32.41

Front half 58.54s · back half 64.87s

500 Freestyle SCY 5:23.82

28.77
32.06
32.92
32.99
33.28
33.05
33.38
32.93
32.65
31.79

Front half 160.02s · back half 163.80s

1000 Freestyle SCY 10:58.78 RT 1.80s

28.56
31.57
32.53
32.89
32.88
33.06
33.22
33.45
33.17
33.46
33.45
33.37
33.57
33.69
33.58
33.47
33.77
33.48
33.23
32.38

Front half 324.79s · back half 333.99s

1650 Freestyle SCY 18:37.36

29.24
32.49
33.61
33.74
33.97
34.04
33.92
34.01
33.85
33.98
34.20
34.28
33.70
34.15
34.11
34.30
34.19
34.35
33.91
34.32
34.27
34.35
34.25
34.08
34.25
34.37
34.24
34.33
34.42
34.54
33.82
33.74
32.34

100 Backstroke SCY 1:06.51

32.97
33.54

Front half 32.97s · back half 33.54s

200 Backstroke SCY 2:17.19

32.04
34.84
35.79
34.52

Front half 66.88s · back half 70.31s

100 Breaststroke SCY 1:18.83

36.50
42.33

Front half 36.50s · back half 42.33s

200 Breaststroke SCY 2:53.08

38.99
43.99
45.44
44.66

Front half 82.98s · back half 90.10s

100 Butterfly SCY 1:01.21

28.59
32.62

Front half 28.59s · back half 32.62s

200 Butterfly SCY 2:18.89

30.27
35.59
35.55
37.48

Front half 65.86s · back half 73.03s

100 Individual Medley SCY 1:06.31

30.29
36.02

Front half 30.29s · back half 36.02s

200 Individual Medley SCY 2:22.31

31.02
35.36
43.81
32.12

Front half 66.38s · back half 75.93s

400 Individual Medley SCY 4:53.72

29.03
34.84
38.24
37.36
43.17
43.96
34.48
32.64

Front half 139.47s · back half 154.25s

100 Freestyle LCM 1:07.16

32.38
34.78

Front half 32.38s · back half 34.78s

200 Freestyle LCM 2:23.86

32.88
36.32
37.32
37.34

Front half 69.20s · back half 74.66s

400 Freestyle LCM 4:56.34

33.25
36.97
37.68
38.05
37.89
38.25
37.58
36.67

Front half 145.95s · back half 150.39s

800 Freestyle LCM 10:09.46 split/total mismatch

33.53
37.32
38.05
38.76
38.32
38.60
38.43
38.80
38.27
38.86
38.46
39.44
38.89
38.73
38.53
36.47

1500 Freestyle LCM 19:35.33

35.18
38.51
39.02
39.15
39.08
39.29
39.30
39.30
38.82
38.98
38.94
39.16
38.94
39.21
39.39
39.32
39.59
39.68
39.69
39.20
39.65
39.72
40.07
39.44
40.00
39.62
39.47
39.92
39.35
38.34

Front half 582.27s · back half 593.06s

100 Backstroke LCM 1:16.70

37.29
39.41

Front half 37.29s · back half 39.41s

200 Backstroke LCM 2:37.47

36.73
39.11
40.88
40.75

Front half 75.84s · back half 81.63s

100 Breaststroke LCM 1:33.26

44.00
49.26

Front half 44.00s · back half 49.26s

200 Breaststroke LCM 3:19.36

43.60
50.69
52.52
52.55

Front half 94.29s · back half 105.07s

100 Butterfly LCM 1:12.32

33.58
38.74

Front half 33.58s · back half 38.74s

200 Butterfly LCM 2:39.96

34.18
39.34
42.79
43.65

Front half 73.52s · back half 86.44s

200 Individual Medley LCM 2:41.41

34.32
41.57
48.67
36.85

Front half 75.89s · back half 85.52s

400 Individual Medley LCM 5:41.12

34.73
40.86
43.83
42.18
51.62
51.32
39.40
37.18

Front half 161.60s · back half 179.52s

Reaction time

fastest 0.70s average 1.250s slowest 1.80s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.56 4 swims
100 Freestyle SCY 58.29 8 swims
200 Freestyle SCY 2:03.41 13 swims
500 Freestyle SCY 5:23.82 20 swims
1000 Freestyle SCY 10:58.78 12 swims
1650 Freestyle SCY 18:37.36 9 swims
50 Backstroke SCY 34.43 1 swim
100 Backstroke SCY 1:06.51 6 swims
200 Backstroke SCY 2:17.19 12 swims
50 Breaststroke SCY 38.24 1 swim
100 Breaststroke SCY 1:18.83 2 swims
200 Breaststroke SCY 2:53.08 1 swim
50 Butterfly SCY 27.93 5 swims
100 Butterfly SCY 1:01.21 16 swims
200 Butterfly SCY 2:18.89 17 swims
100 Individual Medley SCY 1:06.31 4 swims
200 Individual Medley SCY 2:22.31 4 swims
400 Individual Medley SCY 4:53.72 10 swims
50 Freestyle LCM 30.74 7 swims
100 Freestyle LCM 1:07.16 10 swims
200 Freestyle LCM 2:23.86 10 swims
400 Freestyle LCM 4:56.34 12 swims
800 Freestyle LCM 10:09.46 9 swims
1500 Freestyle LCM 19:35.33 7 swims
2500 Freestyle LCM 36:24.00 1 swim
5000 Freestyle LCM 82:25.00 1 swim
100 Backstroke LCM 1:16.70 5 swims
200 Backstroke LCM 2:37.47 6 swims
100 Breaststroke LCM 1:33.26 1 swim
200 Breaststroke LCM 3:19.36 1 swim
50 Butterfly LCM 32.27 4 swims
100 Butterfly LCM 1:12.32 13 swims
200 Butterfly LCM 2:39.96 14 swims
200 Individual Medley LCM 2:41.41 8 swims
400 Individual Medley LCM 5:41.12 8 swims