Molly Kate Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.46 | +15.57s to Sectionals | 2019-12-08 | 2019 Cardinal Christmas Classic slow pool |
| 100 Freestyle | SCY | 1:30.03 | +35.94s to Sectionals | 2020-03-08 | 2020 Lakeside March Madness & 8 under Champs venue |
| 50 Backstroke | SCY | 47.21 | +18.62s to Sectionals | 2020-03-08 | 2020 Lakeside March Madness & 8 under Champs venue |
| 100 Backstroke | SCY | 1:46.34 | +45.55s to Sectionals | 2019-12-08 | 2019 Cardinal Christmas Classic slow pool |
| 50 Breaststroke | SCY | 1:03.33 | +29.74s to Sectionals | 2019-12-08 | 2019 Cardinal Christmas Classic slow pool |
| 100 Breaststroke | SCY | 2:20.04 | +69.15s to Sectionals | 2019-12-07 | 2019 Cardinal Christmas Classic slow pool |
| 50 Butterfly | SCY | 51.39 | +24.00s to Sectionals | 2020-03-08 | 2020 Lakeside March Madness & 8 under Champs venue |
| 100 Individual Medley | SCY | 1:55.94 | 2019-09-28 | 2019 IMX Challenge venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
479 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:46.34 | 292 |
| 100 BR SCY | 2:20.04 | 187 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1302 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:30.03 | 323 |
| 50 BK SCY | 47.21 | 328 |
| 50 BR SCY | 1:03.33 | 197 |
| 50 FL SCY | 51.39 | 225 |
| 100 IM SCY | 1:55.94 | 229 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:30.03
Front half 41.18s · back half 48.85s
100 Backstroke SCY 1:46.34
Front half 50.58s · back half 55.76s
100 Breaststroke SCY 2:20.04
Front half 65.59s · back half 74.45s
100 Individual Medley SCY 1:55.94
Front half 52.25s · back half 63.69s
Progression
Faster times are higher. One card per event, all courses & history.