Cruz Helmstetter
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.71 | A+0.02s to AA·+0.42s to Sectionals | 2024-11-17 | FAST High School Open WEEKEND #2 venue |
| 100 Freestyle | SCY | 49.54 | AA+1.85s to AAA·+1.25s to Sectionals | 2024-11-17 | FAST High School Open WEEKEND #2 venue |
| 200 Freestyle | SCY | 1:51.57 | A+1.38s to AA·+5.78s to Sectionals | 2025-03-02 | 2025 Spring Area 3 Championships venue |
| 500 Freestyle | SCY | 5:06.75 | A+7.06s to AA·+20.66s to Sectionals | 2024-06-22 | 2024 Riptide Aquatics Summer Open slow pool |
| 1000 Freestyle | SCY | 10:45.47 | A+15.88s to AA·+48.28s to Sectionals | 2024-06-01 | 4th TBAY Beat The Heat 2024 venue |
| 50 Backstroke | SCY | 27.79 | BB+1.30s to A·+2.10s to Sectionals | 2025-02-28 | 2025 Spring Area 3 Championships venue |
| 100 Backstroke | SCY | 1:02.32 | B+1.43s to BB·+7.23s to Sectionals | 2024-04-07 | 2024 GTSA TYR Spring Championship venue |
| 200 Backstroke | SCY | 2:26.07 | +1.68s to B·+23.78s to Sectionals | 2024-02-04 | 2024 FAST February Invite venue |
| 50 Breaststroke | SCY | 29.02 | AA+1.03s to AAA·Sectionals ✓+2.73s to Futures | 2025-03-14 | 2025 Florida Swimming Spring Senior Champs venue |
| 100 Breaststroke | SCY | 1:03.04 | A+1.45s to AA·+0.35s to Sectionals | 2025-03-16 | 2025 Florida Swimming Spring Senior Champs venue |
| 200 Breaststroke | SCY | 2:18.36 | A+4.57s to AA·Sectionals ✓+10.37s to Futures | 2025-03-14 | 2025 Florida Swimming Spring Senior Champs venue |
| 50 Butterfly | SCY | 24.94 | AA+0.65s to AAA·+0.65s to Sectionals | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs venue |
| 100 Butterfly | SCY | 54.92 | A+1.03s to AA·+2.23s to Sectionals | 2024-11-17 | FAST High School Open WEEKEND #2 venue |
| 200 Butterfly | SCY | 2:10.83 | BB+4.34s to A·+12.34s to Sectionals | 2024-09-08 | 2024 KAH20 Coach Kelley Allen Memoria Meetl venue |
| 100 Individual Medley | SCY | 1:03.11 | 2024-02-03 | 2024 FAST February Invite venue | |
| 200 Individual Medley | SCY | 2:08.40 | BB+1.61s to A·+9.01s to Sectionals | 2025-03-01 | 2025 Spring Area 3 Championships venue |
| 400 Individual Medley | SCY | 4:33.58 | A+11.39s to AA·+21.59s to Sectionals | 2024-06-23 | 2024 Riptide Aquatics Summer Open slow pool |
| 50 Freestyle | LCM | 27.64 | BB+0.25s to A·+2.05s to Sectionals | 2024-06-08 | 2024 TAMPA BAY SWIM CLASSIC venue |
| 100 Freestyle | LCM | 59.68 | A+1.99s to AA·+4.39s to Sectionals | 2024-06-08 | 2024 TAMPA BAY SWIM CLASSIC venue |
| 400 Freestyle | LCM | 4:45.18 | BB+4.49s to A·+26.09s to Sectionals | 2024-06-09 | 2024 TAMPA BAY SWIM CLASSIC venue |
| 200 Backstroke | LCM | 2:43.61 | B+5.52s to BB·+22.92s to Sectionals | 2024-05-05 | WFLA SPRING OPEN venue |
| 50 Breaststroke | LCM | 33.88 | A+0.19s to AA·Sectionals ✓+2.99s to Futures | 2024-07-19 | 2024 Florida Summer Senior Championships venue |
| 100 Breaststroke | LCM | 1:12.85 | A+1.26s to AA·+0.46s to Sectionals | 2024-07-21 | 2024 Florida Summer Senior Championships venue |
| 200 Breaststroke | LCM | 2:38.03 | A+1.54s to AA·Sectionals ✓+8.94s to Futures | 2024-07-19 | 2024 Florida Summer Senior Championships venue |
| 50 Butterfly | LCM | 28.01 | AA+0.62s to AAA·+0.22s to Sectionals | 2024-07-20 | 2024 Florida Summer Senior Championships venue |
| 100 Butterfly | LCM | 58.57 | AAA+2.28s to AAAA·Sectionals ✓+0.58s to Futures | 2024-06-07 | 2024 TAMPA BAY SWIM CLASSIC |
| 200 Individual Medley | LCM | 2:25.68 | A+3.79s to AA·+7.99s to Sectionals | 2024-07-20 | 2024 Florida Summer Senior Championships venue |
| 400 Individual Medley | LCM | 5:18.28 | BB+0.29s to A·+24.39s to Sectionals | 2024-05-03 | WFLA SPRING OPEN venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.77 | flat | 200 Free Relay | 2024-04-06 | 2024 GTSA TYR Spring Championship |
| 50 Freestyle | SCY | 23.80 | flying | 200 Free Relay (leg 3) | 2024-03-08 | 2024 Florida Swimming Spring Senior Champs |
| 50 Butterfly | SCY | 25.27 | flying | 200 Medley Relay (leg 3) | 2024-03-09 | 2024 Florida Swimming Spring Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3668 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:06.75 | 700 |
| 200 BK SCY | 2:26.07 | 402 |
| 200 BR SCY | 2:18.36 | 680 |
| 200 FL SCY | 2:10.83 | 590 |
| 200 IM SCY | 2:08.40 | 638 |
| 400 IM SCY | 4:33.58 | 658 |
IMR 17-18 · SCY
3258 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.57 | 724 |
| 100 BK SCY | 1:02.32 | 482 |
| 100 BR SCY | 1:03.04 | 700 |
| 100 FL SCY | 54.92 | 714 |
| 200 IM SCY | 2:08.40 | 638 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.54 RT 0.69s
Front half 23.74s · back half 25.80s
200 Freestyle SCY 1:51.57
Front half 53.75s · back half 57.82s
500 Freestyle SCY 5:06.75
Front half 150.08s · back half 156.67s
1000 Freestyle SCY 10:45.47
Front half 318.95s · back half 326.52s
100 Backstroke SCY 1:02.32
Front half 30.41s · back half 31.91s
200 Backstroke SCY 2:26.07
Front half 68.67s · back half 77.40s
100 Breaststroke SCY 1:03.04
Front half 29.51s · back half 33.53s
200 Breaststroke SCY 2:18.36
Front half 64.85s · back half 73.51s
100 Butterfly SCY 54.92 RT 0.65s
Front half 25.61s · back half 29.31s
200 Butterfly SCY 2:10.83
Front half 59.79s · back half 71.04s
100 Individual Medley SCY 1:03.11 RT 0.67s
Front half 28.74s · back half 34.37s
200 Individual Medley SCY 2:08.40
Front half 60.51s · back half 67.89s
400 Individual Medley SCY 4:33.58
Front half 132.11s · back half 141.47s
100 Freestyle LCM 59.68
Front half 28.65s · back half 31.03s
400 Freestyle LCM 4:45.18
Front half 138.04s · back half 147.14s
200 Backstroke LCM 2:43.61
Front half 78.56s · back half 85.05s
100 Breaststroke LCM 1:12.85 RT 0.68s
Front half 34.36s · back half 38.49s
200 Breaststroke LCM 2:38.03 RT 0.68s
Front half 75.56s · back half 82.47s
200 Individual Medley LCM 2:25.68 RT 0.68s
Front half 69.65s · back half 76.03s
400 Individual Medley LCM 5:18.28
Front half 155.83s · back half 162.45s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.