swimLauren Russ
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:17.41 | Sectionals - Girls Northern venue | ||
| 500 Freestyle | SCY | 6:10.71 | Sectionals - Girls Northern venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:05.34 | flat | 400 Free Relay | Sectionals - Girls Northern |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 2:17.41
Front half 65.52s · back half 71.89s
500 Freestyle SCY 6:10.71
Front half 181.80s · back half 188.91s
Progression
Faster times are higher. One card per event, all courses & history.