Cara Vandenbossche

Fage 14FLNCVAYOTA

63 plausible swims · 11 meets · 2025-05-17 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.07 BB+0.08s to A·+3.18s to Sectionals 2026-03-20 2026 USRY Short Course Champsvenue
100 Freestyle SCY 1:01.09 BB+0.20s to A·+7.00s to Sectionals 2026-03-22 2026 USRY Short Course Champsvenue
500 Freestyle SCY 6:10.51 BB+17.12s to A·+60.62s to Sectionals 2026-03-07 Jon Jolley GYSSA 2026venue
100 Backstroke SCY 1:14.19 B+2.50s to BB·+13.40s to Sectionals 2026-03-07 Jon Jolley GYSSA 2026venue
100 Breaststroke SCY 1:13.33 A+0.44s to AA·+2.44s to Sectionals 2026-03-21 2026 USRY Short Course Champsvenue
200 Breaststroke SCY 2:43.47 A+6.58s to AA·+7.18s to Sectionals 2026-03-20 2026 USRY Short Course Champsvenue
100 Butterfly SCY 1:12.77 B+1.38s to BB·+13.68s to Sectionals 2026-03-21 2026 USRY Short Course Champsvenue
200 Individual Medley SCY 2:27.56 A+5.87s to AA·+14.97s to Sectionals 2026-02-15 Speedo 2026 MOR Short Course Qualifier Meetvenue
50 Freestyle LCM 32.33 BB+0.34s to A·+3.94s to Sectionals 2025-07-24 2025 RAFC Last Splash Invitationalvenue
100 Freestyle LCM 1:10.65 BB+1.06s to A·+9.36s to Sectionals 2025-07-27 2025 RAFC Last Splash Invitationalvenue
200 Freestyle LCM 2:40.58 BB+10.19s to A·+28.49s to Sectionals 2025-06-29 2025 USRY LC Championshipsvenue
50 Backstroke LCM 39.49 BB+2.90s to A·+6.60s to Sectionals 2025-07-25 2025 RAFC Last Splash Invitationalvenue
100 Backstroke LCM 1:28.44 B+4.85s to BB·+18.65s to Sectionals 2025-05-17 2025 EAC Memorial Invitevenue
200 Backstroke LCM 3:02.84 B+2.75s to BB·+30.85s to Sectionals 2025-05-18 2025 EAC Memorial Invitevenue
50 Breaststroke LCM 37.63 AA+0.04s to AAA·Sectionals ✓+2.84s to Futures 2025-07-24 2025 RAFC Last Splash Invitationalvenue
100 Breaststroke LCM 1:28.04 BB+0.25s to A·+7.45s to Sectionals 2025-07-26 2025 RAFC Last Splash Invitationalvenue
200 Breaststroke LCM 3:13.71 BB+4.42s to A·+17.72s to Sectionals 2026-06-14 2026 SwimRVA Summer Invitationalfast pool
50 Butterfly LCM 35.92 BB+1.63s to A·+4.63s to Sectionals 2026-06-14 2026 SwimRVA Summer Invitationalfast pool
100 Butterfly LCM 1:27.70 +0.31s to B·+20.31s to Sectionals 2026-06-13 2026 SwimRVA Summer Invitationalfast pool
200 Individual Medley LCM 2:55.68 BB+6.49s to A·+24.29s to Sectionals 2025-06-28 2025 USRY LC Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke LCM 39.59 flying 200 Medley Relay (leg 2) 2025-07-27 2025 RAFC Last Splash Invitational
100 Breaststroke LCM 1:31.79 flying 400 Medley Relay (leg 2) 2025-06-29 2025 USRY LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1918 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:10.51 581
200 BR SCY 2:43.47 673
200 IM SCY 2:27.56 664
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · LCM

2662 points (5/5 events)

EventTime Points
200 FR LCM 2:40.58 549
100 BK LCM 1:28.44 440
100 BR LCM 1:28.04 663
100 FL LCM 1:27.70 414
200 IM LCM 2:55.68 596

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.09 RT 0.73s

28.80
32.29

Front half 28.80s · back half 32.29s

500 Freestyle SCY 6:10.51

33.59
37.25
37.73
38.05
37.89
37.97
38.15
38.16
38.32
33.40

Front half 184.51s · back half 186.00s

100 Backstroke SCY 1:14.19

36.62
37.57

Front half 36.62s · back half 37.57s

100 Breaststroke SCY 1:13.33 RT 0.72s

34.70
38.63

Front half 34.70s · back half 38.63s

200 Breaststroke SCY 2:43.47 RT 0.63s

35.39
41.13
42.68
44.27

Front half 76.52s · back half 86.95s

100 Butterfly SCY 1:12.77 RT 0.80s

32.91
39.86

Front half 32.91s · back half 39.86s

200 Individual Medley SCY 2:27.56

32.88
38.82
42.41
33.45

Front half 71.70s · back half 75.86s

100 Freestyle LCM 1:10.65

33.71
36.94

Front half 33.71s · back half 36.94s

200 Freestyle LCM 2:40.58

75.71
84.87

Front half 75.71s · back half 84.87s

100 Backstroke LCM 1:28.44

43.49
44.95

Front half 43.49s · back half 44.95s

200 Backstroke LCM 3:02.84

44.00
46.86
47.39
44.59

Front half 90.86s · back half 91.98s

100 Breaststroke LCM 1:28.04

41.84
46.20

Front half 41.84s · back half 46.20s

200 Breaststroke LCM 3:13.71

92.58
101.13

Front half 92.58s · back half 101.13s

200 Individual Medley LCM 2:55.68

83.15
92.53

Front half 83.15s · back half 92.53s

Reaction time

fastest 0.63s average 0.713s slowest 0.80s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.07 4 swims
100 Freestyle SCY 1:01.09 5 swims
500 Freestyle SCY 6:10.51 2 swims
100 Backstroke SCY 1:14.19 1 swim
100 Breaststroke SCY 1:13.33 5 swims
200 Breaststroke SCY 2:43.47 5 swims
100 Butterfly SCY 1:12.77 3 swims
200 Individual Medley SCY 2:27.56 5 swims
50 Freestyle LCM 32.33 1 swim
100 Freestyle LCM 1:10.65 5 swims
200 Freestyle LCM 2:40.58 2 swims
50 Backstroke LCM 39.49 1 swim
100 Backstroke LCM 1:28.44 1 swim
200 Backstroke LCM 3:02.84 1 swim
50 Breaststroke LCM 37.63 6 swims
100 Breaststroke LCM 1:28.04 4 swims
200 Breaststroke LCM 3:13.71 4 swims
50 Butterfly LCM 35.92 3 swims
100 Butterfly LCM 1:27.70 3 swims
200 Individual Medley LCM 2:55.68 2 swims