swimstats

Alba Costanigro

FCOFAST

44 plausible swims · 14 meets · 2020-11-14 → 2026-02-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.69 +4.60s to Sectionals 2025-01-01 Colorado Swimming Championship Meet
100 Freestyle SCY 1:07.46 +10.97s to Sectionals 2025-01-31 2025 CO OB Northern League Championships
200 Freestyle SCY 2:45.69 +43.30s to Sectionals 2023-10-22 2023 CO Scary FAST Invitevenue
500 Freestyle SCY 6:36.52 +67.13s to Sectionals 2026-02-05 2026 CO OB Northern League Conference
50 Backstroke SCY 36.81 +12.42s to US Open 2025-01-01 Colorado Swimming Championship Meet
100 Backstroke SCY 1:19.59 +18.20s to Sectionals 2026-02-05 2026 CO OB Northern League Conference
50 Breaststroke SCY 50.96 +22.97s to US Open 2025-01-01 Colorado Swimming Championship Meet
25 Butterfly SCY 17.01 2023-09-30 2023 CO FAST Intra-Squadvenue
50 Butterfly SCY 35.54 +11.45s to US Open 2025-01-01 Colorado Swimming Championship Meet
50 Freestyle LCM 34.56 +4.97s to Sectionals 2024-04-28 2024 CO FAST Spring Splash LC Openvenue
100 Freestyle LCM 1:18.32 +13.93s to Sectionals 2023-07-16 2023 CO NCS Gold District Championshipsvenue
200 Freestyle LCM 2:57.14 +38.15s to Sectionals 2024-04-28 2024 CO FAST Spring Splash LC Openvenue
50 Backstroke LCM 46.06 +16.87s to US Open 2023-04-28 2023 CO FAST Spring Splash LC Openvenue
100 Backstroke LCM 1:35.44 +24.05s to Sectionals 2024-07-14 2024 CO NCS Gold District Championshipsvenue
200 Backstroke LCM 3:42.44 +69.05s to Sectionals 2023-06-11 2023 CO FAST June Bonanzavenue
50 Breaststroke LCM 58.17 +24.98s to US Open 2023-04-28 2023 CO FAST Spring Splash LC Openvenue
100 Breaststroke LCM 1:59.96 +38.97s to Sectionals 2023-04-30 2023 CO FAST Spring Splash LC Openvenue
100 Butterfly LCM 1:43.74 +34.45s to Sectionals 2024-04-28 2024 CO FAST Spring Splash LC Openvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

200 Freestyle SCY 2:45.69

35.93
41.68
44.33
43.75

Front half 77.61s · back half 88.08s

100 Freestyle LCM 1:18.32

36.72
41.60

Front half 36.72s · back half 41.60s

200 Freestyle LCM 2:57.14

39.50
44.29
47.98
45.37

Front half 83.79s · back half 93.35s

100 Backstroke LCM 1:35.44

47.34
48.10

Front half 47.34s · back half 48.10s

200 Backstroke LCM 3:42.44

53.16
54.31
58.45
56.52

Front half 107.47s · back half 114.97s

100 Breaststroke LCM 1:59.96

56.35
63.61

Front half 56.35s · back half 63.61s

100 Butterfly LCM 1:43.74

44.97
58.77

Front half 44.97s · back half 58.77s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.69 4 swims
100 Freestyle SCY 1:07.46 5 swims
200 Freestyle SCY 2:45.69 1 swim
500 Freestyle SCY 6:36.52 3 swims
50 Backstroke SCY 36.81 2 swims
100 Backstroke SCY 1:19.59 2 swims
50 Breaststroke SCY 50.96 2 swims
25 Butterfly SCY 17.01 1 swim
50 Butterfly SCY 35.54 1 swim
50 Freestyle LCM 34.56 5 swims
100 Freestyle LCM 1:18.32 3 swims
200 Freestyle LCM 2:57.14 3 swims
50 Backstroke LCM 46.06 1 swim
100 Backstroke LCM 1:35.44 2 swims
200 Backstroke LCM 3:42.44 1 swim
50 Breaststroke LCM 58.17 1 swim
100 Breaststroke LCM 1:59.96 2 swims
100 Butterfly LCM 1:43.74 2 swims