Avery Duke

Fage 15PVVANOVA

481 plausible swims · 73 meets · 2019-10-05 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	15.78		2020-02-08	Central District 8 & Under Championship Meet slow pool
50 Freestyle	SCY	26.61	A+0.12s to AA	2026-02-28	2026 Central District SC 13 & O Championship venue
100 Freestyle	SCY	58.06	A+0.47s to AA	2024-02-25	2024 Central District 13&O Championships fast pool
200 Freestyle	SCY	2:02.51	AA+3.62s to AAA	2026-02-27	2026 Central District SC 13 & O Championship venue
500 Freestyle	SCY	5:24.78	AA+4.09s to AAA	2026-02-28	2026 Central District SC 13 & O Championship venue
1000 Freestyle	SCY	11:35.88	A+5.99s to AA	2024-01-27	NOVA January Distance Tune-Up venue
1650 Freestyle	SCY	20:33.90	BB+15.91s to A	2023-01-06	NOVA New Year's Kick Off BB-B-C Mini Meet venue
25 Backstroke	SCY	18.38		2020-02-09	Central District 8 & Under Championship Meet slow pool
50 Backstroke	SCY	28.58	AA+0.39s to AAA	2026-03-05	2026 VSI SC Senior Championships
100 Backstroke	SCY	59.74	AA+0.05s to AAA	2025-12-13	2025 Katie Ledecky Invitational venue
200 Backstroke	SCY	2:13.32	AA+3.83s to AAA	2025-12-14	2025 Katie Ledecky Invitational venue
25 Breaststroke	SCY	21.47		2020-02-09	Central District 8 & Under Championship Meet slow pool
50 Breaststroke	SCY	37.27	BB+1.38s to A	2023-10-08	NOVA October Kick Off slow pool
100 Breaststroke	SCY	1:17.40	BB+2.41s to A	2023-02-17	Central District 9-12 Year Old Championship venue
200 Breaststroke	SCY	2:52.40	BB+11.11s to A	2022-11-06	2022 Mid-Atlantic AG Championship Showdown venue
25 Butterfly	SCY	17.00		2020-02-08	Central District 8 & Under Championship Meet slow pool
50 Butterfly	SCY	28.07	AA+0.28s to AAA	2026-03-01	2026 Central District SC 13 & O Championship venue
100 Butterfly	SCY	1:01.42	AA+1.83s to AAA	2026-02-27	2026 Central District SC 13 & O Championship venue
200 Butterfly	SCY	2:19.13	A+0.94s to AA	2026-03-05	2026 VSI SC Senior Championships
100 Individual Medley	SCY	1:05.60		2023-12-10	2023 CGBD 8-12 Christmas Champ Meet venue
200 Individual Medley	SCY	2:17.19	AA+4.50s to AAA	2026-03-01	2026 Central District SC 13 & O Championship venue
400 Individual Medley	SCY	4:52.45	AA+7.36s to AAA	2026-03-05	2026 VSI SC Senior Championships
50 Freestyle	LCM	30.26	AA+1.27s to AAA	2024-05-19	Freedom Splash venue
100 Freestyle	LCM	1:06.80	A+1.51s to AA	2023-06-18	2023 Virginia Commonwealth Games venue
200 Freestyle	LCM	2:23.35	A+1.66s to AA	2024-07-12	2024 RAYS Summer Awards venue
400 Freestyle	LCM	5:01.62	A+3.53s to AA	2023-07-20	2023 VA LC Age Group Championships venue
800 Freestyle	LCM	10:41.70	BB+0.81s to A	2023-06-29	NOVA Firecracker Meet slow pool
50 Backstroke	LCM	34.51	AA+1.22s to AAA	2023-06-16	2023 Virginia Commonwealth Games venue
100 Backstroke	LCM	1:11.96	AA+2.57s to AAA	2023-07-23	2023 VA LC Age Group Championships venue
200 Backstroke	LCM	2:32.76	AA+3.57s to AAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
50 Breaststroke	LCM	43.61	BB+3.32s to A	2023-05-12	Freedom Splash
100 Breaststroke	LCM	1:26.49	BB+0.60s to A	2024-07-12	2024 RAYS Summer Awards venue
200 Breaststroke	LCM	3:05.81	BB+0.02s to A	2024-06-29	NOVA Firecracker Classic slow pool
50 Butterfly	LCM	32.22	AA+0.93s to AAA	2024-05-19	Freedom Splash venue
100 Butterfly	LCM	1:12.45	A+1.96s to AA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Butterfly	LCM	2:43.91	BB+0.32s to A	2023-07-22	2023 VA LC Age Group Championships venue
200 Individual Medley	LCM	2:38.55	AA+5.76s to AAA	2024-06-30	NOVA Firecracker Classic slow pool
400 Individual Medley	LCM	5:42.87	A+2.78s to AA	2024-05-17	Freedom Splash venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

4300 points (6/6 events)

Event	Time	Points
500 FR SCY	5:24.78	794
200 BK SCY	2:13.32	760
200 BR SCY	2:52.40	529
200 FL SCY	2:19.13	714
200 IM SCY	2:17.19	749
400 IM SCY	4:52.45	754

IMR 15-16 · SCY

3662 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.51	759
100 BK SCY	59.74	827
100 BR SCY	1:17.40	578
100 FL SCY	1:01.42	749
200 IM SCY	2:17.19	749

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.06

27.72

30.34

Front half 27.72s · back half 30.34s

200 Freestyle SCY 2:02.51

28.53

31.40

31.97

30.61

Front half 59.93s · back half 62.58s

500 Freestyle SCY 5:24.78

28.81

31.85

32.47

32.70

32.73

33.26

33.42

33.53

33.94

32.07

Front half 158.56s · back half 166.22s

1000 Freestyle SCY 11:35.88

31.42

34.26

35.14

34.96

35.02

35.07

35.24

35.44

35.41

35.23

34.49

35.35

35.16

35.27

35.48

34.58

35.05

35.25

34.82

33.24

Front half 347.19s · back half 348.69s

1650 Freestyle SCY 20:33.90

34.05

37.47

38.55

38.24

38.18

38.37

38.03

38.36

39.01

38.21

38.43

38.36

37.96

38.01

37.66

37.81

38.29

37.25

37.29

37.45

37.79

37.84

36.97

37.39

37.83

37.51

36.92

37.70

36.60

36.52

35.64

35.59

32.62

100 Backstroke SCY 59.74

28.67

31.07

Front half 28.67s · back half 31.07s

200 Backstroke SCY 2:13.32

30.95

33.62

34.78

33.97

Front half 64.57s · back half 68.75s

100 Breaststroke SCY 1:17.40

37.65

39.75

Front half 37.65s · back half 39.75s

200 Breaststroke SCY 2:52.40

39.76

44.75

45.31

42.58

Front half 84.51s · back half 87.89s

100 Butterfly SCY 1:01.42

28.58

32.84

Front half 28.58s · back half 32.84s

100 Individual Medley SCY 1:05.60

29.80

35.80

Front half 29.80s · back half 35.80s

200 Individual Medley SCY 2:17.19

29.07

34.02

41.78

32.32

Front half 63.09s · back half 74.10s

100 Freestyle LCM 1:06.80 RT 0.80s

32.73

34.07

Front half 32.73s · back half 34.07s

200 Freestyle LCM 2:23.35

33.23

36.36

37.28

36.48

Front half 69.59s · back half 73.76s

400 Freestyle LCM 5:01.62

34.14

38.13

37.54

39.04

37.51

38.69

38.13

38.44

Front half 148.85s · back half 152.77s

800 Freestyle LCM 10:41.70

30.53

45.26

38.49

42.78

36.84

45.65

39.87

42.80

39.36

41.31

40.76

40.44

38.86

41.13

39.56

38.06

Front half 322.22s · back half 319.48s

100 Backstroke LCM 1:11.96

35.17

36.79

Front half 35.17s · back half 36.79s

100 Breaststroke LCM 1:26.49

40.76

45.73

Front half 40.76s · back half 45.73s

200 Breaststroke LCM 3:05.81

42.07

47.73

48.10

47.91

Front half 89.80s · back half 96.01s

200 Butterfly LCM 2:43.91

37.40

41.89

44.07

40.55

Front half 79.29s · back half 84.62s

200 Individual Medley LCM 2:38.55

34.09

39.82

47.47

37.17

Front half 73.91s · back half 84.64s

400 Individual Medley LCM 5:42.87

35.27

40.68

43.58

44.54

50.03

51.49

38.88

38.40

Front half 164.07s · back half 178.80s

Reaction time

fastest 0.62s average 0.729s slowest 0.90s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.78 3 swims

50 Freestyle SCY 26.61 21 swims

100 Freestyle SCY 58.06 18 swims

200 Freestyle SCY 2:02.51 13 swims

500 Freestyle SCY 5:24.78 11 swims

1000 Freestyle SCY 11:35.88 2 swims

1650 Freestyle SCY 20:33.90 1 swim

25 Backstroke SCY 18.38 2 swims

50 Backstroke SCY 28.58 20 swims

100 Backstroke SCY 59.74 27 swims

200 Backstroke SCY 2:13.32 18 swims

25 Breaststroke SCY 21.47 3 swims

50 Breaststroke SCY 37.27 10 swims

100 Breaststroke SCY 1:17.40 18 swims

200 Breaststroke SCY 2:52.40 3 swims

25 Butterfly SCY 17.00 2 swims

50 Butterfly SCY 28.07 32 swims

100 Butterfly SCY 1:01.42 23 swims

200 Butterfly SCY 2:19.13 14 swims

100 Individual Medley SCY 1:05.60 25 swims

200 Individual Medley SCY 2:17.19 23 swims

400 Individual Medley SCY 4:52.45 15 swims

50 Freestyle LCM 30.26 13 swims

100 Freestyle LCM 1:06.80 7 swims

200 Freestyle LCM 2:23.35 13 swims

400 Freestyle LCM 5:01.62 6 swims

800 Freestyle LCM 10:41.70 4 swims

50 Backstroke LCM 34.51 12 swims

100 Backstroke LCM 1:11.96 21 swims

200 Backstroke LCM 2:32.76 18 swims

50 Breaststroke LCM 43.61 5 swims

100 Breaststroke LCM 1:26.49 13 swims

200 Breaststroke LCM 3:05.81 7 swims

50 Butterfly LCM 32.22 11 swims

100 Butterfly LCM 1:12.45 18 swims

200 Butterfly LCM 2:43.91 2 swims

200 Individual Medley LCM 2:38.55 16 swims

400 Individual Medley LCM 5:42.87 10 swims