swimNikki Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.13 | 2025-01-11 | 2025 CO MAValanche Invitational venue | |
| 50 Freestyle | SCY | 34.94 | B+1.95s to BB | 2026-04-19 | 2026 CO Jolean Scott Memorial venue |
| 100 Freestyle | SCY | 1:19.51 | +1.82s to B | 2025-01-01 | 2025 CO CSI Pioneer Open |
| 200 Freestyle | SCY | 2:47.03 | B+9.94s to BB | 2026-01-25 | 2026 CO Montrose Marlins Polar Plunge venue |
| 25 Backstroke | SCY | 26.50 | 2024-01-27 | 2024 CO Montrose Marlins Polar Plunge venue | |
| 50 Backstroke | SCY | 44.47 | +3.88s to B | 2026-01-25 | 2026 CO Montrose Marlins Polar Plunge venue |
| 100 Backstroke | SCY | 1:39.36 | +8.67s to B | 2025-01-01 | 2025 CO Montrose Gobble, Gobble, Splash |
| 25 Breaststroke | SCY | 24.09 | 2025-01-12 | 2025 CO MAValanche Invitational venue | |
| 50 Breaststroke | SCY | 43.73 | B+1.44s to BB | 2026-03-06 | 2026 CO 14&U Silver State venue |
| 100 Breaststroke | SCY | 1:35.15 | B+2.26s to BB | 2026-04-19 | 2026 CO Jolean Scott Memorial venue |
| 200 Breaststroke | SCY | 3:23.81 | B+3.82s to BB | 2026-04-18 | 2026 CO Jolean Scott Memorial venue |
| 25 Butterfly | SCY | 27.40 | 2024-05-18 | 2024 CO SOPR Western Slope IM Challenge venue | |
| 50 Butterfly | SCY | 44.06 | +5.17s to B | 2026-04-19 | 2026 CO Jolean Scott Memorial venue |
| 100 Individual Medley | SCY | 1:31.96 | +3.27s to B | 2026-04-18 | 2026 CO Jolean Scott Memorial venue |
| 200 Individual Medley | SCY | 3:13.23 | +0.44s to B | 2026-03-07 | 2026 CO 14&U Silver State venue |
| 50 Freestyle | LCM | 42.22 | +1.83s to B | 2026-06-21 | 2026 CO Grand Junction Invitational venue |
| 100 Freestyle | LCM | 1:37.79 | +8.60s to B | 2026-06-18 | 2026 CO Grand Junction Invitational |
| 200 Freestyle | LCM | 3:24.85 | +11.86s to B | 2026-06-20 | 2026 CO Grand Junction Invitational venue |
| 50 Backstroke | LCM | 51.87 | +5.08s to B | 2025-06-21 | 2025 CO Grand Junction Invitational venue |
| 100 Backstroke | LCM | 1:57.96 | +12.17s to B | 2025-06-22 | 2025 CO Grand Junction Invitational venue |
| 50 Breaststroke | LCM | 51.28 | B+2.69s to BB | 2026-06-20 | 2026 CO Grand Junction Invitational venue |
| 100 Breaststroke | LCM | 1:52.73 | B+5.44s to BB | 2026-06-18 | 2026 CO Grand Junction Invitational |
| 200 Breaststroke | LCM | 3:47.58 | BB+14.79s to A | 2026-06-18 | 2026 CO Grand Junction Invitational |
| 50 Butterfly | LCM | 49.58 | +5.99s to B | 2026-06-19 | 2026 CO Grand Junction Invitational venue |
| 200 Individual Medley | LCM | 3:40.16 | B+15.27s to BB | 2026-06-21 | 2026 CO Grand Junction Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 57.58 | flying | 200 Free Relay (leg 3) | 2024-03-09 | 2024 CO WSL Bronze Meet |
| 50 Breaststroke | SCY | 38.77 | flying | 200 Medley Relay (leg 2) | 2026-04-18 | 2026 CO Jolean Scott Memorial |
| 50 Breaststroke | LCM | 55.76 | flying | 200 Medley Relay (leg 2) | 2025-07-26 | 2025 CO CSI Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1038 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:39.36 | 251 |
| 100 BR SCY | 1:35.15 | 424 |
| 200 IM SCY | 3:13.23 | 363 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1679 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.03 | 388 |
| 50 BK SCY | 44.47 | 279 |
| 50 BR SCY | 43.73 | 429 |
| 50 FL SCY | 44.06 | 248 |
| 100 IM SCY | 1:31.96 | 335 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:47.03
Front half 82.07s · back half 84.96s
100 Breaststroke SCY 1:35.15
Front half 45.81s · back half 49.34s
200 Breaststroke SCY 3:23.81
Front half 99.50s · back half 104.31s
100 Individual Medley SCY 1:31.96
Front half 44.72s · back half 47.24s
200 Individual Medley SCY 3:13.23
Front half 97.20s · back half 96.03s
200 Freestyle LCM 3:24.85
Front half 101.19s · back half 103.66s
100 Backstroke LCM 1:57.96
Front half 57.02s · back half 60.94s
200 Individual Medley LCM 3:40.16
Front half 114.60s · back half 105.56s
Progression
Faster times are higher. One card per event, all courses & history.