swimNikki Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.13 | 2025-01-11 | 2025 CO MAValanche Invitationalvenue | |
| 50 Freestyle | SCY | 34.94 | B+1.95s to BB·+8.85s to Sectionals | 2026-04-19 | 2026 CO Jolean Scott Memorialvenue |
| 100 Freestyle | SCY | 1:19.51 | +1.82s to B·+23.02s to Sectionals | 2025-01-01 | 2025 CO CSI Pioneer Open |
| 200 Freestyle | SCY | 2:47.03 | B+9.94s to BB·+44.64s to Sectionals | 2026-01-25 | 2026 CO Montrose Marlins Polar Plungevenue |
| 25 Backstroke | SCY | 26.50 | 2024-01-27 | 2024 CO Montrose Marlins Polar Plungevenue | |
| 50 Backstroke | SCY | 44.47 | +3.88s to B·+18.18s to Futures | 2026-01-25 | 2026 CO Montrose Marlins Polar Plungevenue |
| 100 Backstroke | SCY | 1:39.36 | +8.67s to B·+37.97s to Sectionals | 2025-01-01 | 2025 CO Montrose Gobble, Gobble, Splash |
| 25 Breaststroke | SCY | 24.09 | 2025-01-12 | 2025 CO MAValanche Invitationalvenue | |
| 50 Breaststroke | SCY | 43.73 | B+1.44s to BB·+13.94s to Futures | 2026-03-06 | 2026 CO 14&U Silver Statevenue |
| 100 Breaststroke | SCY | 1:35.15 | B+2.26s to BB·+24.56s to Sectionals | 2026-04-19 | 2026 CO Jolean Scott Memorialvenue |
| 200 Breaststroke | SCY | 3:23.81 | B+3.82s to BB·+51.02s to Sectionals | 2026-04-18 | 2026 CO Jolean Scott Memorialvenue |
| 25 Butterfly | SCY | 27.40 | 2024-05-18 | 2024 CO SOPR Western Slope IM Challengevenue | |
| 50 Butterfly | SCY | 44.06 | +5.17s to B·+18.37s to Futures | 2026-04-19 | 2026 CO Jolean Scott Memorialvenue |
| 100 Individual Medley | SCY | 1:31.96 | +3.27s to B | 2026-04-18 | 2026 CO Jolean Scott Memorialvenue |
| 200 Individual Medley | SCY | 3:13.23 | +0.44s to B·+56.74s to Sectionals | 2026-03-07 | 2026 CO 14&U Silver Statevenue |
| 50 Freestyle | LCM | 40.39 | B+2.80s to BB·+10.80s to Sectionals | 2026-07-12 | 2026 CO Western Slope League Championshipsvenue |
| 100 Freestyle | LCM | 1:28.78 | B+5.99s to BB·+24.39s to Sectionals | 2026-07-11 | 2026 CO Western Slope League Championshipsvenue |
| 200 Freestyle | LCM | 3:24.85 | +11.86s to B·+65.86s to Sectionals | 2026-06-20 | 2026 CO Grand Junction Invitationalvenue |
| 50 Backstroke | LCM | 51.87 | +5.08s to B·+20.98s to Futures | 2025-06-21 | 2025 CO Grand Junction Invitationalvenue |
| 100 Backstroke | LCM | 1:57.96 | +12.17s to B·+46.57s to Sectionals | 2025-06-22 | 2025 CO Grand Junction Invitationalvenue |
| 50 Breaststroke | LCM | 49.64 | B+1.05s to BB·+14.85s to Futures | 2026-07-11 | 2026 CO Western Slope League Championshipsvenue |
| 100 Breaststroke | LCM | 1:50.67 | B+3.38s to BB·+29.68s to Sectionals | 2026-07-10 | 2026 CO Western Slope League Championshipsvenue |
| 200 Breaststroke | LCM | 3:46.35 | BB+13.56s to A·+51.49s to Sectionals | 2026-07-12 | 2026 CO Western Slope League Championshipsvenue |
| 50 Butterfly | LCM | 49.58 | +5.99s to B·+20.09s to Futures | 2026-06-19 | 2026 CO Grand Junction Invitationalvenue |
| 200 Individual Medley | LCM | 3:37.45 | B+12.56s to BB·+60.46s to Sectionals | 2026-07-11 | 2026 CO Western Slope League Championshipsvenue |
| 400 Individual Medley | LCM | 7:31.18 | B+9.19s to BB·+118.69s to Sectionals | 2026-07-10 | 2026 CO Western Slope League Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.00 | flat | 200 Free Relay | 2024-11-16 | 2024 CO Montrose Gobble Gobble Splsh |
| 50 Freestyle | SCY | 37.63 | flying | 200 Free Relay (leg 4) | 2026-01-18 | 2026 CO MAValanche Invitational |
| 50 Breaststroke | SCY | 38.77 | flying | 200 Medley Relay (leg 2) | 2026-04-18 | 2026 CO Jolean Scott Memorial |
| 50 Freestyle | LCM | 32.98 | flying | 200 Free Relay (leg 3) | 2026-06-21 | 2026 CO Grand Junction Invitational |
| 50 Breaststroke | LCM | 55.76 | flying | 200 Medley Relay (leg 2) | 2025-07-26 | 2025 CO CSI Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1038 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:39.36 | 251 |
| 100 BR SCY | 1:35.15 | 424 |
| 200 IM SCY | 3:13.23 | 363 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1679 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.03 | 388 |
| 50 BK SCY | 44.47 | 279 |
| 50 BR SCY | 43.73 | 429 |
| 50 FL SCY | 44.06 | 248 |
| 100 IM SCY | 1:31.96 | 335 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:47.03
Front half 82.07s · back half 84.96s
100 Breaststroke SCY 1:35.15
Front half 45.81s · back half 49.34s
200 Breaststroke SCY 3:23.81
Front half 99.50s · back half 104.31s
100 Individual Medley SCY 1:31.96
Front half 44.72s · back half 47.24s
200 Individual Medley SCY 3:13.23
Front half 97.20s · back half 96.03s
100 Freestyle LCM 1:28.78
Front half 42.10s · back half 46.68s
200 Freestyle LCM 3:24.85
Front half 101.19s · back half 103.66s
100 Backstroke LCM 1:57.96
Front half 57.02s · back half 60.94s
100 Breaststroke LCM 1:50.67
Front half 52.08s · back half 58.59s
200 Breaststroke LCM 3:46.35
Front half 112.36s · back half 113.99s
200 Individual Medley LCM 3:37.45
Front half 112.25s · back half 105.20s
400 Individual Medley LCM 7:31.18
Front half 233.42s · back half 217.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.