Cara Haynes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | AA+1.05s to AAA·+0.55s to Sectionals | 2011-01-01 | 2011 Ozark A Championship |
| 100 Freestyle | SCY | 56.62 | A+0.43s to AA·+2.13s to Sectionals | 2011-01-01 | 2011 Ozark A Championship |
| 200 Freestyle | SCY | 2:07.30 | A+5.21s to AA·+9.41s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 500 Freestyle | SCY | 5:31.22 | A+4.13s to AA·+16.23s to Sectionals | 2011-01-01 | 2011 Ozark A Championship |
| 1650 Freestyle | SCY | 19:29.26 | A+39.47s to AA·+72.77s to Sectionals | 2010-12-10 | The 2010 Parkway Distance Meet |
| 100 Breaststroke | SCY | 1:14.06 | BB+1.07s to A·+4.57s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 200 Breaststroke | SCY | 2:38.61 | BB+0.12s to A·+7.62s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Butterfly | SCY | 1:06.81 | BB+3.52s to A·+7.22s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 200 Individual Medley | SCY | 2:21.25 | A+4.76s to AA·+8.26s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Freestyle | LCM | 1:03.95 | AA+2.56s to AAA·+2.16s to Sectionals | 2011-07-29 | 2011 Ozark Long Course Championship |
| 100 Breaststroke | LCM | 1:24.17 | A+3.38s to AA·+4.18s to Sectionals | 2011-07-29 | 2011 Ozark Long Course Championship |
| 200 Breaststroke | LCM | 3:00.61 | A+4.22s to AA·+7.82s to Sectionals | 2011-07-29 | 2011 Ozark Long Course Championship |
| 100 Butterfly | LCM | 1:10.09 | A+0.90s to AA·+2.00s to Sectionals | 2011-07-29 | 2011 Ozark Long Course Championship |
| 200 Individual Medley | LCM | 2:38.78 | A+2.59s to AA·+7.49s to Sectionals | 2011-07-29 | 2011 Ozark Long Course Championship |
| 400 Individual Medley | LCM | 5:44.15 | A+10.36s to AA·+19.76s to Sectionals | 2011-07-29 | 2011 Ozark Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2043 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.22 | 723 |
| 200 BR SCY | 2:38.61 | 665 |
| 200 IM SCY | 2:21.25 | 655 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2503 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.30 | 652 |
| 100 BR SCY | 1:14.06 | 633 |
| 100 FL SCY | 1:06.81 | 563 |
| 200 IM SCY | 2:21.25 | 655 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:03.95
Front half 30.84s · back half 33.11s
100 Breaststroke LCM 1:24.17
Front half 39.37s · back half 44.80s
200 Breaststroke LCM 3:00.61
Front half 87.88s · back half 92.73s
100 Butterfly LCM 1:10.09
Front half 33.46s · back half 36.63s
200 Individual Medley LCM 2:38.78
Front half 76.37s · back half 82.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.