swimLizzie Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.05 | A+0.96s to AA | 2025-11-08 | 2025 TAC TITANS Big Southern Classic venue |
| 100 Freestyle | SCY | 56.52 | AA+2.43s to AAA | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Freestyle | SCY | 2:01.23 | AA+4.24s to AAA | 2026-03-25 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Backstroke | SCY | 31.86 | BB+1.67s to A | 2025-09-21 | 2025 TAC TITANS Blue v Green Meet venue |
| 100 Backstroke | SCY | 1:02.84 | A+1.65s to AA | 2025-08-01 | 2025 TAC TITANS Summer Sizzler venue |
| 200 Backstroke | SCY | 2:12.97 | A+0.18s to AA | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Breaststroke | SCY | 36.64 | BB+1.45s to A | 2025-09-21 | 2025 TAC TITANS Blue v Green Meet venue |
| 100 Breaststroke | SCY | 1:14.78 | BB+1.39s to A | 2026-03-25 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Butterfly | SCY | 30.62 | BB+0.73s to A | 2025-09-21 | 2025 TAC TITANS Blue v Green Meet venue |
| 100 Butterfly | SCY | 1:08.70 | BB+5.21s to A | 2025-10-11 | TAC v. NOVA Dual Meet - copied venue |
| 100 Individual Medley | SCY | 1:08.46 | 2025-09-21 | 2025 TAC TITANS Blue v Green Meet venue | |
| 200 Individual Medley | SCY | 2:18.52 | A+2.03s to AA | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Freestyle | LCM | 30.34 | A+0.65s to AA | 2025-06-21 | 2025 TAC TITANS Summer Trident venue |
| 100 Freestyle | LCM | 1:04.79 | A+0.50s to AA | 2025-06-22 | 2025 TAC TITANS Summer Trident venue |
| 200 Freestyle | LCM | 2:21.16 | A+1.97s to AA | 2025-07-26 | 2025 LC Closeout Meet venue |
| 100 Backstroke | LCM | 1:14.04 | A+2.55s to AA | 2025-06-22 | 2025 TAC TITANS Summer Trident venue |
| 200 Backstroke | LCM | 2:40.47 | A+5.48s to AA | 2025-06-21 | 2025 TAC TITANS Summer Trident venue |
| 200 Individual Medley | LCM | 2:40.03 | A+3.34s to AA | 2025-06-22 | 2025 TAC TITANS Summer Trident venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
1412 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:12.97 | 718 |
| 200 IM SCY | 2:18.52 | 694 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3251 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.23 | 755 |
| 100 BK SCY | 1:02.84 | 670 |
| 100 BR SCY | 1:14.78 | 614 |
| 100 FL SCY | 1:08.70 | 518 |
| 200 IM SCY | 2:18.52 | 694 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.52
Front half 27.56s · back half 28.96s
200 Freestyle SCY 2:01.23
Front half 58.25s · back half 62.98s
100 Backstroke SCY 1:02.84
Front half 30.38s · back half 32.46s
200 Backstroke SCY 2:12.97
Front half 64.06s · back half 68.91s
100 Breaststroke SCY 1:14.78
Front half 36.01s · back half 38.77s
100 Butterfly SCY 1:08.70
Front half 31.45s · back half 37.25s
100 Individual Medley SCY 1:08.46
Front half 31.07s · back half 37.39s
200 Individual Medley SCY 2:18.52
Front half 63.50s · back half 75.02s
100 Freestyle LCM 1:04.79
Front half 31.64s · back half 33.15s
200 Freestyle LCM 2:21.16
Front half 67.45s · back half 73.71s
100 Backstroke LCM 1:14.04
Front half 35.25s · back half 38.79s
200 Backstroke LCM 2:40.47
Front half 76.26s · back half 84.21s
200 Individual Medley LCM 2:40.03
Front half 75.22s · back half 84.81s
Progression
Faster times are higher. One card per event, all courses & history.