Alyssa Cowley

Fage 14MNMONC

18 plausible swims · 6 meets · 2024-02-25 → 2026-03-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.97	A+0.08s to AA	2026-03-01	2026 MN MTKA Minnesota Regional Championship venue
100 Freestyle	SCY	1:00.03	A+1.74s to AA	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
200 Freestyle	SCY	2:16.25	BB+4.36s to A	2026-02-28	2026 MN MTKA Minnesota Regional Championship venue
50 Backstroke	SCY	31.83	BB+0.44s to A	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
50 Breaststroke	SCY	38.24	BB+2.15s to A	2026-03-01	2026 MN MTKA Minnesota Regional Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.12	flying	200 Medley Relay (leg 4)	2026-02-28	2026 MN MTKA Minnesota Regional Championship
50 Freestyle	SCY	25.82	flying	200 Free Relay (leg 4)	2026-03-22	2026 MN NSAC 11-14 SC State Championship
100 Freestyle	SCY	1:00.22	flying	400 Free Relay (leg 2)	2026-03-20	2026 MN NSAC 11-14 SC State Championship
50 Backstroke	SCY	32.39	flat	200 Medley Relay	2026-03-22	2026 MN NSAC 11-14 SC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

605 points (1/5 events — incomplete)

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

28.42

31.61

Front half 28.42s · back half 31.61s

30.05

34.33

36.17

35.70

Front half 64.38s · back half 71.87s

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.97 6 swims

100 Freestyle SCY 1:00.03 5 swims

200 Freestyle SCY 2:16.25 2 swims

50 Backstroke SCY 31.83 2 swims

50 Breaststroke SCY 38.24 3 swims