Claire Kao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.91 | BB+0.32s to A·+4.12s to Sectionals | 2025-01-18 | 2025 NE KCY SENECY Winter Carnival venue |
| 100 Freestyle | SCY | 1:03.74 | BB+1.65s to A·+10.65s to Sectionals | 2025-01-19 | 2025 NE KCY SENECY Winter Carnival venue |
| 200 Freestyle | SCY | 2:24.60 | BB+9.41s to A·+29.61s to Sectionals | 2024-11-03 | 2024 NE NBY A Freestyle Frenzy venue |
| 500 Freestyle | SCY | 6:25.99 | BB+25.50s to A·+77.20s to Sectionals | 2024-11-03 | 2024 NE NBY A Freestyle Frenzy venue |
| 50 Backstroke | SCY | 31.32 | A+0.73s to AA·+5.03s to Futures | 2025-01-01 | 2025 NEW ENGLAND YMCA SWIM CHAMPIONSHIPS |
| 100 Backstroke | SCY | 1:08.30 | BB+0.31s to A·+9.01s to Sectionals | 2025-01-01 | 2025 NEW ENGLAND YMCA SWIM CHAMPIONSHIPS |
| 50 Breaststroke | SCY | 39.58 | BB+2.59s to A·+9.79s to Futures | 2025-01-19 | 2025 NE KCY SENECY Winter Carnival venue |
| 100 Breaststroke | SCY | 1:26.47 | B+1.98s to BB·+18.28s to Sectionals | 2025-01-18 | 2025 NE KCY SENECY Winter Carnival venue |
| 50 Butterfly | SCY | 32.08 | BB+0.59s to A·+6.39s to Futures | 2025-03-02 | 2025 NE KCY A SENECY LEAGUE CHAMPS venue |
| 200 Individual Medley | SCY | 2:37.26 | BB+5.87s to A·+26.57s to Sectionals | 2025-01-01 | 2025 ne ncyw pentathlon results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.34 | flat | 200 Free Relay | 2025-03-15 | 2025 NE STRM NEW ENGLAND YMCA CHAMPIONSHIPS |
| 50 Backstroke | SCY | 31.96 | flat | 200 Medley Relay | 2025-03-15 | 2025 NE STRM NEW ENGLAND YMCA CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1062 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:25.99 | 513 |
| 200 IM SCY | 2:37.26 | 549 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2111 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.60 | 506 |
| 100 BK SCY | 1:08.30 | 602 |
| 100 BR SCY | 1:26.47 | 454 |
| 200 IM SCY | 2:37.26 | 549 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.74
Front half 29.88s · back half 33.86s
100 Backstroke SCY 1:08.30 split/total mismatch
Front half 33.22s · back half 35.08s
100 Breaststroke SCY 1:26.47
Front half 40.78s · back half 45.69s
200 Individual Medley SCY 2:37.26 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.