Cara Hall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.62 | +0.53s to B | 2025-02-15 | 2025 KY RAC Winter Invitational venue |
| 100 Freestyle | SCY | 1:32.27 | +17.58s to B | 2023-12-10 | 2023 Ohio River Challenge venue |
| 200 Freestyle | SCY | 2:56.44 | +13.05s to B | 2025-02-15 | 2025 KY RAC Winter Invitational venue |
| 500 Freestyle | SCY | 7:46.62 | +29.33s to B | 2025-02-14 | 2025 KY RAC Winter Invitational venue |
| 50 Backstroke | SCY | 38.36 | B+2.27s to BB | 2025-02-15 | 2025 KY RAC Winter Invitational venue |
| 100 Backstroke | SCY | 1:43.95 | +17.36s to B | 2023-12-10 | 2023 Ohio River Challenge venue |
| 50 Breaststroke | SCY | 47.34 | +3.35s to B | 2025-02-15 | 2025 KY RAC Winter Invitational venue |
| 100 Breaststroke | SCY | 1:44.32 | +7.83s to B | 2024-12-28 | Pacesetter Christmas Clash 2024 slow pool |
| 200 Individual Medley | SCY | 3:13.98 | +9.99s to B | 2025-02-14 | 2025 KY RAC Winter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.94 | flying | 200 Free Relay (leg 3) | 2025-02-15 | 2025 KY RAC Winter Invitational |
| 50 Breaststroke | SCY | 43.40 | flying | 200 Medley Relay (leg 2) | 2023-12-09 | 2023 Ohio River Challenge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1245 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:46.62 | 346 |
| 100 BK SCY | 1:43.95 | 219 |
| 100 BR SCY | 1:44.32 | 321 |
| 200 IM SCY | 3:13.98 | 359 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1103 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.44 | 329 |
| 50 BK SCY | 38.36 | 436 |
| 50 BR SCY | 47.34 | 338 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.27
Front half 42.67s · back half 49.60s
200 Freestyle SCY 2:56.44
Front half 86.39s · back half 90.05s
500 Freestyle SCY 7:46.62
Front half 230.79s · back half 235.83s
100 Breaststroke SCY 1:44.32
Front half 49.14s · back half 55.18s
200 Individual Medley SCY 3:13.98
Front half 95.81s · back half 98.17s
Progression
Faster times are higher. One card per event, all courses & history.