Kareena Ramgulam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.22 | A+1.03s to AA·+4.43s to Sectionals | 2017-11-18 | 2017 Harvest Invitationalslow pool |
| 100 Freestyle | SCY | 1:01.91 | A+0.52s to AA·+8.82s to Sectionals | 2018-03-04 | SHEN AD Silver Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:15.45 | A+1.26s to AA·+20.46s to Sectionals | 2018-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 500 Freestyle | SCY | 6:03.35 | A+4.16s to AA·+54.56s to Sectionals | 2018-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 50 Backstroke | SCY | 37.00 | B+0.91s to BB·+10.71s to Futures | 2016-02-28 | Adirondack Short Course Qualifier at Shenvenue |
| 100 Backstroke | SCY | 1:13.76 | BB+0.77s to A·+14.47s to Sectionals | 2018-02-11 | 2018 Piranha's Pentathlonvenue |
| 200 Backstroke | SCY | 2:36.47 | BB+2.08s to A·+27.58s to Sectionals | 2018-01-14 | 2018 Chris Goody IMX Challengevenue |
| 50 Breaststroke | SCY | 42.39 | B+1.50s to BB·+12.60s to Futures | 2016-02-27 | Adirondack Short Course Qualifier at Shenvenue |
| 100 Breaststroke | SCY | 1:20.79 | A+2.10s to AA·+12.60s to Sectionals | 2018-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 2:58.55 | BB+2.06s to A·+29.16s to Sectionals | 2018-03-04 | SHEN AD Silver Short Course Championshipsvenue |
| 50 Butterfly | SCY | 33.84 | BB+2.15s to A·+8.15s to Futures | 2016-03-11 | Adirondack Short Course Championshipsvenue |
| 100 Butterfly | SCY | 1:08.27 | AA+2.78s to AAA·+9.78s to Sectionals | 2018-02-11 | 2018 Piranha's Pentathlonvenue |
| 200 Butterfly | SCY | 2:54.30 | B+4.01s to BB·+42.21s to Sectionals | 2017-01-15 | 2017 Chris Goody IMX Challengevenue |
| 100 Individual Medley | SCY | 1:22.74 | B+3.55s to BB | 2016-02-06 | 2016 Piranhas Pentathlonvenue |
| 200 Individual Medley | SCY | 2:30.19 | AA+5.60s to AAA·+19.50s to Sectionals | 2018-03-04 | SHEN AD Silver Short Course Championshipsvenue |
| 400 Individual Medley | SCY | 5:25.81 | A+3.52s to AA·+47.42s to Sectionals | 2018-01-13 | 2018 Chris Goody IMX Challengevenue |
| 50 Freestyle | SCM | 33.57 | BB+1.18s to A·+6.48s to Sectionals | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 100 Freestyle | SCM | 1:17.58 | B+0.89s to BB·+18.69s to Sectionals | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 200 Freestyle | SCM | 2:43.36 | BB+8.67s to A·+35.67s to Sectionals | 2017-06-04 | Piranhas Summer Kick-Off Meetvenue |
| 50 Backstroke | SCM | 47.21 | +4.32s to B | 2015-06-14 | Piranhas Summer Kick-Off Meetvenue |
| 100 Backstroke | SCM | 1:21.37 | BB+0.78s to A·+15.58s to Sectionals | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 50 Breaststroke | SCM | 45.23 | B+0.04s to BB | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 50 Butterfly | SCM | 38.29 | B+0.30s to BB | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 100 Butterfly | SCM | 1:18.62 | A+2.53s to AA·+13.63s to Sectionals | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 100 Individual Medley | SCM | 1:27.18 | BB+6.39s to A | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 200 Individual Medley | SCM | 2:47.39 | A+0.40s to AA·+22.90s to Sectionals | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 50 Freestyle | LCM | 33.32 | A+1.33s to AA·+5.03s to Sectionals | 2018-07-20 | 2018 Adirondack Long Course Championshipsvenue |
| 100 Freestyle | LCM | 1:15.21 | BB+1.72s to A·+14.52s to Sectionals | 2018-07-22 | 2018 Adirondack Long Course Championshipsvenue |
| 200 Freestyle | LCM | 2:42.97 | BB+2.88s to A·+32.08s to Sectionals | 2017-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Backstroke | LCM | 41.38 | BB+2.89s to A·+10.49s to Futures | 2016-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Backstroke | LCM | 1:29.22 | BB+4.43s to A·+21.33s to Sectionals | 2017-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Backstroke | LCM | 3:02.46 | BB+4.07s to A·+36.27s to Sectionals | 2018-07-22 | 2018 Adirondack Long Course Championshipsvenue |
| 50 Breaststroke | LCM | 45.87 | BB+3.18s to A·+11.08s to Futures | 2016-07-22 | 2016 Adirondack Long Course Championshipsvenue |
| 100 Breaststroke | LCM | 1:34.85 | BB+0.86s to A·+16.96s to Sectionals | 2018-07-22 | 2018 Adirondack Long Course Championshipsvenue |
| 200 Breaststroke | LCM | 3:23.59 | BB+0.20s to A·+34.20s to Sectionals | 2018-07-07 | Hawks Summer Invitational 2018venue |
| 50 Butterfly | LCM | 38.04 | BB+2.25s to A·+8.55s to Futures | 2016-07-24 | 2016 Adirondack Long Course Championshipsvenue |
| 100 Butterfly | LCM | 1:20.53 | A+1.74s to AA·+14.24s to Sectionals | 2018-07-07 | Hawks Summer Invitational 2018venue |
| 200 Individual Medley | LCM | 2:52.22 | AA+6.63s to AAA·+23.83s to Sectionals | 2018-07-20 | 2018 Adirondack Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.03 | flat | 200 Free Relay | 2015-03-01 | AD Silver Short Course Championships |
| 50 Freestyle | SCY | 28.57 | flying | 200 Free Relay (leg 3) | 2018-03-18 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 1:01.81 | flying | 400 Free Relay (leg 4) | 2018-03-04 | SHEN AD Silver Short Course Championships |
| 50 Backstroke | SCY | 1:19.10 | flat | 200 Medley Relay | 2015-02-28 | AD Silver Short Course Championships |
| 50 Breaststroke | SCY | 41.78 | flying | 200 Medley Relay (leg 2) | 2016-02-28 | Adirondack Short Course Qualifier at Shen |
| 50 Freestyle | SCM | 35.92 | flying | 200 Free Relay (leg 2) | 2016-06-05 | Piranhas Summer Kick-Off Meet |
| 50 Freestyle | LCM | 41.30 | flying | 200 Free Relay (leg 4) | 2016-07-24 | 2016 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:11.72 | flying | 400 Free Relay (leg 2) | 2018-07-20 | 2018 Adirondack Long Course Championships |
| 50 Breaststroke | LCM | 57.89 | flying | 200 Medley Relay (leg 2) | 2014-07-19 | 2014 Adirondack Long Course District Champion |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3552 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.35 | 733 |
| 100 BK SCY | 1:13.76 | 613 |
| 100 BR SCY | 1:20.79 | 692 |
| 100 FL SCY | 1:08.27 | 741 |
| 200 IM SCY | 2:30.19 | 773 |
IMR 11-12 · LCM
3039 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.97 | 631 |
| 50 BK LCM | 41.38 | 534 |
| 50 BR LCM | 45.87 | 541 |
| 50 FL LCM | 38.04 | 561 |
| 200 IM LCM | 2:52.22 | 772 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.91
Front half 30.02s · back half 31.89s
200 Freestyle SCY 2:15.45
Front half 66.13s · back half 69.32s
500 Freestyle SCY 6:03.35
Front half 182.65s · back half 180.70s
100 Backstroke SCY 1:13.76
Front half 36.39s · back half 37.37s
200 Backstroke SCY 2:36.47
Front half 76.89s · back half 79.58s
100 Breaststroke SCY 1:20.79
Front half 38.62s · back half 42.17s
200 Breaststroke SCY 2:58.55
Front half 86.37s · back half 92.18s
100 Butterfly SCY 1:08.27
Front half 31.44s · back half 36.83s
200 Butterfly SCY 2:54.30
Front half 81.59s · back half 92.71s
100 Individual Medley SCY 1:22.74
Front half 38.02s · back half 44.72s
200 Individual Medley SCY 2:30.19
Front half 70.17s · back half 80.02s
400 Individual Medley SCY 5:25.81
Front half 157.69s · back half 168.12s
100 Freestyle SCM 1:17.58 RT 1.10s
Front half 37.42s · back half 40.16s
200 Freestyle SCM 2:43.36
Front half 79.25s · back half 84.11s
100 Backstroke SCM 1:21.37
Front half 40.16s · back half 41.21s
100 Butterfly SCM 1:18.62
Front half 37.90s · back half 40.72s
100 Individual Medley SCM 1:27.18 RT 0.89s
Front half 40.93s · back half 46.25s
200 Individual Medley SCM 2:47.39
Front half 78.05s · back half 89.34s
100 Freestyle LCM 1:15.21
Front half 36.20s · back half 39.01s
200 Freestyle LCM 2:42.97
Front half 79.38s · back half 83.59s
100 Backstroke LCM 1:29.22
Front half 43.99s · back half 45.23s
200 Backstroke LCM 3:02.46
Front half 91.66s · back half 90.80s
100 Breaststroke LCM 1:34.85
Front half 45.31s · back half 49.54s
200 Breaststroke LCM 3:23.59
Front half 99.01s · back half 104.58s
100 Butterfly LCM 1:20.53
Front half 37.89s · back half 42.64s
200 Individual Medley LCM 2:52.22
Front half 82.93s · back half 89.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.