Johnny Macko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.43 | B+1.34s to BB·+5.04s to Sectionals | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdownvenue |
| 100 Freestyle | SCY | 49.65 | AA+1.36s to AAA·+1.16s to Sectionals | 2025-10-25 | 2025 MR LIAC Chappy's Invitationalvenue |
| 200 Freestyle | SCY | 1:40.99 | AAAA·Futures ✓+2.60s to Winter JNs | 2026-02-13 | 2026 MR TYR Senior Mets Winter Championshipvenue |
| 500 Freestyle | SCY | 4:31.15 | AAAA·Futures ✓+2.36s to Winter JNs | 2026-02-14 | 2026 MR TYR Senior Mets Winter Championshipvenue |
| 1000 Freestyle | SCY | 9:20.98 | AAAA·Winter JNs ✓+7.79s to Jr Nationals | 2025-12-14 | 2025 Katie Ledecky Invitationalvenue |
| 1650 Freestyle | SCY | 15:28.86 | AAAA·Jr Nationals ✓+7.37s to Nationals | 2025-12-11 | 2025 Katie Ledecky Invitationalvenue |
| 50 Backstroke | SCY | 41.98 | +10.79s to B·+18.29s to Futures | 2019-12-07 | 2019 NI STAR Short Course Invitationalvenue |
| 100 Backstroke | SCY | 57.96 | BB+0.67s to A·+3.47s to Sectionals | 2025-11-22 | 2025 MR LIAC Thanksgiving Invitevenue |
| 200 Backstroke | SCY | 2:11.10 | BB+5.91s to A·+12.51s to Sectionals | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 50 Breaststroke | SCY | 28.32 | AA+0.03s to AAA·+2.03s to Futures | 2025-10-25 | 2025 MR LIAC Chappy's Invitationalvenue |
| 100 Breaststroke | SCY | 1:01.00 | AA+1.61s to AAA·Sectionals ✓+3.01s to Futures | 2025-12-12 | 2025 Katie Ledecky Invitationalvenue |
| 200 Breaststroke | SCY | 2:17.70 | A+2.81s to AA·+2.71s to Sectionals | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships |
| 50 Butterfly | SCY | 42.03 | +10.84s to B·+19.14s to Futures | 2019-12-06 | 2019 NI STAR Short Course Invitationalvenue |
| 100 Butterfly | SCY | 57.77 | BB+1.08s to A·+4.58s to Sectionals | 2025-11-22 | 2025 MR LIAC Thanksgiving Invitevenue |
| 100 Individual Medley | SCY | 1:09.42 | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdownvenue | |
| 200 Individual Medley | SCY | 1:57.95 | AA+0.46s to AAA·Sectionals ✓+4.06s to Futures | 2025-11-22 | 2025 MR LIAC Thanksgiving Invitevenue |
| 400 Individual Medley | SCY | 4:10.31 | AAA+8.82s to AAAA·Sectionals ✓+3.32s to Futures | 2026-02-13 | 2026 MR TYR Senior Mets Winter Championshipvenue |
| 50 Freestyle | LCM | 26.27 | AA+0.78s to AAA·+0.78s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Freestyle | LCM | 56.09 | AA+0.50s to AAA·+0.60s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Freestyle | LCM | 1:54.97 | AAAA·Winter JNs ✓+0.88s to Jr Nationals | 2026-08-06 | 2026 Speedo Junior National Championshipsvenue |
| 400 Freestyle | LCM | 3:59.03 | AAAA·US Open ✓+0.64s to Nationals | 2026-08-05 | 2026 Speedo Junior National Championshipsvenue |
| 800 Freestyle | LCM | 8:20.71 | AAAA·Jr Nationals ✓+3.72s to Nationals | 2026-08-07 | 2026 Speedo Junior National Championshipsvenue |
| 1500 Freestyle | LCM | 15:45.94 | AAAA·US Open ✓ | 2026-08-03 | 2026 Speedo Junior National Championshipsvenue |
| 100 Backstroke | LCM | 1:06.76 | A+2.07s to AA·+4.77s to Sectionals | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitationalvenue |
| 200 Backstroke | LCM | 2:23.97 | A+2.98s to AA·+9.18s to Sectionals | 2026-06-07 | 2026 MR LIAC Summertime Classic Invitationalvenue |
| 100 Breaststroke | LCM | 1:10.94 | AA+1.75s to AAA·+1.25s to Sectionals | 2025-07-10 | 2025 MR TYR Senior Metropolitan Summer Champs |
| 200 Breaststroke | LCM | 2:38.78 | A+0.89s to AA·+6.19s to Sectionals | 2024-07-20 | 2024 Metropolitan LC Junior Met Championshipsvenue |
| 100 Butterfly | LCM | 1:04.50 | A+2.11s to AA·+4.31s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Individual Medley | LCM | 2:17.28 | AA+1.09s to AAA·+1.09s to Sectionals | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitationalvenue |
| 400 Individual Medley | LCM | 4:45.58 | AAA+6.49s to AAAA·Sectionals ✓+3.19s to Futures | 2025-07-10 | 2025 MR TYR Senior Metropolitan Summer Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.72 | flat | 200 Free Relay | 2023-02-11 | 2023 MR OB Section VIII Nassau County Champs |
| 50 Freestyle | SCY | 34.61 | flying | 200 Free Relay (leg 3) | 2019-12-08 | 2019 NI STAR Short Course Invitational |
| 50 Freestyle | SCY | 33.04 | flying | 200 Medley Relay (leg 4) | 2019-12-07 | 2019 NI STAR Short Course Invitational |
| 100 Freestyle | SCY | 59.35 | flying | 400 Medley Relay (leg 4) | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdown |
| 100 Freestyle | SCY | 59.11 | flying | 400 Free Relay (leg 2) | 2021-11-05 | 2021 VA Mid-Atlantic AG Championship Showdown |
| 200 Freestyle | SCY | 1:45.47 | flying | 800 Free Relay (leg 4) | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship |
| 50 Freestyle | LCM | 26.48 | flying | 200 Free Relay (leg 3) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 58.00 | flat | 400 Free Relay | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 200 Freestyle | LCM | 1:54.60 | flying | 800 Free Relay (leg 2) | 2026-08-04 | 2026 Speedo Junior National Championships |
| 50 Breaststroke | LCM | 32.29 | flying | 200 Medley Relay (leg 2) | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
| 100 Breaststroke | LCM | 1:12.30 | flying | 400 Medley Relay (leg 2) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4200 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 3:59.03 | 1075 |
| 200 BK LCM | 2:23.97 | 684 |
| 200 BR LCM | 2:38.78 | 713 |
| 200 IM LCM | 2:17.28 | 829 |
| 400 IM LCM | 4:45.58 | 899 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3909 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:54.97 | 992 |
| 100 BK LCM | 1:06.76 | 662 |
| 100 BR LCM | 1:10.94 | 772 |
| 100 FL LCM | 1:04.50 | 654 |
| 200 IM LCM | 2:17.28 | 829 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.65
Front half 24.15s · back half 25.50s
200 Freestyle SCY 1:40.99
Front half 48.94s · back half 52.05s
500 Freestyle SCY 4:31.15
Front half 133.83s · back half 137.32s
1000 Freestyle SCY 9:20.98
Front half 279.61s · back half 281.37s
1650 Freestyle SCY 15:28.86
100 Backstroke SCY 57.96
Front half 28.71s · back half 29.25s
200 Backstroke SCY 2:11.10
Front half 65.32s · back half 65.78s
100 Breaststroke SCY 1:01.00
Front half 28.74s · back half 32.26s
200 Breaststroke SCY 2:17.70
Front half 66.19s · back half 71.51s
100 Butterfly SCY 57.77
Front half 27.32s · back half 30.45s
100 Individual Medley SCY 1:09.42
Front half 32.77s · back half 36.65s
200 Individual Medley SCY 1:57.95
Front half 56.87s · back half 61.08s
400 Individual Medley SCY 4:10.31
Front half 124.29s · back half 126.02s
100 Freestyle LCM 56.09
Front half 27.14s · back half 28.95s
200 Freestyle LCM 1:54.97 RT 0.71s
Front half 55.43s · back half 59.54s
400 Freestyle LCM 3:59.03 RT 0.75s
Front half 118.09s · back half 120.94s
800 Freestyle LCM 8:20.71 RT 0.79s
Front half 247.96s · back half 252.75s
1500 Freestyle LCM 15:45.94 RT 0.73s
Front half 468.46s · back half 477.48s
100 Backstroke LCM 1:06.76
Front half 32.99s · back half 33.77s
200 Backstroke LCM 2:23.97
Front half 70.14s · back half 73.83s
100 Breaststroke LCM 1:10.94
Front half 33.42s · back half 37.52s
200 Breaststroke LCM 2:38.78
Front half 75.99s · back half 82.79s
100 Butterfly LCM 1:04.50
Front half 30.80s · back half 33.70s
200 Individual Medley LCM 2:17.28
Front half 67.97s · back half 69.31s
400 Individual Medley LCM 4:45.58
Front half 141.65s · back half 143.93s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.