Johnny Macko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.43 | B+1.34s to BB | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdown slow pool |
| 100 Freestyle | SCY | 49.65 | AA+1.36s to AAA | 2025-10-25 | 2025 MR LIAC Chappy's Invitational venue |
| 200 Freestyle | SCY | 1:40.99 | AAAA | 2026-02-13 | 2026 MR TYR Senior Mets Winter Championship venue |
| 500 Freestyle | SCY | 4:31.15 | AAAA | 2026-02-14 | 2026 MR TYR Senior Mets Winter Championship venue |
| 1000 Freestyle | SCY | 9:20.98 | AAAA | 2025-12-14 | 2025 Katie Ledecky Invitational venue |
| 1650 Freestyle | SCY | 15:28.86 | AAAA | 2025-12-11 | 2025 Katie Ledecky Invitational venue |
| 50 Backstroke | SCY | 41.98 | +10.79s to B | 2019-12-07 | 2019 NI STAR Short Course Invitational venue |
| 100 Backstroke | SCY | 57.96 | BB+0.67s to A | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 200 Backstroke | SCY | 2:11.10 | BB+5.91s to A | 2022-11-04 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 50 Breaststroke | SCY | 28.32 | AA+0.03s to AAA | 2025-10-25 | 2025 MR LIAC Chappy's Invitational venue |
| 100 Breaststroke | SCY | 1:01.00 | AA+1.61s to AAA | 2025-12-12 | 2025 Katie Ledecky Invitational venue |
| 200 Breaststroke | SCY | 2:17.83 | A+2.94s to AA | 2025-10-26 | 2025 MR LIAC Chappy's Invitational venue |
| 50 Butterfly | SCY | 42.03 | +10.84s to B | 2019-12-06 | 2019 NI STAR Short Course Invitational venue |
| 100 Butterfly | SCY | 57.77 | BB+1.08s to A | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 100 Individual Medley | SCY | 1:09.42 | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdown slow pool | |
| 200 Individual Medley | SCY | 1:57.95 | AA+0.46s to AAA | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 400 Individual Medley | SCY | 4:10.31 | AAA+8.82s to AAAA | 2026-02-13 | 2026 MR TYR Senior Mets Winter Championship venue |
| 50 Freestyle | LCM | 26.27 | AA+0.78s to AAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Freestyle | LCM | 56.09 | AA+0.50s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Freestyle | LCM | 1:57.78 | AAA+1.19s to AAAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 400 Freestyle | LCM | 4:11.39 | AAA+2.70s to AAAA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 800 Freestyle | LCM | 8:53.89 | AAA+17.00s to AAAA | 2024-07-11 | 2024 MR Senior Mets LC Summer Championship venue |
| 1500 Freestyle | LCM | 16:19.15 | AAAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 100 Backstroke | LCM | 1:06.76 | A+2.07s to AA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 200 Backstroke | LCM | 2:23.97 | A+2.98s to AA | 2026-06-07 | 2026 MR LIAC Summertime Classic Invitational venue |
| 100 Breaststroke | LCM | 1:12.18 | AA+2.99s to AAA | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships venue |
| 200 Breaststroke | LCM | 2:38.78 | A+0.89s to AA | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships venue |
| 100 Butterfly | LCM | 1:04.50 | A+2.11s to AA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Individual Medley | LCM | 2:17.28 | AA+1.09s to AAA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 400 Individual Medley | LCM | 4:50.16 | AAA+11.07s to AAAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
4007 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:11.39 | 924 |
| 200 BK LCM | 2:23.97 | 684 |
| 200 BR LCM | 2:38.78 | 713 |
| 200 IM LCM | 2:17.28 | 829 |
| 400 IM LCM | 4:50.16 | 857 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3801 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:57.78 | 923 |
| 100 BK LCM | 1:06.76 | 662 |
| 100 BR LCM | 1:12.18 | 733 |
| 100 FL LCM | 1:04.50 | 654 |
| 200 IM LCM | 2:17.28 | 829 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.65
Front half 24.15s · back half 25.50s
200 Freestyle SCY 1:40.99
Front half 48.94s · back half 52.05s
500 Freestyle SCY 4:31.15
Front half 133.83s · back half 137.32s
1000 Freestyle SCY 9:20.98
Front half 279.61s · back half 281.37s
1650 Freestyle SCY 15:28.86
100 Backstroke SCY 57.96
Front half 28.71s · back half 29.25s
200 Backstroke SCY 2:11.10
Front half 65.32s · back half 65.78s
100 Breaststroke SCY 1:01.00
Front half 28.74s · back half 32.26s
200 Breaststroke SCY 2:17.83
Front half 65.72s · back half 72.11s
100 Butterfly SCY 57.77
Front half 27.32s · back half 30.45s
100 Individual Medley SCY 1:09.42
Front half 32.77s · back half 36.65s
200 Individual Medley SCY 1:57.95
Front half 56.87s · back half 61.08s
400 Individual Medley SCY 4:10.31
Front half 124.29s · back half 126.02s
100 Freestyle LCM 56.09
Front half 27.14s · back half 28.95s
200 Freestyle LCM 1:57.78
Front half 57.62s · back half 60.16s
400 Freestyle LCM 4:11.39
Front half 124.46s · back half 126.93s
800 Freestyle LCM 8:53.89
Front half 267.55s · back half 266.34s
1500 Freestyle LCM 16:19.15
Front half 485.71s · back half 493.44s
100 Backstroke LCM 1:06.76
Front half 32.99s · back half 33.77s
200 Backstroke LCM 2:23.97
Front half 70.14s · back half 73.83s
100 Breaststroke LCM 1:12.18
Front half 34.23s · back half 37.95s
200 Breaststroke LCM 2:38.78
Front half 75.99s · back half 82.79s
100 Butterfly LCM 1:04.50
Front half 30.80s · back half 33.70s
200 Individual Medley LCM 2:17.28
Front half 67.97s · back half 69.31s
400 Individual Medley LCM 4:50.16
Front half 146.21s · back half 143.95s
Progression
Faster times are higher. One card per event, all courses & history.