Frank Runge

Mage 20FLSESRQ

21 plausible swims · 5 meets · 2021-07-28 → 2025-06-08

Personal records

Event	Course	Best	Date	Meet
200 Freestyle	SCY	1:41.24	2024-03-08	2024 Florida Swimming Spring Senior Champs venue
500 Freestyle	SCY	4:32.49	2024-03-09	2024 Florida Swimming Spring Senior Champs venue
1650 Freestyle	SCY	16:08.57	2024-03-10	2024 Florida Swimming Spring Senior Champs venue
400 Individual Medley	SCY	4:08.96	2024-03-08	2024 Florida Swimming Spring Senior Champs venue
100 Freestyle	LCM	57.97	2024-01-20	2024 Florida Senior Circuit #1 venue
200 Freestyle	LCM	2:00.64	2024-02-08	Southern Zone South Sectional Championships venue
400 Freestyle	LCM	4:08.76	2021-07-28	2021 Futures Championships - Huntsville
800 Freestyle	LCM	8:39.52	2021-07-28	2021 Futures Championships - Huntsville
1500 Freestyle	LCM	16:45.90	2021-07-28	2021 Futures Championships - Huntsville
100 Butterfly	LCM	1:07.62	2025-06-08	2025 SRQ SUMMER AGE GROUP MEET venue
200 Individual Medley	LCM	2:34.09	2025-06-08	2025 SRQ SUMMER AGE GROUP MEET venue
400 Individual Medley	LCM	4:46.52	2021-07-28	2021 Futures Championships - Huntsville

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	25.95	flying	200 Free Relay (leg 2)	2024-01-20	2024 Florida Senior Circuit #1

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 1:41.24 RT 0.73s

24.01

25.24

25.84

26.15

Front half 49.25s · back half 51.99s

500 Freestyle SCY 4:32.49 RT 0.69s

24.94

26.59

27.14

27.26

27.99

27.85

28.01

28.00

27.79

26.92

Front half 133.92s · back half 138.57s

1650 Freestyle SCY 16:08.57 RT 0.72s

27.06

29.07

29.49

29.78

30.04

30.07

30.14

29.61

29.77

29.61

29.87

29.36

29.50

29.34

29.52

29.47

29.34

29.71

29.93

29.69

29.24

29.71

29.45

29.08

29.55

29.40

29.66

29.50

29.08

29.20

28.16

26.70

400 Individual Medley SCY 4:08.96 RT 0.70s

26.61

30.00

34.12

32.94

34.54

35.38

28.32

27.05

Front half 123.67s · back half 125.29s

100 Freestyle LCM 57.97 RT 0.71s

28.11

29.86

Front half 28.11s · back half 29.86s

200 Freestyle LCM 2:00.64

58.98

61.66

Front half 58.98s · back half 61.66s

200 Individual Medley LCM 2:34.09

74.03

80.06

Front half 74.03s · back half 80.06s

Reaction time

fastest 0.69s average 0.718s slowest 0.74s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 1:41.24 3 swims

500 Freestyle SCY 4:32.49 2 swims

1650 Freestyle SCY 16:08.57 1 swim

400 Individual Medley SCY 4:08.96 1 swim

100 Freestyle LCM 57.97 2 swims

200 Freestyle LCM 2:00.64 2 swims

400 Freestyle LCM 4:08.76 2 swims

800 Freestyle LCM 8:39.52 4 swims

1500 Freestyle LCM 16:45.90 1 swim

100 Butterfly LCM 1:07.62 1 swim

200 Individual Medley LCM 2:34.09 1 swim

400 Individual Medley LCM 4:46.52 1 swim