swimstats

Cainan Pai

MVAHVAC

94 plausible swims · 11 meets · 2025-11-15 → 2026-11-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.95 +1.56s to Sectionals 2026-10-31 ISCA Fall Classic Championship 2026venue
100 Freestyle SCY 53.70 +5.21s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
200 Freestyle SCY 2:04.78 +18.49s to Sectionals 2026-09-26 2026 SwimRVA Blastoff Meetvenue
500 Freestyle SCY 6:00.15 +72.76s to Sectionals 2025-12-13 2025 HVAC Winterfest Invitationalvenue
50 Backstroke SCY 29.68 +8.19s to US Open 2026-01-18 ISCA January Classic 2026venue
100 Backstroke SCY 1:02.63 +8.14s to Sectionals 2026-10-31 ISCA Fall Classic Championship 2026venue
200 Backstroke SCY 2:18.31 +19.72s to Sectionals 2026-09-26 2026 SwimRVA Blastoff Meetvenue
50 Breaststroke SCY 32.01 +7.62s to US Open 2026-03-01 2026 SE District 13&O Championshipsvenue
100 Breaststroke SCY 1:10.35 +8.86s to Sectionals 2026-09-26 2026 SwimRVA Blastoff Meetvenue
200 Breaststroke SCY 2:28.76 +13.77s to Sectionals 2026-11-01 ISCA Fall Classic Championship 2026venue
50 Butterfly SCY 27.58 +6.39s to US Open 2026-11-01 ISCA Fall Classic Championship 2026venue
100 Butterfly SCY 1:06.64 +13.45s to Sectionals 2026-09-27 2026 SwimRVA Blastoff Meetvenue
200 Individual Medley SCY 2:13.63 +14.24s to Sectionals 2026-10-31 ISCA Fall Classic Championship 2026venue
50 Freestyle LCM 28.41 +2.92s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
100 Freestyle LCM 1:01.79 +6.30s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
200 Freestyle LCM 2:19.74 +18.45s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 5:14.37 +56.78s to Sectionals 2026-04-18 2026 SwimRVA Carnation Clashvenue
800 Freestyle LCM 11:13.16 +134.77s to Sectionals 2026-04-19 2026 SwimRVA Carnation Clashvenue
50 Backstroke LCM 33.29 +7.20s to US Open 2026-06-26 2026 VSI LC SE District Champsvenue
100 Backstroke LCM 1:12.43 +10.44s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
200 Backstroke LCM 2:39.19 +24.40s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
50 Breaststroke LCM 35.62 +6.43s to US Open 2026-06-28 2026 VSI LC SE District Champsvenue
100 Breaststroke LCM 1:19.68 +9.99s to Sectionals 2026-06-26 2026 VSI LC SE District Champsvenue
200 Breaststroke LCM 2:55.94 +23.35s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
50 Butterfly LCM 31.87 +6.98s to US Open 2026-06-27 2026 VSI LC SE District Champsvenue
100 Butterfly LCM 1:16.35 +16.16s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:41.99 +25.80s to Sectionals 2026-05-15 2026 HVAC May LC Invitational

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.28 flying 200 Free Relay (leg 4) 2026-03-01 2026 SE District 13&O Championships
50 Freestyle SCY 24.14 flying 200 Medley Relay (leg 4) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 50.92 flat 400 Free Relay 2026-01-16 ISCA January Classic 2026
100 Freestyle SCY 55.21 flying 400 Medley Relay (leg 4) 2026-02-28 2026 SE District 13&O Championships
100 Freestyle SCY 56.68 flying 400 Free Relay (leg 2) 2025-11-16 ISCA Fall Classic Championship 2025
50 Backstroke SCY 29.66 flat 200 Medley Relay 2026-01-18 ISCA January Classic 2026
50 Breaststroke SCY 34.64 flying 200 Medley Relay (leg 2) 2025-12-13 2025 HVAC Winterfest Invitational
50 Freestyle LCM 24.86 flying 200 Medley Relay (leg 4) 2026-06-14 NOVA 2026 Virginia Commonwealth Games
50 Freestyle LCM 27.47 flying 200 Free Relay (leg 4) 2026-06-27 2026 VSI LC SE District Champs
50 Butterfly LCM 32.00 flying 200 Medley Relay (leg 3) 2026-06-28 2026 VSI LC SE District Champs
100 Butterfly LCM 1:17.18 flying 400 Medley Relay (leg 3) 2026-06-27 2026 VSI LC SE District Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 53.70

25.74
27.96

Front half 25.74s · back half 27.96s

200 Freestyle SCY 2:04.78

28.35
30.86
32.75
32.82

Front half 59.21s · back half 65.57s

500 Freestyle SCY 6:00.15

32.50
36.30
37.53
37.56
37.37
36.35
37.03
37.22
35.94
32.35

Front half 181.26s · back half 178.89s

100 Backstroke SCY 1:02.63

29.40
33.23

Front half 29.40s · back half 33.23s

200 Backstroke SCY 2:18.31

32.60
34.71
35.51
35.49

Front half 67.31s · back half 71.00s

100 Breaststroke SCY 1:10.35

34.28
36.07

Front half 34.28s · back half 36.07s

200 Breaststroke SCY 2:28.76

33.95
36.18
38.35
40.28

Front half 70.13s · back half 78.63s

100 Butterfly SCY 1:06.64

29.67
36.97

Front half 29.67s · back half 36.97s

200 Individual Medley SCY 2:13.63

28.91
33.86
39.00
31.86

Front half 62.77s · back half 70.86s

100 Freestyle LCM 1:01.79

29.86
31.93

Front half 29.86s · back half 31.93s

200 Freestyle LCM 2:19.74

66.18
73.56

Front half 66.18s · back half 73.56s

400 Freestyle LCM 5:14.37

33.33
37.76
39.92
39.97
41.46
40.36
41.70
39.87

Front half 150.98s · back half 163.39s

800 Freestyle LCM 11:13.16

35.82
40.66
26.76
56.74
42.22
42.58
42.74
42.30
42.71
43.22
44.25
43.08
44.45
43.14
42.78
39.71

Front half 329.82s · back half 343.34s

100 Backstroke LCM 1:12.43

35.04
37.39

Front half 35.04s · back half 37.39s

200 Backstroke LCM 2:39.19

36.69
40.59
41.40
40.51

Front half 77.28s · back half 81.91s

100 Breaststroke LCM 1:19.68

36.76
42.92

Front half 36.76s · back half 42.92s

200 Breaststroke LCM 2:55.94

40.26
45.74
44.86
45.08

Front half 86.00s · back half 89.94s

100 Butterfly LCM 1:16.35

35.62
40.73

Front half 35.62s · back half 40.73s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.95 9 swims
100 Freestyle SCY 53.70 7 swims
200 Freestyle SCY 2:04.78 2 swims
500 Freestyle SCY 6:00.15 1 swim
50 Backstroke SCY 29.68 2 swims
100 Backstroke SCY 1:02.63 4 swims
200 Backstroke SCY 2:18.31 3 swims
50 Breaststroke SCY 32.01 5 swims
100 Breaststroke SCY 1:10.35 3 swims
200 Breaststroke SCY 2:28.76 8 swims
50 Butterfly SCY 27.58 5 swims
100 Butterfly SCY 1:06.64 1 swim
200 Individual Medley SCY 2:13.63 5 swims
50 Freestyle LCM 28.41 5 swims
100 Freestyle LCM 1:01.79 3 swims
200 Freestyle LCM 2:19.74 2 swims
400 Freestyle LCM 5:14.37 1 swim
800 Freestyle LCM 11:13.16 1 swim
50 Backstroke LCM 33.29 4 swims
100 Backstroke LCM 1:12.43 2 swims
200 Backstroke LCM 2:39.19 2 swims
50 Breaststroke LCM 35.62 4 swims
100 Breaststroke LCM 1:19.68 4 swims
200 Breaststroke LCM 2:55.94 4 swims
50 Butterfly LCM 31.87 3 swims
100 Butterfly LCM 1:16.35 2 swims
200 Individual Medley LCM 2:41.99 2 swims