swimstats

Cainan Pai

MVAHVAC

79 plausible swims · 9 meets · 2025-11-15 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.38 +1.99s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
100 Freestyle SCY 53.70 +5.21s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
200 Freestyle SCY 2:07.42 +21.13s to Sectionals 2026-01-16 ISCA January Classic 2026venue
500 Freestyle SCY 6:00.15 +72.76s to Sectionals 2025-12-13 2025 HVAC Winterfest Invitationalvenue
50 Backstroke SCY 29.68 +8.19s to US Open 2026-01-18 ISCA January Classic 2026venue
100 Backstroke SCY 1:06.13 +11.64s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
200 Backstroke SCY 2:23.17 +24.58s to Sectionals 2025-12-14 2025 HVAC Winterfest Invitationalvenue
50 Breaststroke SCY 32.01 +7.62s to US Open 2026-03-01 2026 SE District 13&O Championshipsvenue
100 Breaststroke SCY 1:10.91 +9.42s to Sectionals 2026-01-16 ISCA January Classic 2026venue
200 Breaststroke SCY 2:35.79 +20.80s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
50 Butterfly SCY 28.66 +7.47s to US Open 2026-03-01 2026 SE District 13&O Championshipsvenue
200 Individual Medley SCY 2:24.17 +24.78s to Sectionals 2026-01-17 ISCA January Classic 2026venue
50 Freestyle LCM 28.41 +2.92s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
100 Freestyle LCM 1:01.79 +6.30s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
200 Freestyle LCM 2:19.74 +18.45s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 5:14.37 +56.78s to Sectionals 2026-04-18 2026 SwimRVA Carnation Clashvenue
800 Freestyle LCM 11:13.16 +134.77s to Sectionals 2026-04-19 2026 SwimRVA Carnation Clashvenue
50 Backstroke LCM 33.29 +7.20s to US Open 2026-06-26 2026 VSI LC SE District Champsvenue
100 Backstroke LCM 1:12.43 +10.44s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
200 Backstroke LCM 2:39.19 +24.40s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
50 Breaststroke LCM 35.62 +6.43s to US Open 2026-06-28 2026 VSI LC SE District Champsvenue
100 Breaststroke LCM 1:19.68 +9.99s to Sectionals 2026-06-26 2026 VSI LC SE District Champsvenue
200 Breaststroke LCM 2:55.94 +23.35s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
50 Butterfly LCM 31.87 +6.98s to US Open 2026-06-27 2026 VSI LC SE District Champsvenue
100 Butterfly LCM 1:16.35 +16.16s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:41.99 +25.80s to Sectionals 2026-05-15 2026 HVAC May LC Invitational

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.28 flying 200 Free Relay (leg 4) 2026-03-01 2026 SE District 13&O Championships
50 Freestyle SCY 24.14 flying 200 Medley Relay (leg 4) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 50.92 flat 400 Free Relay 2026-01-16 ISCA January Classic 2026
100 Freestyle SCY 55.21 flying 400 Medley Relay (leg 4) 2026-02-28 2026 SE District 13&O Championships
100 Freestyle SCY 56.68 flying 400 Free Relay (leg 2) 2025-11-16 ISCA Fall Classic Championship 2025
50 Backstroke SCY 29.66 flat 200 Medley Relay 2026-01-18 ISCA January Classic 2026
50 Breaststroke SCY 34.64 flying 200 Medley Relay (leg 2) 2025-12-13 2025 HVAC Winterfest Invitational
50 Freestyle LCM 24.86 flying 200 Medley Relay (leg 4) 2026-06-14 NOVA 2026 Virginia Commonwealth Games
50 Freestyle LCM 27.47 flying 200 Free Relay (leg 4) 2026-06-27 2026 VSI LC SE District Champs
50 Butterfly LCM 32.00 flying 200 Medley Relay (leg 3) 2026-06-28 2026 VSI LC SE District Champs
100 Butterfly LCM 1:17.18 flying 400 Medley Relay (leg 3) 2026-06-27 2026 VSI LC SE District Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 53.70

25.74
27.96

Front half 25.74s · back half 27.96s

200 Freestyle SCY 2:07.42

28.65
32.95
33.15
32.67

Front half 61.60s · back half 65.82s

500 Freestyle SCY 6:00.15

32.50
36.30
37.53
37.56
37.37
36.35
37.03
37.22
35.94
32.35

Front half 181.26s · back half 178.89s

100 Backstroke SCY 1:06.13

31.21
34.92

Front half 31.21s · back half 34.92s

200 Backstroke SCY 2:23.17

33.43
36.43
36.56
36.75

Front half 69.86s · back half 73.31s

100 Breaststroke SCY 1:10.91

33.63
37.28

Front half 33.63s · back half 37.28s

200 Breaststroke SCY 2:35.79

35.27
39.97
40.59
39.96

Front half 75.24s · back half 80.55s

200 Individual Medley SCY 2:24.17

29.35
36.21
44.62
33.99

Front half 65.56s · back half 78.61s

100 Freestyle LCM 1:01.79

29.86
31.93

Front half 29.86s · back half 31.93s

200 Freestyle LCM 2:19.74

66.18
73.56

Front half 66.18s · back half 73.56s

400 Freestyle LCM 5:14.37

33.33
37.76
39.92
39.97
41.46
40.36
41.70
39.87

Front half 150.98s · back half 163.39s

800 Freestyle LCM 11:13.16

35.82
40.66
26.76
56.74
42.22
42.58
42.74
42.30
42.71
43.22
44.25
43.08
44.45
43.14
42.78
39.71

Front half 329.82s · back half 343.34s

100 Backstroke LCM 1:12.43

35.04
37.39

Front half 35.04s · back half 37.39s

200 Backstroke LCM 2:39.19

36.69
40.59
41.40
40.51

Front half 77.28s · back half 81.91s

100 Breaststroke LCM 1:19.68

36.76
42.92

Front half 36.76s · back half 42.92s

200 Breaststroke LCM 2:55.94

40.26
45.74
44.86
45.08

Front half 86.00s · back half 89.94s

100 Butterfly LCM 1:16.35

35.62
40.73

Front half 35.62s · back half 40.73s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.38 7 swims
100 Freestyle SCY 53.70 6 swims
200 Freestyle SCY 2:07.42 1 swim
500 Freestyle SCY 6:00.15 1 swim
50 Backstroke SCY 29.68 1 swim
100 Backstroke SCY 1:06.13 2 swims
200 Backstroke SCY 2:23.17 2 swims
50 Breaststroke SCY 32.01 5 swims
100 Breaststroke SCY 1:10.91 2 swims
200 Breaststroke SCY 2:35.79 6 swims
50 Butterfly SCY 28.66 4 swims
200 Individual Medley SCY 2:24.17 3 swims
50 Freestyle LCM 28.41 5 swims
100 Freestyle LCM 1:01.79 3 swims
200 Freestyle LCM 2:19.74 2 swims
400 Freestyle LCM 5:14.37 1 swim
800 Freestyle LCM 11:13.16 1 swim
50 Backstroke LCM 33.29 4 swims
100 Backstroke LCM 1:12.43 2 swims
200 Backstroke LCM 2:39.19 2 swims
50 Breaststroke LCM 35.62 4 swims
100 Breaststroke LCM 1:19.68 4 swims
200 Breaststroke LCM 2:55.94 4 swims
50 Butterfly LCM 31.87 3 swims
100 Butterfly LCM 1:16.35 2 swims
200 Individual Medley LCM 2:41.99 2 swims