Natasha Goodwin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 56.81 | 2015-10-24 | SE 2015 Tiger Fall Invitational IMX Challenge | |
| 50 Freestyle | SCY | 24.50 | AAA+0.71s to AAAA | 2025-12-04 | RAFC Winter Classic |
| 100 Freestyle | SCY | 53.06 | AAA+1.37s to AAAA | 2025-03-16 | 2025 Florida Swimming Spring Senior Champs venue |
| 200 Freestyle | SCY | 1:56.05 | AAA+4.36s to AAAA | 2024-11-16 | 2024 Patriot Aquatics Winter Invite venue |
| 500 Freestyle | SCY | 5:16.25 | AA+0.66s to AAA | 2024-08-04 | 2024 Fl Swimming Area 2 Championships slow pool |
| 1000 Freestyle | SCY | 10:43.88 | AAA+20.59s to AAAA | 2024-03-07 | 2024 Florida Swimming Spring Senior Champs venue |
| 25 Backstroke | SCY | 22.30 | 2015-11-13 | 2015 SE GST Thanksgiving Meet | |
| 50 Backstroke | SCY | 36.78 | +1.59s to B | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Backstroke | SCY | 58.87 | AA+0.38s to AAA | 2025-12-06 | RAFC Winter Classic venue |
| 200 Backstroke | SCY | 2:07.14 | AA+0.15s to AAA | 2025-12-05 | RAFC Winter Classic venue |
| 50 Breaststroke | SCY | 54.03 | +13.04s to B | 2015-10-24 | SE 2015 Tiger Fall Invitational IMX Challenge |
| 100 Breaststroke | SCY | 1:12.85 | A+2.56s to AA | 2024-12-08 | 2024 CAT Jingle Bell Invitational Meet venue |
| 200 Breaststroke | SCY | 2:20.71 | AAA+0.62s to AAAA | 2025-02-15 | 2025 PA Sweetheart Special |
| 25 Butterfly | SCY | 21.82 | 2015-11-13 | 2015 SE GST Thanksgiving Meet | |
| 50 Butterfly | SCY | 27.17 | AAA+1.08s to AAAA | 2025-02-15 | 2025 PA Sweetheart Special venue |
| 100 Butterfly | SCY | 57.31 | AAA+1.72s to AAAA | 2026-03-13 | 2026 Fl Swimming Spring Senior Championships venue |
| 200 Butterfly | SCY | 2:10.11 | AA+0.42s to AAA | 2025-12-07 | RAFC Winter Classic venue |
| 100 Individual Medley | SCY | 1:02.52 | 2025-07-26 | BD End of Summer 2025 Invitational fast pool | |
| 200 Individual Medley | SCY | 2:12.03 | AA+1.44s to AAA | 2024-03-09 | 2024 Florida Swimming Spring Senior Champs venue |
| 400 Individual Medley | SCY | 4:37.13 | AAA+11.54s to AAAA | 2024-03-08 | 2024 Florida Swimming Spring Senior Champs venue |
| 50 Freestyle | LCM | 28.19 | AAA+1.10s to AAAA | 2026-05-16 | 2026 PA Long Course Invite venue |
| 100 Freestyle | LCM | 1:00.96 | AAA+2.27s to AAAA | 2026-06-13 | 2026 TCA Aaron Vaughn Memorial venue |
| 200 Freestyle | LCM | 2:14.07 | AA+0.98s to AAA | 2026-02-13 | 2026 SZSS Spring Championships venue |
| 400 Freestyle | LCM | 4:43.26 | AA+2.17s to AAA | 2026-05-15 | 2026 PA Long Course Invite venue |
| 800 Freestyle | LCM | 9:41.42 | AAA+25.43s to AAAA | 2024-07-18 | 2024 Florida Summer Senior Championships venue |
| 1500 Freestyle | LCM | 19:03.55 | AA+32.66s to AAA | 2024-06-13 | 2024 RAFC Summer Solstice venue |
| 50 Backstroke | LCM | 33.73 | AA+1.24s to AAA | 2025-07-20 | 2025 Florida Summer Senior Championships venue |
| 100 Backstroke | LCM | 1:04.60 | AAAA | 2026-05-15 | 2026 PA Long Course Invite |
| 200 Backstroke | LCM | 2:10.35 | AAAA | 2024-06-13 | 2024 RAFC Summer Solstice |
| 50 Breaststroke | LCM | 41.89 | BB+2.20s to A | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invite venue |
| 50 Butterfly | LCM | 29.52 | AAA+0.33s to AAAA | 2026-06-13 | 2026 TCA Aaron Vaughn Memorial venue |
| 100 Butterfly | LCM | 1:07.11 | AA+0.82s to AAA | 2026-05-17 | 2026 PA Long Course Invite venue |
| 200 Butterfly | LCM | 2:37.45 | A+4.26s to AA | 2026-02-15 | 2026 SZSS Spring Championships venue |
| 200 Individual Medley | LCM | 2:26.86 | AAA+3.77s to AAAA | 2024-06-13 | 2024 RAFC Summer Solstice |
| 400 Individual Medley | LCM | 5:25.87 | AA+7.78s to AAA | 2024-05-17 | 2024 PA Long Course Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.44 | flying | 200 Medley Relay (leg 4) | 2024-08-04 | 2024 Fl Swimming Area 2 Championships |
| 200 Freestyle | SCY | 1:57.58 | flying | 800 Free Relay (leg 4) | 2026-03-12 | 2026 Fl Swimming Spring Senior Championships |
| 50 Freestyle | LCM | 28.56 | flat | 200 Free Relay | 2026-02-14 | 2026 SZSS Spring Championships |
| 50 Freestyle | LCM | 27.87 | flying | 200 Free Relay (leg 3) | 2026-06-13 | 2026 TCA Aaron Vaughn Memorial |
| 50 Freestyle | LCM | 27.97 | flying | 200 Medley Relay (leg 4) | 2026-02-13 | 2026 SZSS Spring Championships |
| 100 Freestyle | LCM | 1:01.32 | flying | 400 Free Relay (leg 2) | 2026-02-13 | 2026 SZSS Spring Championships |
| 100 Freestyle | LCM | 1:00.98 | flying | 400 Medley Relay (leg 4) | 2026-02-14 | 2026 SZSS Spring Championships |
| 200 Freestyle | LCM | 2:11.17 | flying | 800 Free Relay (leg 3) | 2025-07-17 | 2025 Florida Summer Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5087 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:16.25 | 831 |
| 200 BK SCY | 2:07.14 | 821 |
| 200 BR SCY | 2:20.71 | 953 |
| 200 FL SCY | 2:10.11 | 826 |
| 200 IM SCY | 2:12.03 | 802 |
| 400 IM SCY | 4:37.13 | 854 |
IMR 17-18 · SCY
4035 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.05 | 860 |
| 100 BK SCY | 58.87 | 815 |
| 100 BR SCY | 1:12.85 | 665 |
| 100 FL SCY | 57.31 | 893 |
| 200 IM SCY | 2:12.03 | 802 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.06
Front half 25.49s · back half 27.57s
200 Freestyle SCY 1:56.05
Front half 57.07s · back half 58.98s
500 Freestyle SCY 5:16.25
Front half 157.31s · back half 158.94s
1000 Freestyle SCY 10:43.88 RT 0.82s
Front half 318.58s · back half 325.30s
100 Backstroke SCY 58.87
Front half 29.12s · back half 29.75s
200 Backstroke SCY 2:07.14 RT 0.97s
Front half 62.69s · back half 64.45s
100 Breaststroke SCY 1:12.85
Front half 34.40s · back half 38.45s
200 Breaststroke SCY 2:20.71 split/total mismatch
100 Butterfly SCY 57.31
Front half 27.06s · back half 30.25s
200 Butterfly SCY 2:10.11
Front half 62.94s · back half 67.17s
100 Individual Medley SCY 1:02.52
Front half 29.05s · back half 33.47s
200 Individual Medley SCY 2:12.03 RT 0.80s
Front half 61.76s · back half 70.27s
400 Individual Medley SCY 4:37.13 RT 0.78s
Front half 132.68s · back half 144.45s
100 Freestyle LCM 1:00.96
Front half 29.52s · back half 31.44s
200 Freestyle LCM 2:14.07
Front half 64.74s · back half 69.33s
400 Freestyle LCM 4:43.26
Front half 141.54s · back half 141.72s
800 Freestyle LCM 9:41.42 RT 0.77s
Front half 286.20s · back half 295.22s
1500 Freestyle LCM 19:03.55
Front half 562.53s · back half 581.02s
100 Backstroke LCM 1:04.60 split/total mismatch
200 Backstroke LCM 2:10.35 split/total mismatch
100 Butterfly LCM 1:07.11
Front half 31.29s · back half 35.82s
200 Butterfly LCM 2:37.45
200 Individual Medley LCM 2:26.86 split/total mismatch
400 Individual Medley LCM 5:25.87
Front half 154.07s · back half 171.80s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.