Zach LaForest
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.37 | BB+0.68s to A·+1.98s to Sectionals | 2017-03-19 | Adirondack Gold Short Course Championships venue |
| 100 Freestyle | SCY | 53.99 | BB+2.00s to A·+5.50s to Sectionals | 2018-03-04 | SHEN AD Silver Short Course Championships venue |
| 100 Backstroke | SCY | 1:07.16 | +1.57s to B·+12.67s to Sectionals | 2018-02-11 | 2018 Piranha's Pentathlon |
| 100 Breaststroke | SCY | 1:17.58 | +2.69s to B·+16.09s to Sectionals | 2018-03-03 | SHEN AD Silver Short Course Championships venue |
| 100 Butterfly | SCY | 1:02.88 | B+1.99s to BB·+9.69s to Sectionals | 2018-02-11 | 2018 Piranha's Pentathlon |
| 50 Freestyle | SCM | 30.94 | +0.45s to B·+6.25s to Sectionals | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlon slow pool |
| 100 Backstroke | SCM | 1:32.09 | +19.60s to B·+32.10s to Sectionals | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlon slow pool |
| 100 Butterfly | SCM | 1:40.90 | +28.41s to B·+41.91s to Sectionals | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlon slow pool |
| 100 Individual Medley | SCM | 1:34.13 | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlon slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 17-18 · SCY
1235 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:07.16 | 385 |
| 100 BR SCY | 1:17.58 | 375 |
| 100 FL SCY | 1:02.88 | 475 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.99
Front half 25.57s · back half 28.42s
100 Breaststroke SCY 1:17.58
Front half 36.72s · back half 40.86s
100 Butterfly SCM 1:40.90
Front half 42.51s · back half 58.39s
100 Individual Medley SCM 1:34.13
Front half 40.98s · back half 53.15s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.