Theodore Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.51 | A+0.42s to AA·+1.22s to Sectionals | 2024-11-10 | 2024 FCST Nov Tri-Meetvenue |
| 100 Freestyle | SCY | 49.48 | AA+1.19s to AAA·+1.19s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 200 Freestyle | SCY | 1:44.33 | AAA+2.84s to AAAA·Sectionals ✓+2.74s to Futures | 2024-12-06 | 2024 Gulf Southern Senior Championshipsvenue |
| 500 Freestyle | SCY | 4:35.62 | AAA+0.13s to AAAA·Futures ✓+6.83s to Winter JNs | 2024-12-07 | 2024 Gulf Southern Senior Championshipsvenue |
| 1000 Freestyle | SCY | 9:32.48 | AAAA·Futures ✓+9.79s to Winter JNs | 2024-12-05 | 2024 Gulf Southern Senior Championshipsvenue |
| 100 Backstroke | SCY | 1:00.86 | BB+3.57s to A·+5.77s to Sectionals | 2024-09-21 | 2024 FCST Red v Blue Challengevenue |
| 200 Backstroke | SCY | 2:05.24 | BB+0.05s to A·+2.95s to Sectionals | 2024-10-19 | 2024 FCST Oct Tri Meetvenue |
| 100 Breaststroke | SCY | 1:02.99 | A+0.90s to AA·+0.30s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 200 Breaststroke | SCY | 2:09.07 | AAA+5.88s to AAAA·Sectionals ✓+1.08s to Futures | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 100 Butterfly | SCY | 57.30 | BB+0.61s to A·+4.61s to Sectionals | 2024-09-22 | 2024 FCST Red v Blue Challengevenue |
| 200 Butterfly | SCY | 2:04.06 | A+1.87s to AA·+5.57s to Sectionals | 2024-11-09 | 2024 FCST Nov Tri-Meetvenue |
| 200 Individual Medley | SCY | 1:59.17 | AA+1.68s to AAA·Sectionals ✓+5.28s to Futures | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 400 Individual Medley | SCY | 4:06.25 | AAA+4.76s to AAAA·Futures ✓+9.76s to Winter JNs | 2024-12-06 | 2024 Gulf Southern Senior Championshipsvenue |
| 50 Freestyle | LCM | 27.34 | A+0.65s to AA·+1.75s to Sectionals | 2024-04-19 | 2024 FCST April LC Invitevenue |
| 100 Freestyle | LCM | 57.90 | AA+2.31s to AAA·+2.61s to Sectionals | 2024-06-21 | 2024 FCST Summer Splashvenue |
| 200 Freestyle | LCM | 2:01.74 | AAA+5.15s to AAAA·+0.85s to Sectionals | 2024-07-24 | 2024 Futures Championships - Austin |
| 400 Freestyle | LCM | 4:13.04 | AAA+4.35s to AAAA·Sectionals ✓+3.05s to Futures | 2024-07-24 | 2024 Futures Championships - Austin |
| 800 Freestyle | LCM | 8:49.02 | AAA+12.13s to AAAA·Sectionals ✓+8.33s to Futures | 2024-07-24 | 2024 Futures Championships - Austin |
| 1500 Freestyle | LCM | 17:35.97 | AA+16.88s to AAA·+21.78s to Sectionals | 2024-06-23 | 2024 FCST Summer Splashvenue |
| 4000 Freestyle | LCM | 55:41.90 | 2024-10-13 | Sharks Fall Open Water Extravaganza 2024venue | |
| 100 Backstroke | LCM | 1:13.87 | B+0.78s to BB·+9.38s to Sectionals | 2024-04-21 | 2024 FCST April LC Invitevenue |
| 200 Backstroke | LCM | 2:29.70 | BB+2.61s to A·+9.01s to Sectionals | 2024-04-20 | 2024 FCST April LC Invitevenue |
| 100 Breaststroke | LCM | 1:16.93 | BB+1.44s to A·+4.54s to Sectionals | 2024-06-22 | 2024 FCST Summer Splashvenue |
| 200 Breaststroke | LCM | 2:43.45 | A+5.56s to AA·+3.06s to Sectionals | 2024-06-21 | 2024 FCST Summer Splashvenue |
| 100 Butterfly | LCM | 1:09.90 | BB+4.71s to A·+9.41s to Sectionals | 2024-04-20 | 2024 FCST April LC Invitevenue |
| 200 Butterfly | LCM | 2:38.03 | B+0.54s to BB·+20.64s to Sectionals | 2024-04-21 | 2024 FCST April LC Invitevenue |
| 200 Individual Medley | LCM | 2:23.85 | A+1.46s to AA·+6.16s to Sectionals | 2024-04-19 | 2024 FCST April LC Invitevenue |
| 400 Individual Medley | LCM | 5:05.32 | AA+12.93s to AAA·+11.43s to Sectionals | 2024-05-04 | 2024 Texas Senior Circuit Ivenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.79 | flying | 200 Free Relay (leg 2) | 2024-09-21 | 2024 FCST Red v Blue Challenge |
| 100 Freestyle | SCY | 48.22 | flying | 400 Free Relay (leg 4) | 2024-12-06 | 2024 Gulf Southern Senior Championships |
| 200 Freestyle | SCY | 1:49.90 | flying | 800 Free Relay (leg 3) | 2024-12-07 | 2024 Gulf Southern Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4836 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:35.62 | 965 |
| 200 BK SCY | 2:05.24 | 639 |
| 200 BR SCY | 2:09.07 | 838 |
| 200 FL SCY | 2:04.06 | 693 |
| 200 IM SCY | 1:59.17 | 799 |
| 400 IM SCY | 4:06.25 | 902 |
IMR 17-18 · SCY
3532 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:44.33 | 885 |
| 100 BK SCY | 1:00.86 | 518 |
| 100 BR SCY | 1:02.99 | 702 |
| 100 FL SCY | 57.30 | 628 |
| 200 IM SCY | 1:59.17 | 799 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.48
Front half 23.80s · back half 25.68s
200 Freestyle SCY 1:44.33
Front half 50.70s · back half 53.63s
500 Freestyle SCY 4:35.62
Front half 135.26s · back half 140.36s
1000 Freestyle SCY 9:32.48
Front half 282.47s · back half 290.01s
100 Backstroke SCY 1:00.86
Front half 29.32s · back half 31.54s
200 Backstroke SCY 2:05.24
Front half 61.66s · back half 63.58s
100 Breaststroke SCY 1:02.99
Front half 29.64s · back half 33.35s
200 Breaststroke SCY 2:09.07 split/total mismatch
Front half 32.59s · back half 96.48s
100 Butterfly SCY 57.30
Front half 26.68s · back half 30.62s
200 Butterfly SCY 2:04.06
Front half 60.25s · back half 63.81s
200 Individual Medley SCY 1:59.17
Front half 56.71s · back half 62.46s
400 Individual Medley SCY 4:06.25
Front half 119.82s · back half 126.43s
1500 Freestyle LCM 17:35.97
200 Backstroke LCM 2:29.70
Front half 72.99s · back half 76.71s
200 Breaststroke LCM 2:43.45
Front half 80.56s · back half 82.89s
200 Butterfly LCM 2:38.03
Front half 75.22s · back half 82.81s
200 Individual Medley LCM 2:23.85
Front half 68.83s · back half 75.02s
400 Individual Medley LCM 5:05.32
Front half 152.08s · back half 153.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.