Zak Cinek

Mage 15ADCTEZFLMRPAC

148 plausible swims · 27 meets · 2019-07-12 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.18	AA+0.49s to AAA	2026-02-13	2026 MR TYR Senior Mets Winter Championship venue
100 Freestyle	SCY	51.90	AA+2.11s to AAA	2025-11-08	2025 MR PAC Maria Parmanan Invitational venue
200 Freestyle	SCY	1:55.44	A+1.85s to AA	2025-10-19	2025 MR WEST Tricia Dewey Tails of Hope venue
500 Freestyle	SCY	5:03.78	AA+8.09s to AAA	2025-11-22	2025 MR QNS Protect Ya Turkey Neck Invite venue
50 Backstroke	SCY	26.27	AA+0.58s to AAA	2026-02-13	2026 MR TYR Senior Mets Winter Championship venue
100 Backstroke	SCY	55.49	AA+0.90s to AAA	2026-02-14	2026 MR TYR Senior Mets Winter Championship venue
200 Backstroke	SCY	2:03.73	AA+4.44s to AAA	2025-04-05	2025 Eastern Zone SC Age Group Championships venue
50 Breaststroke	SCY	27.99	AAAA	2026-03-29	2026 EZ North Speedo Short Course Sectionals venue
100 Breaststroke	SCY	59.31	AAA+0.32s to AAAA	2026-02-13	2026 MR TYR Senior Mets Winter Championship venue
200 Breaststroke	SCY	2:14.89	AA+0.10s to AAA	2026-02-15	2026 MR TYR Senior Mets Winter Championship venue
100 Butterfly	SCY	56.46	A+0.07s to AA	2025-10-19	2025 MR WEST Tricia Dewey Tails of Hope venue
200 Butterfly	SCY	2:07.72	A+1.23s to AA	2025-11-22	2025 MR QNS Protect Ya Turkey Neck Invite venue
200 Individual Medley	SCY	2:01.64	AA+0.45s to AAA	2026-03-29	2026 EZ North Speedo Short Course Sectionals venue
400 Individual Medley	SCY	4:28.71	AA+8.22s to AAA	2025-04-03	2025 Eastern Zone SC Age Group Championships venue
50 Freestyle	LCM	27.50	A+0.11s to AA	2026-06-07	2026 MR LIAC Summertime Classic Invitational venue
100 Freestyle	LCM	57.02	AAA+2.53s to AAAA	2026-06-07	2026 MR LIAC Summertime Classic Invitational venue
200 Freestyle	LCM	2:04.35	AAA+4.36s to AAAA	2026-06-06	2026 MR LIAC Summertime Classic Invitational venue
400 Freestyle	LCM	5:09.46	BB+17.37s to A	2023-07-21	2023 MR Metro LC Age Group Championships venue
800 Freestyle	LCM	9:35.73	AA+22.14s to AAA	2026-06-12	2026 MR PAC Summer Classic Invitational venue
1500 Freestyle	LCM	18:14.43	AA+26.74s to AAA	2026-06-06	2026 MR LIAC Summertime Classic Invitational venue
50 Backstroke	LCM	31.61	AA+1.22s to AAA	2025-07-31	2025 ISCA Summer Senior Blast venue
100 Backstroke	LCM	1:05.40	AA+1.61s to AAA	2026-05-17	2026 MR PAC Spring Starter Invitational venue
200 Backstroke	LCM	2:27.58	A+2.79s to AA	2025-07-30	2025 ISCA Summer Senior Blast venue
50 Breaststroke	LCM	33.94	AA+0.45s to AAA	2025-08-02	2025 ISCA Summer Senior Blast venue
100 Breaststroke	LCM	1:13.69	AA+1.90s to AAA	2025-07-30	2025 ISCA Summer Senior Blast venue
200 Breaststroke	LCM	2:47.18	A+2.99s to AA	2026-05-17	2026 MR PAC Spring Starter Invitational venue
50 Butterfly	LCM	36.01	B+2.12s to BB	2023-06-10	2023 MR LIAC Summertime Classic Invitational venue
100 Butterfly	LCM	1:04.62	A+0.13s to AA	2026-05-16	2026 MR PAC Spring Starter Invitational venue
200 Butterfly	LCM	2:42.68	BB+12.09s to A	2024-07-20	2024 Metropolitan LC Junior Met Championships venue
200 Individual Medley	LCM	2:23.80	AA+3.31s to AAA	2026-04-25	2026 MR PAC April Long Course Invitational venue
400 Individual Medley	LCM	5:06.30	AA+4.41s to AAA	2026-05-15	2026 MR PAC Spring Starter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.18	flat	200 Free Relay	2026-02-13	2026 MR TYR Senior Mets Winter Championship
50 Freestyle	SCY	24.03	flying	200 Free Relay (leg 3)	2025-04-04	2025 Eastern Zone SC Age Group Championships
100 Freestyle	SCY	52.19	flying	400 Free Relay (leg 4)	2025-04-02	2025 Eastern Zone SC Age Group Championships
50 Backstroke	SCY	26.06	flat	200 Medley Relay	2026-03-28	2026 EZ North Speedo Short Course Sectionals
100 Backstroke	SCY	55.49	flat	400 Medley Relay	2026-02-14	2026 MR TYR Senior Mets Winter Championship
50 Freestyle	LCM	31.40	flying	200 Free Relay (leg 3)	2023-07-23	2023 MR Metro LC Age Group Championships
100 Freestyle	LCM	1:08.41	flying	400 Medley Relay (leg 4)	2023-07-23	2023 MR Metro LC Age Group Championships
100 Freestyle	LCM	1:06.83	flying	400 Free Relay (leg 3)	2023-07-22	2023 MR Metro LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4485 points (6/6 events)

Event	Time	Points
500 FR SCY	5:03.78	752
200 BK SCY	2:03.73	715
200 BR SCY	2:14.89	801
200 FL SCY	2:07.72	686
200 IM SCY	2:01.64	805
400 IM SCY	4:28.71	726

IMR 15-16 · SCY

3886 points (5/5 events)

Event	Time	Points
200 FR SCY	1:55.44	689
100 BK SCY	55.49	762
100 BR SCY	59.31	920
100 FL SCY	56.46	710
200 IM SCY	2:01.64	805

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.90

25.07

26.83

Front half 25.07s · back half 26.83s

200 Freestyle SCY 1:55.44

26.67

29.39

29.82

29.56

Front half 56.06s · back half 59.38s

500 Freestyle SCY 5:03.78

25.83

29.31

30.24

31.10

31.49

31.71

31.29

31.22

31.32

30.27

Front half 147.97s · back half 155.81s

200 Backstroke SCY 2:03.73

28.04

30.95

32.51

32.23

Front half 58.99s · back half 64.74s

100 Breaststroke SCY 59.31

27.85

31.46

Front half 27.85s · back half 31.46s

200 Breaststroke SCY 2:14.89

29.52

34.20

36.07

35.10

Front half 63.72s · back half 71.17s

100 Butterfly SCY 56.46

26.62

29.84

Front half 26.62s · back half 29.84s

200 Butterfly SCY 2:07.72

28.01

32.58

33.55

33.58

Front half 60.59s · back half 67.13s

200 Individual Medley SCY 2:01.64

26.19

31.70

34.91

28.84

Front half 57.89s · back half 63.75s

400 Individual Medley SCY 4:28.71

27.29

31.73

33.59

33.47

39.01

40.22

31.97

31.43

Front half 126.08s · back half 142.63s

100 Freestyle LCM 57.02

27.44

29.58

Front half 27.44s · back half 29.58s

200 Freestyle LCM 2:04.35

28.42

31.69

32.65

31.59

Front half 60.11s · back half 64.24s

400 Freestyle LCM 5:09.46

34.09

38.90

40.35

39.66

39.21

40.22

39.12

37.91

Front half 153.00s · back half 156.46s

800 Freestyle LCM 9:35.73

27.16

38.30

71.34

71.70

36.84

36.81

74.15

32.43

40.58

34.38

38.96

73.08

Front half 282.15s · back half 293.58s

1500 Freestyle LCM 18:14.43

32.20

36.68

32.55

43.13

37.36

37.19

23.59

51.22

36.75

36.56

36.80

36.61

36.68

36.44

28.75

43.25

36.38

36.36

35.93

36.37

36.86

37.22

29.00

45.90

35.12

37.28

37.18

36.67

28.78

39.62

Front half 542.51s · back half 551.92s

100 Backstroke LCM 1:05.40

31.49

33.91

Front half 31.49s · back half 33.91s

200 Backstroke LCM 2:27.58

33.04

36.93

39.24

38.37

Front half 69.97s · back half 77.61s

100 Breaststroke LCM 1:13.69

34.39

39.30

Front half 34.39s · back half 39.30s

200 Breaststroke LCM 2:47.18

36.40

41.72

44.51

44.55

Front half 78.12s · back half 89.06s

100 Butterfly LCM 1:04.62

30.56

34.06

Front half 30.56s · back half 34.06s

200 Butterfly LCM 2:42.68

35.93

41.55

42.72

42.48

Front half 77.48s · back half 85.20s

200 Individual Medley LCM 2:23.80

29.53

37.82

42.41

34.04

Front half 67.35s · back half 76.45s

400 Individual Medley LCM 5:06.30

30.53

35.24

41.26

39.99

43.20

44.23

36.74

35.11

Front half 147.02s · back half 159.28s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.18 1 swim

100 Freestyle SCY 51.90 3 swims

200 Freestyle SCY 1:55.44 3 swims

500 Freestyle SCY 5:03.78 2 swims

50 Backstroke SCY 26.27 1 swim

100 Backstroke SCY 55.49 5 swims

200 Backstroke SCY 2:03.73 2 swims

50 Breaststroke SCY 27.99 1 swim

100 Breaststroke SCY 59.31 4 swims

200 Breaststroke SCY 2:14.89 5 swims

100 Butterfly SCY 56.46 1 swim

200 Butterfly SCY 2:07.72 1 swim

200 Individual Medley SCY 2:01.64 3 swims

400 Individual Medley SCY 4:28.71 1 swim

50 Freestyle LCM 27.50 8 swims

100 Freestyle LCM 57.02 10 swims

200 Freestyle LCM 2:04.35 11 swims

400 Freestyle LCM 5:09.46 2 swims

800 Freestyle LCM 9:35.73 2 swims

1500 Freestyle LCM 18:14.43 2 swims

50 Backstroke LCM 31.61 6 swims

100 Backstroke LCM 1:05.40 15 swims

200 Backstroke LCM 2:27.58 9 swims

50 Breaststroke LCM 33.94 4 swims

100 Breaststroke LCM 1:13.69 10 swims

200 Breaststroke LCM 2:47.18 6 swims

50 Butterfly LCM 36.01 5 swims

100 Butterfly LCM 1:04.62 6 swims

200 Butterfly LCM 2:42.68 4 swims

200 Individual Medley LCM 2:23.80 7 swims

400 Individual Medley LCM 5:06.30 8 swims