swimPola Kowal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.63 | A+1.24s to AA | 2026-06-23 | JW Closed Summer Solstice |
| 100 Freestyle | LCM | 1:16.16 | A+2.87s to AA | 2026-06-23 | JW Closed Summer Solstice |
| 200 Freestyle | LCM | 2:49.27 | BB+3.88s to A | 2026-06-23 | JW Closed Summer Solstice |
| 50 Backstroke | LCM | 42.67 | BB+2.58s to A | 2026-06-23 | JW Closed Summer Solstice |
| 100 Breaststroke | LCM | 1:46.34 | BB+7.55s to A | 2026-06-23 | JW Closed Summer Solstice |
| 50 Butterfly | LCM | 41.39 | B+0.90s to BB | 2026-06-23 | JW Closed Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
454 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:46.34 | 454 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1486 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:49.27 | 563 |
| 50 BK LCM | 42.67 | 487 |
| 50 FL LCM | 41.39 | 436 |
| 50 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:16.16 split/total mismatch
Front half 36.47s · back half 39.69s
200 Freestyle LCM 2:49.27 split/total mismatch
100 Breaststroke LCM 1:46.34 split/total mismatch
Front half 50.28s · back half 56.06s
Progression
Faster times are higher. One card per event, all courses & history.