swimPola Kowal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.52 | AA+0.53s to AAA·+4.23s to Sectionals | 2026-07-28 | 1714406 |
| 100 Freestyle | LCM | 1:13.71 | A+0.42s to AA·+13.02s to Sectionals | 2026-07-28 | 1714406 |
| 200 Freestyle | LCM | 2:46.24 | BB+0.85s to A·+35.35s to Sectionals | 2026-07-28 | 1714406 |
| 50 Backstroke | LCM | 40.99 | BB+0.90s to A·+10.10s to Futures | 2026-07-28 | 1714406 |
| 100 Breaststroke | LCM | 1:45.79 | BB+7.00s to A·+27.90s to Sectionals | 2026-07-28 | 1714406 |
| 50 Butterfly | LCM | 41.39 | B+0.90s to BB·+11.90s to Futures | 2026-06-23 | JW Closed Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
462 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:45.79 | 462 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1580 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.24 | 594 |
| 50 BK LCM | 40.99 | 550 |
| 50 FL LCM | 41.39 | 436 |
| 50 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:13.71 split/total mismatch
Front half 35.11s · back half 38.60s
200 Freestyle LCM 2:46.24 split/total mismatch
100 Breaststroke LCM 1:45.79 split/total mismatch
Front half 49.82s · back half 55.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.