Caroline Wozniak

Fage 14MRLIACLIFELIFE$

213 plausible swims · 57 meets · 2023-01-01 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.57 BB+0.58s to A 2026-03-01 2026 MR TVSC St Patrick's Day Last Chance venue
100 Freestyle SCY 1:00.95 BB+0.06s to A 2025-01-24 2025 MR PAC Winter Invitational
200 Freestyle SCY 2:14.75 BB+2.86s to A 2025-01-01 Sanction #: 230208 - 230256-TT
500 Freestyle SCY 5:38.43 AA+14.44s to AAA 2026-01-01 Sanction #: 260305 - 260352-TT
50 Backstroke SCY 35.98 B+1.99s to BB 2024-12-07 2024 MR NYS Holiday Classic Trials & Finals
100 Backstroke SCY 1:15.23 B+3.54s to BB 2026-01-01 Sanction #: 260305 - 260352-TT
200 Backstroke SCY 3:09.33 +21.44s to B 2024-11-15 2024 MR COND November IMX Invitational
50 Breaststroke SCY 39.88 B+0.79s to BB 2025-01-17 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite
100 Breaststroke SCY 1:24.86 B+2.47s to BB 2026-01-01 Sanction #: 260305 - 260352-TT
200 Breaststroke SCY 3:05.16 B+7.77s to BB 2025-01-01 Sanction #: 230208 - 230256-TT
50 Butterfly SCY 31.22 BB+0.33s to A 2025-01-01 Sanction #: 230208 - 230256-TT
100 Butterfly SCY 1:11.58 B+0.19s to BB 2025-01-01 Sanction #: 230208 - 230256-TT
200 Butterfly SCY 2:41.34 B+2.15s to BB 2024-11-15 2024 MR COND November IMX Invitational
100 Individual Medley SCY 1:16.45 2024-12-14 2024 MR TRI Winter SCY Invitational
200 Individual Medley SCY 2:34.99 BB+7.10s to A 2023-12-16 2023 MR TRI Winter SCY Invitational
50 Freestyle LCM 30.30 AA+0.91s to AAA 2024-05-17 Metropolitan Swimming Club
100 Freestyle LCM 1:10.69 BB+1.10s to A 2026-06-13 2026 MR LIAC Summer Splash Invitational
200 Freestyle LCM 2:33.72 BB+3.33s to A 2026-05-16 2026 MR NYS Spring Frenzy
400 Freestyle LCM 5:54.00 B+11.51s to BB 2024-05-17 Metropolitan Swimming Club
50 Backstroke LCM 50.48 +7.79s to B 2023-05-07 2023 MR NCAC First Long Course Meters Sprint venue
100 Backstroke LCM 1:14.25 A+0.36s to AA 2025-04-26 2025 MR PAC April Invitational
200 Backstroke LCM 3:07.85 B+7.76s to BB 2026-06-13 2026 MR LIAC Summer Splash Invitational
50 Breaststroke LCM 47.82 B+3.33s to BB 2024-07-06 2024 MR LIE Summer Sizzler Invitational
100 Breaststroke LCM 1:38.61 B+3.52s to BB 2026-05-17 2026 MR NYS Spring Frenzy venue
200 Breaststroke LCM 3:39.49 B+14.40s to BB 2025-05-16 Metropolitan Swimming Club
50 Butterfly LCM 31.82 AA+0.43s to AAA 2024-07-06 2024 MR LIE Summer Sizzler Invitational
100 Butterfly LCM 1:21.36 B+0.17s to BB 2026-05-16 2026 MR NYS Spring Frenzy venue
200 Butterfly LCM 3:27.90 +11.11s to B 2025-01-01 Metropolitan Swimming Club
200 Individual Medley LCM 2:59.89 BB+10.70s to A 2025-01-01 1611939
400 Individual Medley LCM 7:20.93 +22.44s to B 2025-05-16 Metropolitan Swimming Club

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · LCM

2625 points (6/6 events)

EventTime Points
400 FR LCM 5:54.00 474
200 BK LCM 3:07.85 459
200 BR LCM 3:39.49 427
200 FL LCM 3:27.90 351
200 IM LCM 2:59.89 555
400 IM LCM 7:20.93 359

IMR 13-14 · LCM

2915 points (5/5 events)

EventTime Points
200 FR LCM 2:33.72 625
100 BK LCM 1:14.25 744
100 BR LCM 1:38.61 472
100 FL LCM 1:21.36 519
200 IM LCM 2:59.89 555

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:14.75

31.49
33.87
35.07
34.32

Front half 65.36s · back half 69.39s

500 Freestyle SCY 5:38.43 split/total mismatch

31.30
66.82
103.58
141.28
380.38
419.63
331.14
367.82
35.92
77.02
120.39
164.22

50 Backstroke SCY 35.98 split/total mismatch

34.14
37.10
38.56
38.83

Front half 71.24s · back half -35.26s

100 Breaststroke SCY 1:24.86

41.60
43.26

Front half 41.60s · back half 43.26s

200 Breaststroke SCY 3:05.16

43.04
48.06
47.71
46.35

Front half 91.10s · back half 94.06s

100 Butterfly SCY 1:11.58

34.04
37.54

Front half 34.04s · back half 37.54s

200 Butterfly SCY 2:41.34

39.93
85.48
131.60
173.90
32.59
75.48
124.69
161.34

100 Individual Medley SCY 1:16.45 split/total mismatch

48.77
59.87

Front half 48.77s · back half 27.68s

400 Freestyle LCM 5:54.00 split/total mismatch

41.14
86.84
131.23
172.85
38.75
83.72
129.83
175.38

200 Backstroke LCM 3:07.85

44.66
48.38
49.49
45.32

Front half 93.04s · back half 94.81s

100 Breaststroke LCM 1:38.61

49.52
49.09

Front half 49.52s · back half 49.09s

100 Butterfly LCM 1:21.36

38.59
42.77

Front half 38.59s · back half 42.77s

200 Butterfly LCM 3:27.90

43.19
95.26
148.88
199.09
99.19
159.50
207.90

400 Individual Medley LCM 7:20.93

39.07
88.82
145.80
185.04
115.59
226.38
341.63
440.93

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.57 13 swims
100 Freestyle SCY 1:00.95 12 swims
200 Freestyle SCY 2:14.75 8 swims
500 Freestyle SCY 5:38.43 4 swims
50 Backstroke SCY 35.98 4 swims
100 Backstroke SCY 1:15.23 9 swims
200 Backstroke SCY 3:09.33 1 swim
50 Breaststroke SCY 39.88 6 swims
100 Breaststroke SCY 1:24.86 7 swims
200 Breaststroke SCY 3:05.16 2 swims
50 Butterfly SCY 31.22 9 swims
100 Butterfly SCY 1:11.58 12 swims
200 Butterfly SCY 2:41.34 1 swim
100 Individual Medley SCY 1:16.45 7 swims
200 Individual Medley SCY 2:34.99 5 swims
50 Freestyle LCM 30.30 18 swims
100 Freestyle LCM 1:10.69 13 swims
200 Freestyle LCM 2:33.72 9 swims
400 Freestyle LCM 5:54.00 1 swim
50 Backstroke LCM 50.48 6 swims
100 Backstroke LCM 1:14.25 10 swims
200 Backstroke LCM 3:07.85 2 swims
50 Breaststroke LCM 47.82 8 swims
100 Breaststroke LCM 1:38.61 11 swims
200 Breaststroke LCM 3:39.49 2 swims
50 Butterfly LCM 31.82 10 swims
100 Butterfly LCM 1:21.36 12 swims
200 Butterfly LCM 3:27.90 1 swim
200 Individual Medley LCM 2:59.89 9 swims
400 Individual Medley LCM 7:20.93 1 swim