Sofia Rocha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.78 | +0.39s to B·+10.89s to Sectionals | 2026-10-25 | 2026 ST NIST Spooky Splashvenue |
| 100 Freestyle | SCY | 1:22.77 | +5.08s to B·+28.68s to Sectionals | 2026-09-26 | 2026 1st Annual San Antonio Dual Meet Showcasvenue |
| 200 Freestyle | SCY | 3:24.68 | +35.59s to B·+87.99s to Sectionals | 2026-09-17 | 2026 ST NIST September Race Nightvenue |
| 50 Backstroke | SCY | 45.31 | +4.72s to B·+16.72s to Sectionals | 2026-09-26 | 2026 1st Annual San Antonio Dual Meet Showcasvenue |
| 100 Backstroke | SCY | 1:37.26 | +6.57s to B·+36.47s to Sectionals | 2026-09-17 | 2026 ST NIST September Race Nightvenue |
| 50 Breaststroke | SCY | 47.81 | +2.32s to B·+14.22s to Sectionals | 2026-10-25 | 2026 ST NIST Spooky Splashvenue |
| 100 Breaststroke | SCY | 1:43.80 | +3.51s to B·+32.91s to Sectionals | 2026-10-24 | 2026 ST NIST Spooky Splashvenue |
| 50 Butterfly | SCY | 43.45 | +4.56s to B·+16.06s to Sectionals | 2026-09-26 | 2026 1st Annual San Antonio Dual Meet Showcasvenue |
| 100 Individual Medley | SCY | 1:28.85 | +0.16s to B | 2026-10-25 | 2026 ST NIST Spooky Splashvenue |
| 200 Individual Medley | SCY | 3:39.98 | +27.19s to B·+87.39s to Sectionals | 2026-09-26 | 2026 1st Annual San Antonio Dual Meet Showcasvenue |
| 50 Freestyle | LCM | 39.84 | B+2.25s to BB·+11.45s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitationalvenue |
| 100 Freestyle | LCM | 1:31.45 | +2.26s to B·+30.16s to Sectionals | 2026-05-21 | 2026 ST NIST End of School Sprintsvenue |
| 200 Freestyle | LCM | 3:39.89 | +26.90s to B·+87.80s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 50 Backstroke | LCM | 49.79 | +3.00s to B·+16.90s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Backstroke | LCM | 1:49.86 | +4.07s to B·+40.07s to Sectionals | 2026-05-16 | 2026 ST NIST Salute to the Troopsvenue |
| 50 Breaststroke | LCM | 54.61 | +2.32s to B·+16.32s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Breaststroke | LCM | 2:06.22 | +10.33s to B·+45.63s to Sectionals | 2026-07-27 | 2026 ST NIST End of Summer Race Nightvenue |
| 50 Butterfly | LCM | 47.95 | +4.36s to B·+16.66s to Sectionals | 2026-05-17 | 2026 ST NIST Salute to the Troopsvenue |
| 200 Individual Medley | LCM | 4:04.28 | +23.69s to B·+92.89s to Sectionals | 2026-05-16 | 2026 ST NIST Salute to the Troopsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
839 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.26 | 267 |
| 100 BR SCY | 1:43.80 | 326 |
| 200 IM SCY | 3:39.98 | 246 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
1433 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:39.89 | 256 |
| 50 BK LCM | 49.79 | 307 |
| 50 BR LCM | 54.61 | 320 |
| 50 FL LCM | 47.95 | 280 |
| 200 IM LCM | 4:04.28 | 270 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.77
Front half 40.72s · back half 42.05s
200 Freestyle SCY 3:24.68
Front half 96.77s · back half 107.91s
100 Backstroke SCY 1:37.26
Front half 46.99s · back half 50.27s
100 Breaststroke SCY 1:43.80
Front half 49.04s · back half 54.76s
100 Individual Medley SCY 1:28.85
Front half 42.45s · back half 46.40s
200 Individual Medley SCY 3:39.98
Front half 106.76s · back half 113.22s
200 Freestyle LCM 3:39.89
Front half 102.61s · back half 117.28s
100 Backstroke LCM 1:49.86
Front half 51.93s · back half 57.93s
100 Breaststroke LCM 2:06.22
Front half 58.60s · back half 67.62s
200 Individual Medley LCM 4:04.28
Front half 114.50s · back half 129.78s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.