Sofia Rocha

Fage 11STAAAANIST

48 plausible swims · 12 meets · 2025-09-10 → 2026-06-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 39.43 +4.04s to B 2026-04-15 2026 ST NIST April Race Night venue
100 Freestyle SCY 1:36.16 +18.47s to B 2025-09-28 2025 ST AAAA NS Wanna Showdown Dual Meet venue
50 Backstroke SCY 49.88 +9.29s to B 2025-09-10 2025 ST AAAA NS Septermber Race Night venue
100 Backstroke SCY 1:42.69 +12.00s to B 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meet venue
50 Breaststroke SCY 54.34 +8.85s to B 2025-09-10 2025 ST AAAA NS Septermber Race Night venue
100 Breaststroke SCY 2:01.65 +21.36s to B 2025-10-08 2025 ST AAAA NS October Race Night venue
50 Butterfly SCY 50.28 +11.39s to B 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meet venue
100 Individual Medley SCY 1:45.91 +17.22s to B 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meet venue
50 Freestyle LCM 39.84 B+2.25s to BB 2026-06-14 2026 ST NIST George Block Invitational fast pool
100 Freestyle LCM 1:31.45 +2.26s to B 2026-05-21 2026 ST NIST End of School Sprints venue
200 Freestyle LCM 3:39.89 +26.90s to B 2026-05-15 2026 ST NIST Salute to the Troops venue
50 Backstroke LCM 49.79 +3.00s to B 2026-05-15 2026 ST NIST Salute to the Troops venue
100 Backstroke LCM 1:49.86 +4.07s to B 2026-05-16 2026 ST NIST Salute to the Troops venue
50 Breaststroke LCM 54.61 +2.32s to B 2026-05-15 2026 ST NIST Salute to the Troops venue
100 Breaststroke LCM 2:04.80 +8.91s to B 2026-05-15 2026 ST NIST Salute to the Troops
50 Butterfly LCM 42.22 B+1.73s to BB 2026-06-11 2026 ST NIST George Block Invitational
200 Individual Medley LCM 4:04.28 +23.69s to B 2026-05-16 2026 ST NIST Salute to the Troops venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · LCM

843 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:49.86 292
100 BR LCM 2:04.80 281
200 IM LCM 4:04.28 270
400 FR LCM 0
100 FL LCM 0

IMR 11-12 · LCM

1563 points (5/5 events)

EventTime Points
200 FR LCM 3:39.89 256
50 BK LCM 49.79 307
50 BR LCM 54.61 320
50 FL LCM 42.22 410
200 IM LCM 4:04.28 270

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:36.16

44.47
51.69

Front half 44.47s · back half 51.69s

100 Backstroke SCY 1:42.69

47.48
55.21

Front half 47.48s · back half 55.21s

100 Breaststroke SCY 2:01.65

57.20
64.45

Front half 57.20s · back half 64.45s

100 Individual Medley SCY 1:45.91

51.18
54.73

Front half 51.18s · back half 54.73s

200 Freestyle LCM 3:39.89

102.61
117.28

Front half 102.61s · back half 117.28s

100 Backstroke LCM 1:49.86

51.93
57.93

Front half 51.93s · back half 57.93s

200 Individual Medley LCM 4:04.28

53.38
61.12
72.68
57.10

Front half 114.50s · back half 129.78s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 39.43 4 swims
100 Freestyle SCY 1:36.16 1 swim
50 Backstroke SCY 49.88 3 swims
100 Backstroke SCY 1:42.69 1 swim
50 Breaststroke SCY 54.34 5 swims
100 Breaststroke SCY 2:01.65 1 swim
50 Butterfly SCY 50.28 1 swim
100 Individual Medley SCY 1:45.91 1 swim
50 Freestyle LCM 39.84 5 swims
100 Freestyle LCM 1:31.45 6 swims
200 Freestyle LCM 3:39.89 2 swims
50 Backstroke LCM 49.79 2 swims
100 Backstroke LCM 1:49.86 2 swims
50 Breaststroke LCM 54.61 5 swims
100 Breaststroke LCM 2:04.80 2 swims
50 Butterfly LCM 42.22 6 swims
200 Individual Medley LCM 4:04.28 1 swim