Elizabeth Sowards
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.80 | AAAA | 2026-01-01 | meet me in st louis results |
| 100 Freestyle | LCM | 1:12.63 | AAA+1.74s to AAAA | 2026-01-01 | meet me in st louis results |
| 50 Backstroke | LCM | 38.80 | AAA+1.31s to AAAA | 2026-01-01 | meet me in st louis results |
| 100 Backstroke | LCM | 1:20.54 | AAAA | 2026-01-01 | meet me in st louis results |
| 50 Butterfly | LCM | 36.56 | AAA+1.37s to AAAA | 2026-01-01 | meet me in st louis results |
| 100 Butterfly | LCM | 1:22.22 | AAA+1.23s to AAAA | 2026-01-01 | meet me in st louis results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · LCM
1961 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:20.54 | 1020 |
| 100 FL LCM | 1:22.22 | 941 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
2718 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:12.63 | 925 |
| 50 BK LCM | 38.80 | 902 |
| 50 FL LCM | 36.56 | 891 |
| 50 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:12.63
Front half 34.61s · back half 38.02s
100 Backstroke LCM 1:20.54
Front half 39.17s · back half 41.37s
100 Butterfly LCM 1:22.22
Front half 37.39s · back half 44.83s
Progression
Faster times are higher. One card per event, all courses & history.