James Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.72 | 2021-02-06 | 2021 NE MWYS February Invitational Meet | |
| 50 Freestyle | SCY | 27.44 | BB+0.75s to A·+5.05s to Sectionals | 2026-01-17 | 2026 NE SAC Bronze Championshipsvenue |
| 100 Freestyle | SCY | 59.26 | BB+1.37s to A·+10.77s to Sectionals | 2026-03-15 | 2026 Shawmut NE Cup Championshipvenue |
| 200 Freestyle | SCY | 2:10.11 | BB+3.42s to A·+23.82s to Sectionals | 2026-01-17 | 2026 NE SAC Bronze Championshipsvenue |
| 500 Freestyle | SCY | 5:56.84 | BB+15.15s to A·+69.45s to Sectionals | 2026-03-14 | 2026 Shawmut NE Cup Championshipvenue |
| 1000 Freestyle | SCY | 12:39.72 | BB+52.63s to A·+160.23s to Sectionals | 2025-10-25 | 2025 NE SHAWMUT Pumpkin Splash |
| 25 Backstroke | SCY | 24.46 | 2020-12-04 | 2020 NE CL MWYS Candy Cane Meet | |
| 50 Backstroke | SCY | 29.48 | A+0.39s to AA·+5.79s to Futures | 2026-03-15 | 2026 Shawmut NE Cup Championshipvenue |
| 100 Backstroke | SCY | 1:02.82 | A+1.73s to AA·+8.33s to Sectionals | 2026-03-13 | 2026 Shawmut NE Cup Championshipvenue |
| 200 Backstroke | SCY | 2:18.11 | A+4.92s to AA·+19.52s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 25 Breaststroke | SCY | 38.28 | 2020-10-23 | 2020 NE CL MWYS Intra-Squad Meet | |
| 50 Breaststroke | SCY | 36.34 | BB+1.65s to A·+10.05s to Futures | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Breaststroke | SCY | 1:18.47 | B+0.18s to BB·+16.98s to Sectionals | 2026-03-13 | 2026 Shawmut NE Cup Championshipvenue |
| 200 Breaststroke | SCY | 2:47.91 | BB+11.12s to A·+32.92s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 25 Butterfly | SCY | 25.62 | 2021-02-06 | 2021 NE MWYS February Invitational Meet | |
| 50 Butterfly | SCY | 31.19 | BB+1.50s to A·+8.30s to Futures | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 100 Butterfly | SCY | 1:09.29 | B+0.80s to BB·+16.10s to Sectionals | 2026-03-14 | 2026 Shawmut NE Cup Championshipvenue |
| 100 Individual Medley | SCY | 1:06.62 | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship | |
| 200 Individual Medley | SCY | 2:26.18 | BB+4.99s to A·+26.79s to Sectionals | 2026-03-15 | 2026 Shawmut NE Cup Championshipvenue |
| 400 Individual Medley | SCY | 5:27.45 | BB+25.06s to A·+72.36s to Sectionals | 2025-10-25 | 2025 NE SHAWMUT Pumpkin Splash - copiedvenue |
| 50 Freestyle | LCM | 31.18 | BB+0.59s to A·+5.69s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 100 Freestyle | LCM | 1:06.49 | A+2.20s to AA·+11.00s to Sectionals | 2026-01-01 | 2026 ne cs spring fever results |
| 200 Freestyle | LCM | 2:26.30 | BB+0.61s to A·+25.01s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 50 Backstroke | LCM | 33.75 | AA+1.36s to AAA·+5.86s to Futures | 2026-01-01 | 2026 ne cs spring fever results |
| 100 Backstroke | LCM | 1:15.15 | BB+0.26s to A·+13.16s to Sectionals | 2026-01-01 | 2026 ne cs spring fling results |
| 200 Backstroke | LCM | 2:43.08 | BB+0.39s to A·+28.29s to Sectionals | 2026-01-01 | 2026 ne cs spring fever results |
| 50 Breaststroke | LCM | 46.19 | +0.30s to B·+15.30s to Futures | 2025-06-21 | 2025 NE CS June Summer Solsticevenue |
| 100 Breaststroke | LCM | 1:31.02 | B+0.73s to BB·+21.33s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 200 Breaststroke | LCM | 3:16.53 | BB+13.64s to A·+43.94s to Sectionals | 2026-01-01 | 2026 ne cs spring fling results |
| 50 Butterfly | LCM | 38.06 | B+1.77s to BB·+11.77s to Futures | 2025-06-22 | 2025 NE CS June Summer Solsticevenue |
| 100 Butterfly | LCM | 1:21.66 | B+3.57s to BB·+21.47s to Sectionals | 2026-01-01 | 2026 ne cs spring fever results |
| 200 Individual Medley | LCM | 2:48.06 | BB+4.87s to A·+31.87s to Sectionals | 2026-01-01 | 2026 ne cs spring fling results |
| 400 Individual Medley | LCM | 6:02.34 | BB+13.75s to A·+72.45s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | flat | 200 Free Relay | 2026-03-14 | 2026 Shawmut NE Cup Championship |
| 50 Freestyle | SCY | 25.95 | flying | 200 Free Relay (leg 4) | 2025-01-18 | 2025 NE SAC Bronze Championships |
| 100 Freestyle | SCY | 58.51 | flying | 400 Free Relay (leg 3) | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 50 Backstroke | SCY | 29.76 | flat | 200 Medley Relay | 2026-01-17 | 2026 NE SAC Bronze Championships |
| 100 Backstroke | SCY | 1:03.94 | flat | 400 Medley Relay | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Butterfly | SCY | 34.52 | flying | 200 Medley Relay (leg 3) | 2025-01-19 | 2025 NE SAC Bronze Championships |
| 50 Freestyle | LCM | 33.78 | flat | 200 Free Relay | 2025-06-28 | 2025 NE SAC America's Cup |
| 100 Freestyle | LCM | 1:11.66 | flat | 400 Free Relay | 2025-07-20 | 2025 NE CS LCM 11-14 Championships |
| 50 Backstroke | LCM | 37.71 | flat | 200 Medley Relay | 2025-05-18 | 2025 NE SAC May Madness |
| 100 Backstroke | LCM | 1:24.62 | flat | 400 Medley Relay | 2025-07-19 | 2025 NE CS LCM 11-14 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2594 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.84 | 532 |
| 200 BK SCY | 2:18.11 | 592 |
| 200 BR SCY | 2:47.91 | 476 |
| 200 IM SCY | 2:26.18 | 532 |
| 400 IM SCY | 5:27.45 | 462 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2602 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.11 | 554 |
| 100 BK SCY | 1:02.82 | 617 |
| 100 BR SCY | 1:18.47 | 455 |
| 100 FL SCY | 1:09.29 | 444 |
| 200 IM SCY | 2:26.18 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.26
Front half 28.66s · back half 30.60s
200 Freestyle SCY 2:10.11
Front half 63.09s · back half 67.02s
500 Freestyle SCY 5:56.84
Front half 174.58s · back half 182.26s
1000 Freestyle SCY 12:39.72 split/total mismatch
100 Backstroke SCY 1:02.82
Front half 30.93s · back half 31.89s
200 Backstroke SCY 2:18.11 split/total mismatch
100 Breaststroke SCY 1:18.47
Front half 37.22s · back half 41.25s
200 Breaststroke SCY 2:47.91 split/total mismatch
100 Butterfly SCY 1:09.29
Front half 33.39s · back half 35.90s
100 Individual Medley SCY 1:06.62 split/total mismatch
Front half 30.70s · back half 35.92s
200 Individual Medley SCY 2:26.18
Front half 69.53s · back half 76.65s
400 Individual Medley SCY 5:27.45
Front half 163.04s · back half 164.41s
100 Freestyle LCM 1:06.49 split/total mismatch
Front half 31.99s · back half 34.50s
200 Freestyle LCM 2:26.30 split/total mismatch
Front half 70.00s · back half 76.30s
100 Backstroke LCM 1:15.15 split/total mismatch
Front half 36.66s · back half 38.49s
200 Backstroke LCM 2:43.08 split/total mismatch
200 Breaststroke LCM 3:16.53 split/total mismatch
100 Butterfly LCM 1:21.66 split/total mismatch
Front half 37.94s · back half 43.72s
200 Individual Medley LCM 2:48.06 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.