James Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.44 | BB+0.75s to A | 2026-01-16 | 2026 NE SAC Bronze Championships |
| 100 Freestyle | SCY | 59.26 | BB+1.37s to A | 2026-03-15 | 2026 Shawmut NE Cup Championship venue |
| 200 Freestyle | SCY | 2:10.11 | BB+3.42s to A | 2026-01-16 | 2026 NE SAC Bronze Championships |
| 500 Freestyle | SCY | 5:56.84 | BB+15.15s to A | 2026-03-14 | 2026 Shawmut NE Cup Championship venue |
| 1000 Freestyle | SCY | 12:39.72 | BB+52.63s to A | 2025-10-25 | 2025 NE SHAWMUT Pumpkin Splash |
| 50 Backstroke | SCY | 29.48 | A+0.39s to AA | 2026-03-15 | 2026 Shawmut NE Cup Championship venue |
| 100 Backstroke | SCY | 1:02.82 | A+1.73s to AA | 2026-03-13 | 2026 Shawmut NE Cup Championship venue |
| 200 Backstroke | SCY | 2:18.11 | A+4.92s to AA | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 50 Breaststroke | SCY | 36.34 | BB+1.65s to A | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 100 Breaststroke | SCY | 1:18.47 | B+0.18s to BB | 2026-03-13 | 2026 Shawmut NE Cup Championship venue |
| 200 Breaststroke | SCY | 2:47.91 | BB+11.12s to A | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 50 Butterfly | SCY | 31.19 | BB+1.50s to A | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 100 Butterfly | SCY | 1:09.29 | B+0.80s to BB | 2026-03-14 | 2026 Shawmut NE Cup Championship venue |
| 100 Individual Medley | SCY | 1:06.62 | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship | |
| 200 Individual Medley | SCY | 2:26.18 | BB+4.99s to A | 2026-03-15 | 2026 Shawmut NE Cup Championship venue |
| 400 Individual Medley | SCY | 5:27.45 | BB+25.06s to A | 2025-10-25 | 2025 NE SHAWMUT Pumpkin Splash - copied venue |
| 50 Freestyle | LCM | 31.18 | BB+0.59s to A | 2026-06-07 | 2026 NE SAC America's Cup venue |
| 100 Freestyle | LCM | 1:06.49 | A+2.20s to AA | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 200 Freestyle | LCM | 2:26.30 | BB+0.61s to A | 2026-06-06 | 2026 NE SAC America's Cup venue |
| 50 Backstroke | LCM | 33.75 | AA+1.36s to AAA | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 100 Backstroke | LCM | 1:15.15 | BB+0.26s to A | 2026-05-02 | 2026 NE CS Spring Fling venue |
| 200 Backstroke | LCM | 2:43.08 | BB+0.39s to A | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 50 Breaststroke | LCM | 46.19 | +0.30s to B | 2025-06-20 | 2025 NE CS June Summer Solstice |
| 100 Breaststroke | LCM | 1:31.02 | B+0.73s to BB | 2026-06-06 | 2026 NE SAC America's Cup venue |
| 200 Breaststroke | LCM | 3:16.53 | BB+13.64s to A | 2026-05-02 | 2026 NE CS Spring Fling venue |
| 50 Butterfly | LCM | 38.06 | B+1.77s to BB | 2025-06-20 | 2025 NE CS June Summer Solstice |
| 100 Butterfly | LCM | 1:21.66 | B+3.57s to BB | 2026-05-17 | 2026 NE CS Spring Fever venue |
| 200 Individual Medley | LCM | 2:48.06 | BB+4.87s to A | 2026-05-03 | 2026 NE CS Spring Fling venue |
| 400 Individual Medley | LCM | 6:02.34 | BB+13.75s to A | 2026-06-07 | 2026 NE SAC America's Cup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
2594 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.84 | 532 |
| 200 BK SCY | 2:18.11 | 592 |
| 200 BR SCY | 2:47.91 | 476 |
| 200 IM SCY | 2:26.18 | 532 |
| 400 IM SCY | 5:27.45 | 462 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2602 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.11 | 554 |
| 100 BK SCY | 1:02.82 | 617 |
| 100 BR SCY | 1:18.47 | 455 |
| 100 FL SCY | 1:09.29 | 444 |
| 200 IM SCY | 2:26.18 | 532 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.26
Front half 28.66s · back half 30.60s
200 Freestyle SCY 2:10.11 split/total mismatch
Front half 32.76s · back half 97.35s
500 Freestyle SCY 5:56.84
Front half 174.58s · back half 182.26s
1000 Freestyle SCY 12:39.72 split/total mismatch
100 Backstroke SCY 1:02.82
Front half 30.93s · back half 31.89s
200 Backstroke SCY 2:18.11 split/total mismatch
100 Breaststroke SCY 1:18.47
Front half 37.22s · back half 41.25s
200 Breaststroke SCY 2:47.91 split/total mismatch
100 Butterfly SCY 1:09.29
Front half 33.39s · back half 35.90s
100 Individual Medley SCY 1:06.62 split/total mismatch
Front half 30.70s · back half 35.92s
200 Individual Medley SCY 2:26.18
Front half 69.53s · back half 76.65s
400 Individual Medley SCY 5:27.45
Front half 163.04s · back half 164.41s
100 Freestyle LCM 1:06.49
Front half 31.99s · back half 34.50s
200 Freestyle LCM 2:26.30
Front half 70.00s · back half 76.30s
100 Backstroke LCM 1:15.15
Front half 36.66s · back half 38.49s
200 Backstroke LCM 2:43.08
Front half 79.25s · back half 83.83s
200 Breaststroke LCM 3:16.53
Front half 94.68s · back half 101.85s
100 Butterfly LCM 1:21.66
Front half 37.94s · back half 43.72s
200 Individual Medley LCM 2:48.06
Front half 78.11s · back half 89.95s
Progression
Faster times are higher. One card per event, all courses & history.