Helen Marshall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | BB+0.55s to A·+2.75s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 100 Freestyle | SCY | 59.09 | BB+0.50s to A·+6.00s to Sectionals | 2025-02-09 | 2025 LBA Last Chance Invitevenue |
| 200 Freestyle | SCY | 2:08.41 | BB+1.02s to A·+13.42s to Sectionals | 2025-02-08 | 2025 LBA Last Chance Invitevenue |
| 500 Freestyle | SCY | 5:43.00 | BB+1.71s to A·+34.21s to Sectionals | 2024-02-11 | 2024 LBA Last Chance Invite Meetvenue |
| 1000 Freestyle | SCY | 11:54.72 | A+29.33s to AA·+75.73s to Sectionals | 2024-12-29 | 2024 LBA IMX Distance Challengevenue |
| 1650 Freestyle | SCY | 20:11.18 | BB+32.29s to A·+141.79s to Sectionals | 2024-10-04 | 2024 Aimee McCormick Turrall Memorial Meetvenue |
| 50 Backstroke | SCY | 32.95 | B+0.56s to BB·+6.66s to Futures | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 100 Backstroke | SCY | 1:10.07 | B+0.98s to BB·+10.78s to Sectionals | 2024-10-06 | 2024 Aimee McCormick Turrall Memorial Meetvenue |
| 200 Backstroke | SCY | 2:30.97 | B+0.78s to BB·+22.08s to Sectionals | 2024-10-05 | 2024 Aimee McCormick Turrall Memorial Meetvenue |
| 50 Breaststroke | SCY | 32.83 | AA+0.84s to AAA·+3.04s to Futures | 2025-12-05 | 2025 Sport Fair Winter Classicvenue |
| 100 Breaststroke | SCY | 1:11.29 | A+1.30s to AA·+3.10s to Sectionals | 2025-02-08 | 2025 LBA Last Chance Invitevenue |
| 200 Breaststroke | SCY | 2:39.43 | BB+0.94s to A·+10.04s to Sectionals | 2026-01-03 | 2026 LBA IMX Distance Challengevenue |
| 50 Butterfly | SCY | 28.49 | AA+1.10s to AAA·+2.80s to Futures | 2025-02-08 | 2025 LBA Last Chance Invitevenue |
| 100 Butterfly | SCY | 1:03.78 | BB+0.49s to A·+5.29s to Sectionals | 2025-02-09 | 2025 LBA Last Chance Invitevenue |
| 200 Butterfly | SCY | 2:23.37 | BB+3.18s to A·+11.28s to Sectionals | 2025-10-05 | 2025 Aimee McCormick Turrall Memorial Meetvenue |
| 100 Individual Medley | SCY | 1:06.99 | 2024-10-06 | 2024 Aimee McCormick Turrall Memorial Meetvenue | |
| 200 Individual Medley | SCY | 2:20.65 | A+4.16s to AA·+9.96s to Sectionals | 2025-02-09 | 2025 LBA Last Chance Invitevenue |
| 400 Individual Medley | SCY | 5:00.42 | A+9.73s to AA·+22.03s to Sectionals | 2024-01-01 | 2024 SPEEDO MD LSC JR Champs - Site 1 |
| 50 Freestyle | LCM | 31.80 | BB+0.81s to A·+3.51s to Sectionals | 2024-05-31 | 2024 Eagle Swim Team Speedo Sizzler |
| 100 Freestyle | LCM | 1:09.96 | BB+2.97s to A·+9.27s to Sectionals | 2025-05-30 | 2025 Eagle Swim Team Speedo Sizzler |
| 200 Freestyle | LCM | 2:31.40 | BB+6.31s to A·+20.51s to Sectionals | 2025-05-30 | 2025 Eagle Swim Team Speedo Sizzler |
| 400 Freestyle | LCM | 5:09.46 | BB+3.37s to A·+31.77s to Sectionals | 2024-05-31 | 2024 Eagle Swim Team Speedo Sizzler |
| 800 Freestyle | LCM | 10:34.52 | BB+0.13s to A·+64.53s to Sectionals | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 50 Backstroke | LCM | 39.04 | B+0.25s to BB·+8.15s to Futures | 2025-06-28 | 2025 MBK/LBA Long Course Dual Meetvenue |
| 100 Backstroke | LCM | 1:22.72 | B+2.33s to BB·+14.83s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 200 Backstroke | LCM | 2:50.15 | BB+8.96s to A·+23.96s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 50 Breaststroke | LCM | 37.75 | AA+1.46s to AAA·+2.96s to Futures | 2024-07-01 | LAC Arena Classic |
| 100 Breaststroke | LCM | 1:23.36 | A+2.57s to AA·+5.47s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 200 Breaststroke | LCM | 3:03.54 | A+7.15s to AA·+14.15s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 50 Butterfly | LCM | 33.04 | A+1.15s to AA·+3.55s to Futures | 2025-06-28 | 2025 MBK/LBA Long Course Dual Meetvenue |
| 100 Butterfly | LCM | 1:12.88 | BB+0.69s to A·+6.59s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 200 Butterfly | LCM | 2:45.62 | BB+5.93s to A·+16.53s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 200 Individual Medley | LCM | 2:42.61 | A+6.42s to AA·+14.22s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 400 Individual Medley | LCM | 5:54.60 | BB+6.31s to A·+34.11s to Sectionals | 2023-06-03 | 2023 Eagle Swim Team Speedo Sizzlerslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.89 | flying | 200 Free Relay (leg 3) | 2026-02-08 | 2026 LBA Last Chance Invite |
| 100 Freestyle | SCY | 1:02.12 | flying | 400 Free Relay (leg 3) | 2024-03-09 | 2024 Speedo MD LSC JR Champs - Site 1 |
| 100 Breaststroke | SCY | 1:14.34 | flying | 400 Medley Relay (leg 2) | 2023-03-12 | 2023 Speedo MD LSC JR Champs - FSC Site |
| 100 Butterfly | SCY | 1:07.84 | flying | 400 Medley Relay (leg 3) | 2024-03-10 | 2024 Speedo MD LSC JR Champs - Site 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3746 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.00 | 651 |
| 200 BK SCY | 2:30.97 | 490 |
| 200 BR SCY | 2:39.43 | 655 |
| 200 FL SCY | 2:23.37 | 617 |
| 200 IM SCY | 2:20.65 | 663 |
| 400 IM SCY | 5:00.42 | 670 |
IMR 17-18 · SCY
3137 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.41 | 635 |
| 100 BK SCY | 1:10.07 | 483 |
| 100 BR SCY | 1:11.29 | 709 |
| 100 FL SCY | 1:03.78 | 647 |
| 200 IM SCY | 2:20.65 | 663 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.09
Front half 28.64s · back half 30.45s
200 Freestyle SCY 2:08.41
Front half 62.61s · back half 65.80s
500 Freestyle SCY 5:43.00
Front half 171.45s · back half 171.55s
1000 Freestyle SCY 11:54.72
Front half 352.69s · back half 362.03s
1650 Freestyle SCY 20:11.18
100 Backstroke SCY 1:10.07
Front half 34.32s · back half 35.75s
200 Backstroke SCY 2:30.97
Front half 74.82s · back half 76.15s
100 Breaststroke SCY 1:11.29
Front half 33.54s · back half 37.75s
200 Breaststroke SCY 2:39.43
Front half 76.10s · back half 83.33s
100 Butterfly SCY 1:03.78
Front half 29.78s · back half 34.00s
200 Butterfly SCY 2:23.37
Front half 68.13s · back half 75.24s
100 Individual Medley SCY 1:06.99
Front half 31.62s · back half 35.37s
200 Individual Medley SCY 2:20.65
Front half 66.21s · back half 74.44s
400 Individual Medley SCY 5:00.42
Front half 143.49s · back half 156.93s
800 Freestyle LCM 10:34.52 split/total mismatch
100 Backstroke LCM 1:22.72 split/total mismatch
Front half 40.21s · back half 42.51s
200 Backstroke LCM 2:50.15 split/total mismatch
100 Breaststroke LCM 1:23.36 split/total mismatch
Front half 39.08s · back half 44.28s
200 Breaststroke LCM 3:03.54 split/total mismatch
Front half 46.81s · back half 136.73s
100 Butterfly LCM 1:12.88 split/total mismatch
Front half 33.74s · back half 39.14s
200 Butterfly LCM 2:45.62 split/total mismatch
Front half 40.54s · back half 125.08s
200 Individual Medley LCM 2:42.61 split/total mismatch
400 Individual Medley LCM 5:54.60
Front half 169.80s · back half 184.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.