Helen Marshall

Fage 18MDPVLBAYCM

349 plausible swims · 57 meets · 2021-03-26 → 2026-05-02

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.54	BB+0.55s to A·+2.75s to Sectionals	2025-11-14	2025 NBAC Thanksgiving Meet
100 Freestyle	SCY	59.09	BB+0.50s to A·+6.00s to Sectionals	2025-02-07	2025 LBA Last Chance Invite
200 Freestyle	SCY	2:08.41	BB+1.02s to A·+13.42s to Sectionals	2025-02-07	2025 LBA Last Chance Invite
500 Freestyle	SCY	5:43.00	BB+1.71s to A·+34.21s to Sectionals	2024-02-09	2024 LBA Last Chance Invite Meet
1000 Freestyle	SCY	11:54.72	A+29.33s to AA·+75.73s to Sectionals	2024-12-28	2024 Speedo IMX Distance Challenge
1650 Freestyle	SCY	20:11.18	BB+32.29s to A·+141.79s to Sectionals	2024-10-04	2024 Aimee McCormick Turrall Memorial Meet
50 Backstroke	SCY	32.95	B+0.56s to BB·+6.66s to Futures	2025-11-14	2025 NBAC Thanksgiving Meet
100 Backstroke	SCY	1:10.07	B+0.98s to BB·+10.78s to Sectionals	2024-10-04	2024 Aimee McCormick Turrall Memorial Meet
200 Backstroke	SCY	2:30.97	B+0.78s to BB·+22.08s to Sectionals	2024-10-04	2024 Aimee McCormick Turrall Memorial Meet
50 Breaststroke	SCY	32.83	AA+0.84s to AAA·+3.04s to Futures	2025-12-05	2025 Sport Fair Winter Classic venue
100 Breaststroke	SCY	1:11.29	A+1.30s to AA·+3.10s to Sectionals	2025-02-07	2025 LBA Last Chance Invite
200 Breaststroke	SCY	2:39.43	BB+0.94s to A·+10.04s to Sectionals	2026-01-03	2026 LBA IMX Distance Challenge
50 Butterfly	SCY	28.49	AA+1.10s to AAA·+2.80s to Futures	2025-02-07	2025 LBA Last Chance Invite
100 Butterfly	SCY	1:03.78	BB+0.49s to A·+5.29s to Sectionals	2025-02-07	2025 LBA Last Chance Invite
200 Butterfly	SCY	2:23.37	BB+3.18s to A·+11.28s to Sectionals	2025-10-03	2025 Aimee McCormick Turrall Memorial Meet
100 Individual Medley	SCY	1:06.99		2024-10-04	2024 Aimee McCormick Turrall Memorial Meet
200 Individual Medley	SCY	2:20.65	A+4.16s to AA·+9.96s to Sectionals	2025-02-07	2025 LBA Last Chance Invite
400 Individual Medley	SCY	5:00.42	A+9.73s to AA·+22.03s to Sectionals	2024-03-08	2024 Speedo MD LSC JR Champs - Site 1 venue
50 Freestyle	LCM	31.80	BB+0.81s to A·+3.51s to Sectionals	2024-05-31	2024 Eagle Swim Team Speedo Sizzler
100 Freestyle	LCM	1:09.96	BB+2.97s to A·+9.27s to Sectionals	2025-05-31	2025 Eagle Swim Team Speedo Sizzler venue
200 Freestyle	LCM	2:31.40	BB+6.31s to A·+20.51s to Sectionals	2025-05-30	2025 Eagle Swim Team Speedo Sizzler
400 Freestyle	LCM	5:09.46	BB+3.37s to A·+31.77s to Sectionals	2024-05-31	2024 Eagle Swim Team Speedo Sizzler
800 Freestyle	LCM	10:39.34	BB+4.95s to A·+69.35s to Sectionals	2025-05-30	2025 Eagle Swim Team Speedo Sizzler
50 Backstroke	LCM	39.04	B+0.25s to BB·+8.15s to Futures	2025-06-28	2025 MBK/LBA Long Course Dual Meet venue
100 Backstroke	LCM	1:25.68	B+5.29s to BB·+17.79s to Sectionals	2023-05-14	2023 John C. Clegg Memorial Long Course Meet venue
200 Backstroke	LCM	3:00.37	B+5.78s to BB·+34.18s to Sectionals	2022-04-30	2022 ASC Spring Long Course Meet venue
50 Breaststroke	LCM	38.94	A+0.95s to AA·+4.15s to Futures	2025-06-28	2025 MBK/LBA Long Course Dual Meet
100 Breaststroke	LCM	1:24.83	BB+0.54s to A·+6.94s to Sectionals	2025-05-30	2025 Eagle Swim Team Speedo Sizzler
200 Breaststroke	LCM	3:07.66	BB+3.57s to A·+18.27s to Sectionals	2025-05-30	2025 Eagle Swim Team Speedo Sizzler
50 Butterfly	LCM	33.04	A+1.15s to AA·+3.55s to Futures	2025-06-28	2025 MBK/LBA Long Course Dual Meet
100 Butterfly	LCM	1:14.81	BB+2.62s to A·+8.52s to Sectionals	2025-06-28	2025 MBK/LBA Long Course Dual Meet
200 Butterfly	LCM	2:47.04	BB+7.35s to A·+17.95s to Sectionals	2023-06-03	2023 Eagle Swim Team Speedo Sizzler venue
200 Individual Medley	LCM	2:44.01	BB+1.02s to A·+15.62s to Sectionals	2025-05-02	2025 John C. Clegg Memorial Long Course Meet
400 Individual Medley	LCM	5:54.60	BB+6.31s to A·+34.11s to Sectionals	2023-06-03	2023 Eagle Swim Team Speedo Sizzler venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	1:02.12	flying	400 Free Relay (leg 3)	2024-03-09	2024 Speedo MD LSC JR Champs - Site 1
100 Breaststroke	SCY	1:14.34	flying	400 Medley Relay (leg 2)	2023-03-12	2023 Speedo MD LSC JR Champs - FSC Site
100 Butterfly	SCY	1:07.84	flying	400 Medley Relay (leg 3)	2024-03-10	2024 Speedo MD LSC JR Champs - Site 1

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3746 points (6/6 events)

Event	Time	Points
500 FR SCY	5:43.00	651
200 BK SCY	2:30.97	490
200 BR SCY	2:39.43	655
200 FL SCY	2:23.37	617
200 IM SCY	2:20.65	663
400 IM SCY	5:00.42	670

IMR 17-18 · SCY

3137 points (5/5 events)

Event	Time	Points
200 FR SCY	2:08.41	635
100 BK SCY	1:10.07	483
100 BR SCY	1:11.29	709
100 FL SCY	1:03.78	647
200 IM SCY	2:20.65	663

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.09

28.64

30.45

Front half 28.64s · back half 30.45s

200 Freestyle SCY 2:08.41

29.90

32.71

33.81

31.99

Front half 62.61s · back half 65.80s

500 Freestyle SCY 5:43.00

31.42

34.90

35.55

34.80

34.78

34.46

34.75

34.74

34.27

33.33

Front half 171.45s · back half 171.55s

1650 Freestyle SCY 20:11.18 split/total mismatch

32.25

34.66

35.72

35.77

36.18

36.42

36.64

36.32

36.30

36.60

36.86

37.18

36.39

36.69

35.72

36.66

36.57

36.19

36.45

36.54

36.89

37.04

38.36

38.84

35.65

36.91

35.27

38.08

38.76

38.50

38.79

38.65

37.33

200 Backstroke SCY 2:30.97 split/total mismatch

36.93

37.89

38.64

37.51

100 Breaststroke SCY 1:11.29

33.54

37.75

Front half 33.54s · back half 37.75s

200 Breaststroke SCY 2:39.43

35.27

40.83

41.65

41.68

Front half 76.10s · back half 83.33s

100 Butterfly SCY 1:03.78

29.78

34.00

Front half 29.78s · back half 34.00s

200 Butterfly SCY 2:23.37

31.94

36.19

37.38

37.86

Front half 68.13s · back half 75.24s

100 Individual Medley SCY 1:06.99 split/total mismatch

31.62

3.75

Front half 31.62s · back half 35.37s

200 Individual Medley SCY 2:20.65

29.65

36.56

41.62

32.82

Front half 66.21s · back half 74.44s

400 Individual Medley SCY 5:00.42

30.53

35.27

39.22

38.47

42.70

43.95

36.13

34.15

Front half 143.49s · back half 156.93s

100 Freestyle LCM 1:09.96

33.28

36.68

Front half 33.28s · back half 36.68s

100 Backstroke LCM 1:25.68

42.68

43.00

Front half 42.68s · back half 43.00s

200 Backstroke LCM 3:00.37

45.51

44.44

46.52

43.90

Front half 89.95s · back half 90.42s

200 Butterfly LCM 2:47.04

35.28

42.20

44.80

44.76

Front half 77.48s · back half 89.56s

400 Individual Medley LCM 5:54.60

35.04

42.49

47.00

45.27

49.63

52.20

42.39

40.58

Front half 169.80s · back half 184.80s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.54 16 swims

100 Freestyle SCY 59.09 16 swims

200 Freestyle SCY 2:08.41 20 swims

500 Freestyle SCY 5:43.00 15 swims

1000 Freestyle SCY 11:54.72 6 swims

1650 Freestyle SCY 20:11.18 3 swims

50 Backstroke SCY 32.95 5 swims

100 Backstroke SCY 1:10.07 10 swims

200 Backstroke SCY 2:30.97 7 swims

50 Breaststroke SCY 32.83 10 swims

100 Breaststroke SCY 1:11.29 24 swims

200 Breaststroke SCY 2:39.43 24 swims

50 Butterfly SCY 28.49 11 swims

100 Butterfly SCY 1:03.78 24 swims

200 Butterfly SCY 2:23.37 17 swims

100 Individual Medley SCY 1:06.99 7 swims

200 Individual Medley SCY 2:20.65 20 swims

400 Individual Medley SCY 5:00.42 13 swims

50 Freestyle LCM 31.80 5 swims

100 Freestyle LCM 1:09.96 10 swims

200 Freestyle LCM 2:31.40 5 swims

400 Freestyle LCM 5:09.46 5 swims

800 Freestyle LCM 10:39.34 3 swims

50 Backstroke LCM 39.04 3 swims

100 Backstroke LCM 1:25.68 2 swims

200 Backstroke LCM 3:00.37 2 swims

50 Breaststroke LCM 38.94 2 swims

100 Breaststroke LCM 1:24.83 16 swims

200 Breaststroke LCM 3:07.66 10 swims

50 Butterfly LCM 33.04 2 swims

100 Butterfly LCM 1:14.81 12 swims

200 Butterfly LCM 2:47.04 3 swims

200 Individual Medley LCM 2:44.01 17 swims

400 Individual Medley LCM 5:54.60 4 swims