swimAinsley Holt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.81 | A+0.62s to AA | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Freestyle | SCY | 1:04.16 | BB+0.07s to A | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Freestyle | SCY | 2:25.42 | BB+5.43s to A | 2026-01-17 | 2026 RSA Winter Tri venue |
| 50 Backstroke | SCY | 34.05 | BB+0.76s to A | 2026-01-18 | 2026 RSA Winter Tri venue |
| 100 Backstroke | SCY | 1:15.08 | BB+2.09s to A | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Breaststroke | SCY | 39.92 | BB+2.23s to A | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Breaststroke | SCY | 1:26.62 | BB+4.43s to A | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Butterfly | SCY | 31.93 | BB+0.24s to A | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Butterfly | SCY | 1:15.10 | BB+2.81s to A | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Individual Medley | SCY | 1:15.66 | BB+2.57s to A | 2026-02-14 | Speedo 2026 MOR Short Course Qualifier Meet venue |
| 400 Individual Medley | SCY | 5:53.59 | BB+17.30s to A | 2026-01-16 | 2026 RSA Winter Tri venue |
| 50 Freestyle | LCM | 33.98 | BB+0.59s to A | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 100 Freestyle | LCM | 1:17.34 | BB+3.85s to A | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
| 200 Freestyle | LCM | 2:49.74 | BB+9.65s to A | 2025-07-27 | 2025 NCAC Summer Tar Heel States venue |
| 50 Backstroke | LCM | 42.29 | B+0.60s to BB | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
| 100 Backstroke | LCM | 1:33.38 | B+0.69s to BB | 2025-06-28 | 2025 MOR Long Course Qualifier venue |
| 50 Breaststroke | LCM | 49.65 | B+3.46s to BB | 2025-06-28 | 2025 MOR Long Course Qualifier venue |
| 50 Butterfly | LCM | 38.51 | BB+2.72s to A | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 100 Butterfly | LCM | 1:34.99 | B+4.40s to BB | 2025-07-27 | 2025 NCAC Summer Tar Heel States venue |
| 200 Individual Medley | LCM | 3:18.15 | B+2.36s to BB | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
1700 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:15.08 | 582 |
| 100 BR SCY | 1:26.62 | 562 |
| 100 FL SCY | 1:15.10 | 556 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
3029 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.42 | 588 |
| 50 BK SCY | 34.05 | 623 |
| 50 BR SCY | 39.92 | 564 |
| 50 FL SCY | 31.93 | 652 |
| 100 IM SCY | 1:15.66 | 602 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.16
Front half 31.10s · back half 33.06s
200 Freestyle SCY 2:25.42
Front half 71.64s · back half 73.78s
100 Backstroke SCY 1:15.08
Front half 36.00s · back half 39.08s
100 Breaststroke SCY 1:26.62
Front half 41.29s · back half 45.33s
100 Butterfly SCY 1:15.10
Front half 33.45s · back half 41.65s
100 Individual Medley SCY 1:15.66
Front half 32.98s · back half 42.68s
400 Individual Medley SCY 5:53.59
Front half 170.49s · back half 183.10s
200 Freestyle LCM 2:49.74
Front half 83.73s · back half 86.01s
100 Backstroke LCM 1:33.38
Front half 44.45s · back half 48.93s
200 Individual Medley LCM 3:18.15
Front half 90.27s · back half 107.88s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.