swimHolden Nist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 49.09 | 2023-11-19 | The 2023 Mark J. Braun Fall Classic venue | |
| 200 Freestyle | SCY | 1:43.77 | 2024-02-16 | 2024 Northeast High School District Div I venue | |
| 500 Freestyle | SCY | 4:45.37 | 2024-02-16 | 2024 Northeast High School District Div I venue | |
| 1000 Freestyle | SCY | 10:12.95 | 2022-11-20 | The 2022 Mark J. Braun Fall Classic venue | |
| 1650 Freestyle | SCY | 16:57.30 | 2022-11-18 | The 2022 Mark J. Braun Fall Classic venue | |
| 100 Backstroke | SCY | 58.42 | 2023-10-08 | CCS Age Group and Open Swim Meet venue | |
| 200 Backstroke | SCY | 2:02.74 | 2023-03-03 | LESI Senior Champs hosted by FAST | |
| 100 Breaststroke | SCY | 1:01.78 | 2023-03-03 | LESI Senior Champs hosted by FAST | |
| 100 Butterfly | SCY | 55.80 | 2023-03-03 | LESI Senior Champs hosted by FAST | |
| 100 Individual Medley | SCY | 56.52 | 2023-03-03 | LESI Senior Champs hosted by FAST | |
| 200 Individual Medley | SCY | 2:04.23 | 2023-10-07 | CCS Age Group and Open Swim Meet venue | |
| 400 Individual Medley | SCY | 4:19.26 | 2023-03-03 | LESI Senior Champs hosted by FAST | |
| 50 Freestyle | LCM | 25.56 | 2023-07-13 | 2023 OH CZ East Speedo Sectionals fast pool | |
| 100 Freestyle | LCM | 55.81 | 2022-07-17 | 2022 Speedo Summer Sectionals venue | |
| 200 Freestyle | LCM | 2:00.72 | 2023-07-14 | 2023 OH CZ East Speedo Sectionals fast pool | |
| 400 Freestyle | LCM | 4:21.56 | 2022-07-16 | 2022 Speedo Summer Sectionals venue | |
| 800 Freestyle | LCM | 8:59.09 | 2022-07-17 | 2022 Speedo Summer Sectionals venue | |
| 1500 Freestyle | LCM | 18:17.60 | 2021-06-04 | 2021 CCS Age Group & Open LC Meet | |
| 50 Backstroke | LCM | 31.54 | 2022-07-21 | 2022 Lake Erie Summer JO & SR Championships | |
| 100 Backstroke | LCM | 1:06.15 | 2023-05-19 | 2023 Robert F. Busbey Invitational | |
| 200 Backstroke | LCM | 2:30.09 | 2023-06-03 | CCS Age Group & Open Meet | |
| 50 Breaststroke | LCM | 34.01 | 2023-07-28 | 2023 LE Summer SENIOR Champs | |
| 100 Breaststroke | LCM | 1:16.02 | 2023-05-19 | 2023 Robert F. Busbey Invitational | |
| 200 Breaststroke | LCM | 2:48.96 | 2023-05-19 | 2023 Robert F. Busbey Invitational | |
| 100 Butterfly | LCM | 1:03.22 | 2023-07-28 | 2023 LE Summer SENIOR Champs | |
| 200 Individual Medley | LCM | 2:31.90 | 2021-06-04 | 2021 CCS Age Group & Open LC Meet | |
| 400 Individual Medley | LCM | 5:15.54 | 2023-06-03 | CCS Age Group & Open Meet |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.24 | flying | 200 Free Relay (leg 2) | 2021-02-11 | 2021 Canton D1 Sectional |
| 50 Freestyle | SCY | 21.64 | flying | 200 Medley Relay (leg 4) | 2024-02-23 | 2024 OHIO STATE HIGH SCHOOL DI |
| 100 Freestyle | SCY | 47.59 | flat | 400 Free Relay | 2024-02-16 | 2024 Northeast High School District Div I |
| 100 Freestyle | LCM | 55.36 | flat | 400 Free Relay | 2023-07-14 | 2023 OH CZ East Speedo Sectionals |
| 100 Freestyle | LCM | 55.49 | flying | 400 Medley Relay (leg 4) | 2022-07-17 | 2022 Speedo Summer Sectionals |
| 100 Freestyle | LCM | 55.34 | flying | 400 Free Relay (leg 2) | 2022-07-15 | 2022 Speedo Summer Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 49.09
Front half 23.37s · back half 25.72s
200 Freestyle SCY 1:43.77
Front half 50.72s · back half 53.05s
500 Freestyle SCY 4:45.37
Front half 140.13s · back half 145.24s
100 Backstroke SCY 58.42
Front half 28.43s · back half 29.99s
200 Individual Medley SCY 2:04.23
Front half 59.32s · back half 64.91s
100 Freestyle LCM 55.81
Front half 26.54s · back half 29.27s
200 Freestyle LCM 2:00.72
Front half 58.44s · back half 62.28s
400 Freestyle LCM 4:21.56
Front half 128.71s · back half 132.85s
800 Freestyle LCM 8:59.09
Front half 269.66s · back half 269.43s
Progression
Faster times are higher. One card per event, all courses & history.