Holden Nist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 49.09 | +0.10s to Sectionals | 2023-11-19 | The 2023 Mark J. Braun Fall Classicvenue |
| 200 Freestyle | SCY | 1:43.77 | Sectionals ✓+8.78s to US Open | 2024-02-16 | 2024 Northeast High School District Div Ivenue |
| 500 Freestyle | SCY | 4:45.37 | Sectionals ✓+25.48s to US Open | 2024-02-16 | 2024 Northeast High School District Div Ivenue |
| 1000 Freestyle | SCY | 10:12.95 | +4.46s to Sectionals | 2022-11-20 | The 2022 Mark J. Braun Fall Classicvenue |
| 1650 Freestyle | SCY | 16:57.30 | Sectionals ✓+109.31s to US Open | 2022-11-18 | The 2022 Mark J. Braun Fall Classicvenue |
| 100 Backstroke | SCY | 58.42 | +2.33s to Sectionals | 2023-10-08 | CCS Age Group and Open Swim Meetvenue |
| 200 Backstroke | SCY | 2:02.74 | +1.35s to Sectionals | 2023-03-04 | LESI Senior Champs hosted by FASTfast pool |
| 100 Breaststroke | SCY | 1:01.78 | Sectionals ✓+8.49s to US Open | 2023-03-05 | LESI Senior Champs hosted by FASTfast pool |
| 100 Butterfly | SCY | 55.80 | +1.81s to Sectionals | 2023-03-04 | LESI Senior Champs hosted by FASTfast pool |
| 100 Individual Medley | SCY | 56.52 | 2023-03-05 | LESI Senior Champs hosted by FASTfast pool | |
| 200 Individual Medley | SCY | 2:04.23 | +3.24s to Sectionals | 2023-10-07 | CCS Age Group and Open Swim Meetvenue |
| 400 Individual Medley | SCY | 4:19.26 | Sectionals ✓+31.57s to US Open | 2023-03-03 | LESI Senior Champs hosted by FASTfast pool |
| 50 Freestyle | LCM | 25.56 | Sectionals ✓+2.27s to US Open | 2023-07-13 | 2023 OH CZ East Speedo Sectionalsvenue |
| 100 Freestyle | LCM | 55.81 | Sectionals ✓+4.92s to US Open | 2022-07-17 | 2022 Speedo Summer Sectionalsvenue |
| 200 Freestyle | LCM | 2:00.72 | Sectionals ✓+8.73s to US Open | 2023-07-14 | 2023 OH CZ East Speedo Sectionalsvenue |
| 400 Freestyle | LCM | 4:21.56 | Sectionals ✓+22.47s to US Open | 2022-07-16 | 2022 Speedo Summer Sectionalsvenue |
| 800 Freestyle | LCM | 8:59.09 | Sectionals ✓+43.70s to US Open | 2022-07-17 | 2022 Speedo Summer Sectionalsvenue |
| 1500 Freestyle | LCM | 18:17.60 | +37.61s to Sectionals | 2021-06-04 | 2021 CCS Age Group & Open LC Meetvenue |
| 50 Backstroke | LCM | 31.54 | +2.85s to Sectionals | 2022-07-23 | 2022 Lake Erie Summer JO & SR Championshipsvenue |
| 100 Backstroke | LCM | 1:06.15 | +1.76s to Sectionals | 2023-05-20 | 2023 Robert F. Busbey Invitationalvenue |
| 200 Backstroke | LCM | 2:30.09 | +10.30s to Sectionals | 2023-06-04 | CCS Age Group & Open Meetvenue |
| 50 Breaststroke | LCM | 34.01 | +2.02s to Sectionals | 2023-07-29 | 2023 LE Summer SENIOR Champsvenue |
| 100 Breaststroke | LCM | 1:16.02 | +3.23s to Sectionals | 2023-05-20 | 2023 Robert F. Busbey Invitationalvenue |
| 200 Breaststroke | LCM | 2:48.96 | +9.17s to Sectionals | 2023-05-21 | 2023 Robert F. Busbey Invitationalvenue |
| 100 Butterfly | LCM | 1:03.22 | +1.73s to Sectionals | 2023-07-29 | 2023 LE Summer SENIOR Champsvenue |
| 200 Individual Medley | LCM | 2:31.90 | +12.51s to Sectionals | 2021-06-06 | 2021 CCS Age Group & Open LC Meetvenue |
| 400 Individual Medley | LCM | 5:15.54 | +13.65s to Sectionals | 2023-06-03 | CCS Age Group & Open Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.64 | flying | 200 Medley Relay (leg 4) | 2024-02-23 | 2024 OHIO STATE HIGH SCHOOL DI |
| 50 Freestyle | SCY | 24.24 | flying | 200 Free Relay (leg 2) | 2021-02-11 | 2021 Canton D1 Sectional |
| 100 Freestyle | SCY | 47.59 | flat | 400 Free Relay | 2024-02-16 | 2024 Northeast High School District Div I |
| 100 Freestyle | LCM | 55.36 | flat | 400 Free Relay | 2023-07-14 | 2023 OH CZ East Speedo Sectionals |
| 100 Freestyle | LCM | 55.34 | flying | 400 Free Relay (leg 2) | 2022-07-15 | 2022 Speedo Summer Sectionals |
| 100 Freestyle | LCM | 55.49 | flying | 400 Medley Relay (leg 4) | 2022-07-17 | 2022 Speedo Summer Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 49.09
Front half 23.37s · back half 25.72s
200 Freestyle SCY 1:43.77
Front half 50.72s · back half 53.05s
500 Freestyle SCY 4:45.37
Front half 140.13s · back half 145.24s
100 Backstroke SCY 58.42
Front half 28.43s · back half 29.99s
200 Backstroke SCY 2:02.74
Front half 61.58s · back half 61.16s
100 Breaststroke SCY 1:01.78
Front half 28.84s · back half 32.94s
100 Butterfly SCY 55.80
Front half 26.40s · back half 29.40s
100 Individual Medley SCY 56.52
Front half 25.82s · back half 30.70s
200 Individual Medley SCY 2:04.23
Front half 59.32s · back half 64.91s
400 Individual Medley SCY 4:19.26
Front half 123.74s · back half 135.52s
100 Freestyle LCM 55.81
Front half 26.54s · back half 29.27s
200 Freestyle LCM 2:00.72
Front half 58.44s · back half 62.28s
400 Freestyle LCM 4:21.56
Front half 128.71s · back half 132.85s
800 Freestyle LCM 8:59.09
Front half 269.66s · back half 269.43s
1500 Freestyle LCM 18:17.60
Front half 550.04s · back half 547.56s
100 Backstroke LCM 1:06.15
Front half 33.15s · back half 33.00s
200 Backstroke LCM 2:30.09
Front half 72.48s · back half 77.61s
100 Breaststroke LCM 1:16.02
Front half 34.46s · back half 41.56s
200 Breaststroke LCM 2:48.96
Front half 79.06s · back half 89.90s
100 Butterfly LCM 1:03.22
Front half 29.46s · back half 33.76s
200 Individual Medley LCM 2:31.90
Front half 69.64s · back half 82.26s
400 Individual Medley LCM 5:15.54
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.