Lauren Conti

Fage 14NITWST

40 plausible swims · 13 meets · 2018-11-24 → 2020-02-29

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.87	B+0.48s to BB	2020-02-01	2020 NI TWST 24th SNOWBALL OPEN MEET venue
100 Freestyle	SCY	1:11.39	+0.40s to B	2019-01-05	NEW YEAR PLUNGE OPEN SWIM MEET
200 Freestyle	SCY	2:40.11	+6.32s to B	2019-11-02	2019 NI East Aurora/Kiwanis Open Swim Meet venue
500 Freestyle	SCY	7:02.09	+9.80s to B	2019-01-05	NEW YEAR PLUNGE OPEN SWIM MEET
100 Backstroke	SCY	1:17.57	+0.38s to B	2020-01-04	2020 NI EAST Winter Sprinter venue
200 Backstroke	SCY	3:00.87	+12.98s to B	2019-01-05	NEW YEAR PLUNGE OPEN SWIM MEET
100 Breaststroke	SCY	1:34.54	+5.85s to B	2018-11-24	Licensed to Niagara Swimming - Office Copy
200 Breaststroke	SCY	3:16.18	+5.19s to B	2019-11-02	2019 NI East Aurora/Kiwanis Open Swim Meet venue
200 Butterfly	SCY	3:24.11	+32.72s to B	2019-11-30	2019 NI TURKEY SPLASH OPEN MEET
200 Individual Medley	SCY	2:59.70	+7.21s to B	2019-11-30	2019 NI TURKEY SPLASH OPEN MEET
400 Individual Medley	SCY	6:26.04	+19.85s to B	2019-01-05	NEW YEAR PLUNGE OPEN SWIM MEET

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

2084 points (6/6 events)

Event	Time	Points
500 FR SCY	7:02.09	393
200 BK SCY	3:00.87	328
200 BR SCY	3:16.18	389
200 FL SCY	3:24.11	248
200 IM SCY	2:59.70	368
400 IM SCY	6:26.04	358

IMR 13-14 · SCY

1499 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:40.11	373
100 BK SCY	1:17.57	411
100 BR SCY	1:34.54	347
200 IM SCY	2:59.70	368
100 FL SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:40.11

34.42

41.54

43.83

40.32

Front half 75.96s · back half 84.15s

100 Backstroke SCY 1:17.57

36.61

40.96

Front half 36.61s · back half 40.96s

200 Breaststroke SCY 3:16.18

43.62

51.90

49.97

50.69

Front half 95.52s · back half 100.66s

200 Butterfly SCY 3:24.11 split/total mismatch

42.26

107.15

54.70

200 Individual Medley SCY 2:59.70 split/total mismatch

40.83

45.84

53.46

39.57

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.87 6 swims

100 Freestyle SCY 1:11.39 2 swims

200 Freestyle SCY 2:40.11 6 swims

500 Freestyle SCY 7:02.09 3 swims

100 Backstroke SCY 1:17.57 8 swims

200 Backstroke SCY 3:00.87 3 swims

100 Breaststroke SCY 1:34.54 1 swim

200 Breaststroke SCY 3:16.18 3 swims

200 Butterfly SCY 3:24.11 2 swims

200 Individual Medley SCY 2:59.70 3 swims

400 Individual Medley SCY 6:26.04 3 swims