swimRachel Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.15 | +0.86s to B·+8.36s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 200 Freestyle | SCY | 2:45.83 | +14.44s to B·+50.84s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 200 Backstroke | SCY | 3:14.16 | +29.27s to B·+65.27s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 100 Breaststroke | SCY | 1:25.77 | B+4.58s to BB·+17.58s to Sectionals | 2016-11-18 | 2016 NBAC Fall Warmup Mee |
| 100 Freestyle | LCM | 1:22.30 | +2.81s to B·+21.61s to Sectionals | 2016-05-07 | CAA Spring Fling Novice LC Meet venue |
| 400 Freestyle | LCM | 6:25.28 | +22.39s to B·+107.59s to Sectionals | 2016-05-07 | CAA Spring Fling Novice LC Meet venue |
| 100 Breaststroke | LCM | 1:37.81 | B+4.82s to BB·+19.92s to Sectionals | 2016-05-07 | CAA Spring Fling Novice LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
330 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:25.28 | 330 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
731 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:45.83 | 306 |
| 100 BR SCY | 1:25.77 | 425 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:22.30
Front half 37.76s · back half 44.54s
400 Freestyle LCM 6:25.28
Progression
Faster times are higher. One card per event, all courses & history.