Dana Assaad

Fage 14IASDCIAIA

82 plausible swims · 13 meets · 2022-08-04 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 58.77 A+0.48s to AA·+4.28s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
500 Freestyle SCY 5:58.65 BB+5.26s to A·+43.66s to Sectionals 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
25 Backstroke SCY 2:31.96 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
100 Breaststroke SCY 1:18.01 BB+1.92s to A·+8.52s to Sectionals 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
200 Breaststroke SCY 2:38.81 A+1.92s to AA·+7.82s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
100 Butterfly SCY 1:03.32 A+0.13s to AA·+3.73s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
100 Individual Medley SCY 1:09.67 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
200 Individual Medley SCY 2:11.20 AAA+1.81s to AAAA·Sectionals ✓+4.81s to Futures 2026-02-26 2026 Iowa Swimming Short Course Championships
400 Individual Medley SCY 4:54.48 AA+6.79s to AAA·+10.49s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
50 Freestyle LCM 31.59 A+0.90s to AA·+2.80s to Sectionals 2026-06-26 2026 CIA Beat the Heat
100 Freestyle LCM 1:07.89 A+1.20s to AA·+6.10s to Sectionals 2025-01-01 1607071
200 Freestyle LCM 2:27.32 A+3.13s to AA·+14.23s to Sectionals 2025-06-29 2025 CIA Beat the Heatvenue
400 Freestyle LCM 5:17.94 BB+1.75s to A·+35.55s to Sectionals 2024-07-27 2024 IA Long Course Championshipsvenue
100 Backstroke LCM 1:31.06 +1.07s to B·+20.57s to Sectionals 2022-08-06 2025 Central Zone 14 & Under Championship Meeslow pool
50 Breaststroke LCM 39.39 AA+1.80s to AAA·+3.80s to Sectionals 2025-01-01 1618181
100 Breaststroke LCM 1:28.31 BB+0.52s to A·+8.32s to Sectionals 2025-06-29 2025 CIA Beat the Heatvenue
200 Breaststroke LCM 3:01.39 AA+7.90s to AAA·+8.60s to Sectionals 2025-01-01 1607071
50 Butterfly LCM 33.69 A+0.90s to AA·+3.40s to Sectionals 2026-06-26 2026 CIA Beat the Heat
100 Butterfly LCM 1:12.63 A+0.84s to AA·+4.54s to Sectionals 2026-07-25 2026 IASI Long Course Championshipsfast pool
200 Individual Medley LCM 2:35.97 AA+0.88s to AAA·+4.68s to Sectionals 2026-07-23 2026 IASI Long Course Championshipsfast pool
400 Individual Medley LCM 5:33.96 AA+5.17s to AAA·+9.57s to Sectionals 2025-07-24 2025 IASI Long Course Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 31.44 flat 200 Free Relay 2026-07-26 2026 IASI Long Course Championships
50 Freestyle LCM 31.58 flying 200 Free Relay (leg 2) 2024-07-28 2024 IA Long Course Championships
100 Freestyle LCM 1:08.89 flying 400 Free Relay (leg 4) 2024-07-26 2024 IA Long Course Championships
50 Breaststroke LCM 39.98 flying 200 Medley Relay (leg 2) 2024-07-28 2024 IA Long Course Championships
100 Breaststroke LCM 1:32.77 flying 400 Medley Relay (leg 2) 2026-07-25 2026 IASI Long Course Championships
100 Butterfly LCM 1:28.58 flying 400 Medley Relay (leg 3) 2024-07-27 2024 IA Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3127 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:58.65 640
200 BR SCY 2:38.81 734
200 IM SCY 2:11.20 945
400 IM SCY 4:54.48 808
200 BK SCY 0
200 FL SCY 0

IMR 13-14 · LCM

3352 points (5/5 events)

EventTime Points
200 FR LCM 2:27.32 711
100 BK LCM 1:31.06 403
100 BR LCM 1:28.31 657
100 FL LCM 1:12.63 729
200 IM LCM 2:35.97 852

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.77 split/total mismatch

28.49
1.79

Front half 28.49s · back half 30.28s

100 Breaststroke SCY 1:18.01 split/total mismatch

50.66
54.80
37.45
40.56

200 Breaststroke SCY 2:38.81 split/total mismatch

36.39
3.75
0.97
0.06

Front half 40.14s · back half 118.67s

100 Butterfly SCY 1:03.32 split/total mismatch

29.73
3.86

Front half 29.73s · back half 33.59s

200 Individual Medley SCY 2:11.20 split/total mismatch

29.03
36.14
41.82
31.17
29.92
35.75
40.31
32.94
27.93
32.99
40.17
30.11

400 Individual Medley SCY 4:54.48 split/total mismatch

30.92
35.46
39.01
37.76
40.94
41.98
35.80
32.61

100 Freestyle LCM 1:07.89 split/total mismatch

33.05
1.79

Front half 33.05s · back half 34.84s

200 Freestyle LCM 2:27.32

34.53
37.68
38.92
36.19

Front half 72.21s · back half 75.11s

400 Freestyle LCM 5:17.94

35.37
39.12
40.03
40.89
41.46
40.91
41.36
38.80

Front half 155.41s · back half 162.53s

100 Backstroke LCM 1:31.06

44.53
46.53

Front half 44.53s · back half 46.53s

100 Breaststroke LCM 1:28.31

42.55
45.76

Front half 42.55s · back half 45.76s

200 Breaststroke LCM 3:01.39 split/total mismatch

41.09
5.06
0.22
1.41

Front half 46.15s · back half 135.24s

100 Butterfly LCM 1:12.63

34.08
38.55

Front half 34.08s · back half 38.55s

200 Individual Medley LCM 2:35.97

33.27
39.56
45.87
37.27

Front half 72.83s · back half 83.14s

400 Individual Medley LCM 5:33.96 split/total mismatch

33.72
40.81
48.08
38.03
35.38
42.61
41.06
41.65

Reaction time

fastest 0.75s average 0.788s slowest 0.83s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 58.77 2 swims
500 Freestyle SCY 5:58.65 1 swim
25 Backstroke SCY 2:31.96 1 swim
100 Breaststroke SCY 1:18.01 2 swims
200 Breaststroke SCY 2:38.81 2 swims
100 Butterfly SCY 1:03.32 3 swims
100 Individual Medley SCY 1:09.67 1 swim
200 Individual Medley SCY 2:11.20 2 swims
400 Individual Medley SCY 4:54.48 2 swims
50 Freestyle LCM 31.59 3 swims
100 Freestyle LCM 1:07.89 4 swims
200 Freestyle LCM 2:27.32 6 swims
400 Freestyle LCM 5:17.94 4 swims
100 Backstroke LCM 1:31.06 1 swim
50 Breaststroke LCM 39.39 5 swims
100 Breaststroke LCM 1:28.31 5 swims
200 Breaststroke LCM 3:01.39 6 swims
50 Butterfly LCM 33.69 2 swims
100 Butterfly LCM 1:12.63 10 swims
200 Individual Medley LCM 2:35.97 9 swims
400 Individual Medley LCM 5:33.96 11 swims