swimRina Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.31 | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue | |
| 50 Freestyle | SCY | 52.33 | +27.54s to Sectionals | 2025-11-15 | 2025 WAC Fall Classic venue |
| 100 Freestyle | SCY | 1:56.21 | +63.12s to Sectionals | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue |
| 25 Backstroke | SCY | 25.43 | 2025-10-11 | 2025 WAC Start Up Classic venue | |
| 50 Backstroke | SCY | 1:00.98 | +34.69s to Futures | 2025-10-11 | 2025 WAC Start Up Classic |
| 25 Breaststroke | SCY | 27.41 | 2026-01-24 | 2026 WAC Mike Willard Polar Plunge venue | |
| 50 Breaststroke | SCY | 1:02.11 | +32.32s to Futures | 2026-02-07 | 2026 8 and Under Southeastern District Champs venue |
| 100 Breaststroke | SCY | 2:14.25 | +66.06s to Sectionals | 2025-11-15 | 2025 WAC Fall Classic venue |
| 25 Butterfly | SCY | 33.97 | 2025-10-11 | 2025 WAC Start Up Classic | |
| 100 Individual Medley | SCY | 2:03.75 | 2026-02-07 | 2026 8 and Under Southeastern District Champs venue | |
| 50 Freestyle | LCM | 59.04 | +30.75s to Sectionals | 2026-04-17 | NOVA Long Course Kick Off |
| 50 Backstroke | LCM | 59.32 | +28.43s to Futures | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Breaststroke | LCM | 2:26.00 | +68.11s to Sectionals | 2026-04-17 | NOVA Long Course Kick Off |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
258 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:26.00 | 258 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
699 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:56.21 | 150 |
| 50 BK SCY | 1:00.98 | 152 |
| 50 BR SCY | 1:02.11 | 209 |
| 100 IM SCY | 2:03.75 | 188 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:14.25
Front half 64.55s · back half 69.70s
100 Individual Medley SCY 2:03.75
Front half 59.92s · back half 63.83s
Progression
Faster times are higher. One card per event, all courses & history.