Alex Rose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.21 | +0.82s to Sectionals | 2019-01-01 | pac 06december2019 |
| 200 Freestyle | SCY | 1:55.28 | +8.99s to Sectionals | 2019-01-01 | Metropolitan Swimming Club |
| 500 Freestyle | SCY | 4:38.67 | Sectionals ✓+13.08s to Futures | 2019-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 55.95 | +1.46s to Sectionals | 2001-03-31 | BGC-N. Westchester Marlins |
| 200 Backstroke | SCY | 2:05.40 | +6.81s to Sectionals | 2018-03-29 | 2018 Eastern Zone Short Course Championships |
| 100 Breaststroke | SCY | 1:07.48 | +5.99s to Sectionals | 2001-03-31 | BGC-N. Westchester Marlins |
| 200 Breaststroke | SCY | 2:26.76 | +11.77s to Sectionals | 2019-01-01 | pac 06december2019 |
| 100 Butterfly | SCY | 53.89 | +0.70s to Sectionals | 2001-03-31 | BGC-N. Westchester Marlins |
| 200 Individual Medley | SCY | 2:04.45 | +5.06s to Sectionals | 2020-01-24 | 2020 MR PAC Winter Invitational |
| 400 Individual Medley | SCY | 4:24.81 | +9.72s to Sectionals | 2020-01-24 | 2020 MR PAC Winter Invitational |
| 50 Freestyle | LCM | 27.50 | +2.01s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 100 Freestyle | LCM | 55.33 | Sectionals ✓+3.34s to Futures | 2023-07-13 | 2023 MR Senior Mets LCM Championships |
| 200 Freestyle | LCM | 2:11.40 | +10.11s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 400 Freestyle | LCM | 4:48.30 | +30.71s to Sectionals | 2019-06-07 | 2019 mr pac summer classic invitational res |
| 100 Backstroke | LCM | 1:07.80 | +5.81s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 200 Backstroke | LCM | 2:27.00 | +12.21s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 100 Breaststroke | LCM | 1:18.42 | +8.73s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 100 Butterfly | LCM | 1:03.41 | +3.22s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 200 Butterfly | LCM | 2:04.53 | Futures ✓+1.54s to US Open | 2023-07-13 | 2023 MR Senior Mets LCM Championships |
| 200 Individual Medley | LCM | 2:31.88 | +15.69s to Sectionals | 2019-05-17 | 2019 mr pac spring starter invitational res |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
PR splits
500 Freestyle SCY 4:38.67 split/total mismatch
100 Backstroke SCY 55.95
Front half 27.29s · back half 28.66s
100 Breaststroke SCY 1:07.48
Front half 32.36s · back half 35.12s
200 Breaststroke SCY 2:26.76
Front half 70.59s · back half 76.17s
100 Butterfly SCY 53.89
Front half 25.46s · back half 28.43s
200 Individual Medley SCY 2:04.45
400 Individual Medley SCY 4:24.81 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.