Addie Helminiak

Fage 14WI

45 plausible swims · 7 meets · 2024-10-12 → 2025-07-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.36 A+0.47s to AA·+0.87s to Sectionals 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
100 Freestyle SCY 1:00.41 A+2.12s to AA·+4.52s to Sectionals 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
200 Freestyle SCY 2:17.56 BB+5.67s to A·+18.97s to Sectionals 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
50 Backstroke SCY 30.69 A+0.70s to AA·+3.40s to Sectionals 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
100 Backstroke SCY 1:08.06 BB+1.87s to A·+4.07s to Sectionals 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
50 Butterfly SCY 28.56 AA+0.27s to AAA·+1.87s to Sectionals 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
100 Butterfly SCY 1:06.36 BB+0.47s to A·+3.47s to Sectionals 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
100 Individual Medley SCY 1:09.31 2025-05-09 2025 Ozaukee Aquatics Spring Sprint
200 Individual Medley SCY 2:42.59 B+2.40s to BB·+28.30s to Sectionals 2025-02-01 2025 FrOZen Frenzy Meet
50 Freestyle LCM 31.57 A+0.88s to AA·+1.88s to Sectionals 2025-05-31 WBSC Long Course Luau
100 Freestyle LCM 1:05.76 AA+1.97s to AAA·+3.07s to Sectionals 2025-07-18 2025 WI LSC Summer Regionals - EBSC
200 Freestyle LCM 2:29.15 A+4.96s to AA·+14.46s to Sectionals 2025-05-31 WBSC Long Course Luau
400 Freestyle LCM 5:02.54 AA+12.75s to AAA·+17.55s to Sectionals 2025-07-18 2025 WI LSC Summer Regionals - EBSC
800 Freestyle LCM 10:31.51 A+2.22s to AA·+48.42s to Sectionals 2025-05-31 WBSC Long Course Luau
100 Backstroke LCM 1:15.03 A+1.14s to AA·+1.74s to Sectionals 2025-07-18 2025 WI LSC Summer Regionals - EBSC
100 Breaststroke LCM 1:33.27 BB+5.48s to A·+10.58s to Sectionals 2025-07-18 2025 WI LSC Summer Regionals - EBSC
200 Breaststroke LCM 3:18.95 BB+9.66s to A·+23.16s to Sectionals 2025-05-31 WBSC Long Course Luau
100 Butterfly LCM 1:10.80 AA+2.11s to AAA·+1.11s to Sectionals 2025-07-18 2025 WI LSC Summer Regionals - EBSC
200 Individual Medley LCM 2:41.77 AA+6.68s to AAA·+8.28s to Sectionals 2025-07-18 2025 WI LSC Summer Regionals - EBSC
400 Individual Medley LCM 5:58.32 A+14.53s to AA·+31.33s to Sectionals 2025-07-18 2025 WI LSC Summer Regionals - EBSC

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · LCM

2765 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:02.54 759
200 BR LCM 3:18.95 573
200 IM LCM 2:41.77 764
400 IM LCM 5:58.32 669
200 BK LCM 0
200 FL LCM 0

IMR 13-14 · LCM

3515 points (5/5 events)

EventTime Points
200 FR LCM 2:29.15 685
100 BK LCM 1:15.03 721
100 BR LCM 1:33.27 558
100 FL LCM 1:10.80 787
200 IM LCM 2:41.77 764

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.41 split/total mismatch

28.89
2.63

Front half 28.89s · back half 31.52s

200 Freestyle SCY 2:17.56 split/total mismatch

30.25
35.16
36.56
35.59

100 Backstroke SCY 1:08.06 split/total mismatch

32.04
3.98

Front half 32.04s · back half 36.02s

100 Butterfly SCY 1:06.36 split/total mismatch

30.62
5.12

Front half 30.62s · back half 35.74s

100 Individual Medley SCY 1:09.31 split/total mismatch

31.01
7.29

Front half 31.01s · back half 38.30s

200 Individual Medley SCY 2:42.59 split/total mismatch

33.42
40.73
49.55
38.89

200 Freestyle LCM 2:29.15 split/total mismatch

34.04
38.53
39.79
36.79

800 Freestyle LCM 10:31.51 split/total mismatch

37.01
39.99
40.81
40.01
40.92
39.72
40.30
39.55
39.71
39.08
39.90
39.92
39.95
39.65
39.13
35.86

200 Breaststroke LCM 3:18.95 split/total mismatch

45.75
50.30
52.14
50.76

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.36 4 swims
100 Freestyle SCY 1:00.41 4 swims
200 Freestyle SCY 2:17.56 3 swims
50 Backstroke SCY 30.69 1 swim
100 Backstroke SCY 1:08.06 2 swims
50 Butterfly SCY 28.56 2 swims
100 Butterfly SCY 1:06.36 4 swims
100 Individual Medley SCY 1:09.31 1 swim
200 Individual Medley SCY 2:42.59 3 swims
50 Freestyle LCM 31.57 1 swim
100 Freestyle LCM 1:05.76 3 swims
200 Freestyle LCM 2:29.15 1 swim
400 Freestyle LCM 5:02.54 2 swims
800 Freestyle LCM 10:31.51 1 swim
100 Backstroke LCM 1:15.03 2 swims
100 Breaststroke LCM 1:33.27 2 swims
200 Breaststroke LCM 3:18.95 1 swim
100 Butterfly LCM 1:10.80 3 swims
200 Individual Medley LCM 2:41.77 2 swims
400 Individual Medley LCM 5:58.32 3 swims