Addie Helminiak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.36 | A+0.47s to AA·+0.87s to Sectionals | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint |
| 100 Freestyle | SCY | 1:00.41 | A+2.12s to AA·+4.52s to Sectionals | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint |
| 200 Freestyle | SCY | 2:17.56 | BB+5.67s to A·+18.97s to Sectionals | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint |
| 50 Backstroke | SCY | 30.69 | A+0.70s to AA·+3.40s to Sectionals | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint |
| 100 Backstroke | SCY | 1:08.06 | BB+1.87s to A·+4.07s to Sectionals | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint |
| 50 Butterfly | SCY | 28.56 | AA+0.27s to AAA·+1.87s to Sectionals | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint |
| 100 Butterfly | SCY | 1:06.36 | BB+0.47s to A·+3.47s to Sectionals | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint |
| 100 Individual Medley | SCY | 1:09.31 | 2025-05-09 | 2025 Ozaukee Aquatics Spring Sprint | |
| 200 Individual Medley | SCY | 2:42.59 | B+2.40s to BB·+28.30s to Sectionals | 2025-02-01 | 2025 FrOZen Frenzy Meet |
| 50 Freestyle | LCM | 31.57 | A+0.88s to AA·+1.88s to Sectionals | 2025-05-31 | WBSC Long Course Luau |
| 100 Freestyle | LCM | 1:05.76 | AA+1.97s to AAA·+3.07s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 200 Freestyle | LCM | 2:29.15 | A+4.96s to AA·+14.46s to Sectionals | 2025-05-31 | WBSC Long Course Luau |
| 400 Freestyle | LCM | 5:02.54 | AA+12.75s to AAA·+17.55s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 800 Freestyle | LCM | 10:31.51 | A+2.22s to AA·+48.42s to Sectionals | 2025-05-31 | WBSC Long Course Luau |
| 100 Backstroke | LCM | 1:15.03 | A+1.14s to AA·+1.74s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 100 Breaststroke | LCM | 1:33.27 | BB+5.48s to A·+10.58s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 200 Breaststroke | LCM | 3:18.95 | BB+9.66s to A·+23.16s to Sectionals | 2025-05-31 | WBSC Long Course Luau |
| 100 Butterfly | LCM | 1:10.80 | AA+2.11s to AAA·+1.11s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 200 Individual Medley | LCM | 2:41.77 | AA+6.68s to AAA·+8.28s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 400 Individual Medley | LCM | 5:58.32 | A+14.53s to AA·+31.33s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
2765 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:02.54 | 759 |
| 200 BR LCM | 3:18.95 | 573 |
| 200 IM LCM | 2:41.77 | 764 |
| 400 IM LCM | 5:58.32 | 669 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3515 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.15 | 685 |
| 100 BK LCM | 1:15.03 | 721 |
| 100 BR LCM | 1:33.27 | 558 |
| 100 FL LCM | 1:10.80 | 787 |
| 200 IM LCM | 2:41.77 | 764 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.41 split/total mismatch
Front half 28.89s · back half 31.52s
200 Freestyle SCY 2:17.56 split/total mismatch
100 Backstroke SCY 1:08.06 split/total mismatch
Front half 32.04s · back half 36.02s
100 Butterfly SCY 1:06.36 split/total mismatch
Front half 30.62s · back half 35.74s
100 Individual Medley SCY 1:09.31 split/total mismatch
Front half 31.01s · back half 38.30s
200 Individual Medley SCY 2:42.59 split/total mismatch
200 Freestyle LCM 2:29.15 split/total mismatch
800 Freestyle LCM 10:31.51 split/total mismatch
200 Breaststroke LCM 3:18.95 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.